Heather O'Neill is a renaissance woman. She started her career as a mathematician, and then developed a strong interest in fitness after becoming a mother. She made a complete career change, racking up certifications and innumerable hours of exercise experience, before becoming the owner of South Pointe Fitness Club. Today, Heather oversees a variety of fitness services ranging from personal training to group fitness classes such as yoga, kickboxing, cycling, Pilates, and just lying on your back and staring at the ceiling fan sessions.
Nestled amid freshly manicured lawns and lush overhanging greenery, Boiling Springs welcomes swimmers to its family-friendly pools, three waterslides, and full-service snack area. Eschew Crisco-slathered skids down school stairwells in favor of water-sloshing sprees down the enclosed 130-foot Nightmare, the open-flume 232-foot Daydream, or the double-twisted 90-foot USA Slide. Each plummet deposits dunkers into one of Boiling Springs’ four swimming sectors, which include a main 150'x50' pool as well as a miniature lagoon for pint-sized paddlers. Sun-soakers can smoothly tip shades when admiring the newly-installed decks, or indulge in a post-swim feast from the on-site snack bar, chock-full of ice cream, grilled fare, and refillable sports bottles. Boiling Springs Pool is open Memorial Day through Labor Day; guests can check the calendar for specific hours.
Climbnasium challenges climbers of all experience levels with a 45-degree wall, top-rope climbs up to 40 feet, extensive bouldering areas, and varying grades of belay courses. Neophyte climbers are required to take the approximately 30-minute introduction course included in today’s deal, which teaches the basics of safety, tying in, belaying properly, and which direction to face when ascending the wall, discouraging backward crab-walking up steep surfaces. Prior to class, proper climbing costumes will be distributed, including specially designed footwear, safety harnesses, and tear-away pants equipped with mini parachutes. After completing the class, the day pass grants access to all courses, allowing future mountaineers to taste the adrenaline rush of scrambling, bouldering, and eventually top-rope-climbing their way to yodelayheehoo.
Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.
With four sets of tees to choose from, each of the 18 holes that comprise Flatbush Golf Course reveal rewarding mental and physical challenges for golfers of every stripe. The course's lush chlorophyll-laden carpet stretches to 6,671 yards from the back tees, and brings into play obstacles such as water hazards on eight holes, elevated greens, and sudden impulses to plant a vegetable garden. The most difficult hole on the course proves to be number 4, a 450-yard par 4 with water on either side of the fairway and a wide, shallow green guarded by a large bunker to the front right. On the back nine, number 16 grants players a clear view of the hazards that lay before them, allowing them ample time to triangulate a route to safety.
Course at a Glance: