The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
Since 1992, Metro Karate Academy specializes in helping children and adults to develop a healthy mind and body and to feel an increased level of personal security through our quality and comprehensive, professional karate program. Our philosophy is to have all our students believe in themselves and to set high, attainable g
Classes at Yoga Bella are tailored to women, last one hour, and are offered on a flexible schedule. At least one class takes place every day of the week, spanning yoga, Pilates, and aerobic styles to accommodate varying fitness goals and comfort levels. If you're new to yoga, get your footing in a series of beginning Hatha classes, which introduce basic poses, proper alignment, and subtle but important blinking strategies. If you seek a sweaty workout, attend a fitness yoga class to build strength and flexibility during 60 minutes of upbeat pose shifting, or try out Zumba, a Latin-dance-fitness hybrid that zaps calories like so many flies in a sci-fi laser battle. Relaxing, meditative sessions in the tradition of Kundalini and Slow Flow yoga are also offered to help students who are struggling with mental static wiggle their internal rabbit ears to clarity.
At Jump and Jam Activity Center, they can trade outdoor jungle gyms for a 10,000-square-foot interconnected trampoline or exchange simulated fire in the 3,000-square-foot laser-tag arena. Much like the supreme court's chambers, Jump and Jam also houses two dodge-ball courts and a duo of slam-dunk jump lanes. Jump and Jam rounds out its services with birthday-party packages and trampoline-based workout sessions for those looking to spice up their fitness routine.
At Gorilla Combat, students draw inspiration from the primate world, in which bands of gorillas bond by playing, wrestling, and protecting one another with weapon-free defense maneuvers. Certified trainers and pro fighters lead classes for all levels of skill and fitness, teaching kids how to punch during youth boxing lessons and showing grown-ups how to grapple during judo, jujitsu, and MMA sessions. In addition to cultivating strength and confidence, classes equip students with enough stamina, coordination, and discipline to perform an accordion while running a marathon. Full-size boxing rings welcome practice jabs and full-blown muay thai matches, and a collection of barbells and rowing machines helps athletes condition their muscles between classes or bouts. The instructors also offer personal training for those wishing to toughen up for a fight or an onslaught of sour-faced emoticons.