Health & Fitness in Channahon

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Elite Rehab Institute’s chiropractors, acupuncturists, massage therapists, and physical therapists may not share the same specialties, but they all have one thing in common: a belief in the efficacy of holistic medicine. At each of the clinic’s six locations, staffers work together to relieve aches and pains caused by conditions such as stress, asthma, and arthritis. Their multidisciplinary approach ensures care from multiple doctors at a decreased cost as well as access to advanced treatments. Chief among these treatments are active-release technique—a soft-tissue massage that relieves pain in overused muscles—and the four-step ideal-protein weight-loss program, which helps shed pounds by stabilizing blood sugars and injecting muscles with daily shots of helium.

24457 W Eames St
Channahon,
IL
US

The offices of Grand Dental Group dazzle smiles with cosmetic and general dentistry performed by an experienced and upbeat staff that includes Dr. Mark Kaschube, who practices at the Channahon office and moonlights as a professional magician, and music-loving Dr. Steve Napier. During the comprehensive dental exam, a tooth technician inspects enamel and gums, deftly maneuvering sterile instruments to detect signs of cavities, gum disease, and molar mutiny. A technician then captures candid snapshots of canoodling incisors and bicuspids with bitewing x-rays, which help the skilled staff pinpoint subsurface decay and root out deep-seated signs of gum disease. Enamel illuminates after a dental detailer scours chompers with a comprehensive cleaning to purge plaque.

25206 S Reed St
Channahon,
IL
US

It's not easy to become a trainer at Metabolic Fitness Management: the company only recruits those with the proper education and certifications from organizations such as the National Personal Training Institute, the American Council on Exercise, and the National Council on Strength and Fitness. At a handful of gyms, these experts lead personalized one-on-one sessions as well as group boot-camp, kettlebell, and TRX suspension-training classes.

Inside Peak Fitness
Minooka,
IL
US

The experienced instructors at TM Martial Arts aim to help their students strengthen more than muscles in their hapkido, tae kwon do, and self-defense classes. They prize the character development and cognitive benefits—such as self-confidence, perseverance, and improved concentration—that people can experience with regular practice. That said, their American kickboxing and Ultimate Fitness programs blend strength training with sparring drills to help students reshape their bodies and embrace fitness for the rest of their lives, no matter their age or starting level.

633 W Mondamin St
Minooka,
IL
US