5th Avenue Salon’s multitude of beautifiers spiff up weary physiques from top to toe. Hands fatigued from guerilla-thumb warfare unwind as one of the seasoned staffers buffs and files during a manicure, whereas battered soles take a 10-toed load off during a soothing pedicure. Once clients' extremities are sufficiently cleansed and burnished, technicians artfully daub nails with a traditional polish or, for an additional fee, Gelish polish to facilitate stylish, runway-grade direction pointing. Alternatively, adroit skin gurus kick off the one-hour classic European facial with a cleansing-and-toning treatment designed to whisk away epidermal impurities from all skin types before a thorough exfoliation and steam. Then, a therapeutic massage melts away tension icicles from faces, shoulders, and necks with calming kneads and strokes, paving the way for a custom facemask that swaddles cheeks in a skin-transforming veil. The application of a healing eye-care treatment and moisturizing SPF lotion conclude treatments, leaving faces feeling as good as a million-dollar bill lounging in a beachside hammock.
Registered aesthetic nurse Carmen Kitts and Dr. Marlys Pike each boast more than a decade of experience, which they bring to every treatment performed at CeK Beauty Medical Spa. With an arsenal of state-of-the-art tools on hand, the duo is well equipped to help clients achieve head-to-toe beauty.
Clients can choose from an array of injectable facial treatments to fend off signs of aging. Botox diminishes forehead lines and crow's-feet, and dermal fillers work to restore the natural youthful contours of the face. The staff can also revamp gams with laser hair removal or sclerotherapy, which aims to lessen the appearance of varicose and spider veins. Other cosmetic services include acne treatments and tattoo removal, which incorporates lasers to lighten tattoos until they are only visible when viewed through decoder rings found inside cereal boxes from the 1950s.
Featuring vibrant plants, two fireplaces, and calming white walls, Yoga at Simply Well feels as much like a home as it does a studio. Founded by Carlisle native Michele Landis, the program prides itself in offering yoga classes for all skill levels, taught by certified instructors. These leaders cultivate a comfortable environment in which students can push their bodies to gain greater flexibility, strength, calmer minds, and the ability to hear police radios. The schedule includes classes that range from 50 to 90 minutes and includes beginner, moderate, and hot-yoga sessions in addition to Pilates courses.
Bowenwork aims to heal from within, opening neural-chemical pathways to alleviate stress on the organs and muscles. The holistic therapy was first developed in Australia in the 1950s and is now practiced throughout the world, including at Carlisle Bowenwork, helmed by licensed massage therapist Nancy Bittinger. Although she specializes in Bowenwork, Nancy also relieves muscle aches with traditional massage therapy and Thai yoga massage.
Serenity Salon & Spa is a full service salon and spa that envelopes the body in relaxation from scalp to toe-tip with Eminence products for facial services and Mirabella products for make-up services. A skilled aesthetician can tackle the T-zone with a facial, or nix unflattering fuzz during a specialty wax, while a licensed stylist can engineer flattering layers and color highlights. Guests may also retreat to a private room for deep-tissue or soothing Swedish massage from the spa's licensed massage therapist.
Before Dr. Jason Winseck became a doctor of chiropractic medicine, he was a high school student with a debilitating sports injury. After waiting for his lower back pain to resolve itself, he went to a local chiropractor and received both an accurate diagnosis and fast relief. This experience inspired him to learn more about how chiropractic techniques worked, so he spent weeks shadowing his doctor after school and observing the physician's attentiveness with each patient. After high school, Jason enrolled in New York Chiropractic College and graduated in 2002 after enduring a challenging curriculum. He later opened Cascades Chiropractic, where he assuages bodily aches with adjustments and massages and clears out cellular waste with detoxifying treatments. When he isn't helping his patients achieve health, he maintains an active lifestyle by golfing, fishing, and running with his chocolate lab, which he bought at a candy store.