Crossfit in Channelview

Eight-Class Beginner's Course at Universal CrossFit ($150 Value)

Universal CrossFit

Washington Ave./ Memorial Park

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

$150 $39

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Four Weeks of Unlimited CrossFit Classes at Crossfit East Houston (70% Off)

Crossfit East Houston

Houston

Classes comprise constantly varied functional movements performed at a relatively high intensity

$175 $53

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$39 for One Month of of Unlimited CrossFit Classes at CrossFit Quiver ($150 Value)

CrossFit Quiver

Spring Branch East

Trainers complement intense training sessions with safety instruction and nutritional counseling

$150 $39

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4 or 8 CrossFit or CrossFit Bootcamp Classes at CrossFit Graffiti (Up to 79% Off)

CrossFit Graffiti

Central Southwest

Inside a fully equipped facility, CrossFit classes unfold around workouts of the day that mix many exercises into high-intensity sessions

$80 $19

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Three Drop-In Classes or One Month of Unlimited CrossFit at CrossFit Detonate (Up to 66% Off)

CrossFit Detonate

Houston

General, functional fitness such as squatting, rowing, and sprinting in workouts that change daily

$20 $10

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10 Classes or One or Two Months of Unlimited CrossFit at CrossFit Haste (Up to 66% Off)

CrossFit Haste

Humble

Designed for everyone, the CrossFit regimen uses high-intensity sequences of functional exercises to create new full-body workouts each day

$127 $49

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Two-Week Beginner's Series with Options for 6 or 12 Additional Classes at CrossFit Propel (Up to 53% Off)

Crossfit Propel

Pearland

Instructors demystify core CrossFit moves in a 7,300-square-foot, climate-controlled gym

$75 $49

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One Month of Unlimited CrossFit, Krav Maga, or Extreme Fitness Classes at Krav Maga Houston (Up to 81% Off)

Krav Maga & Crossfit North Houston

Spring

Vetted and seasoned instructors help students get in shape with skill-building workouts and instinct-based fighting system

$100 $29

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10 or 20 Classes, or One Month of Unlimited Classes at Spectra CrossFit (Up to 80% Off)

Spectra Crossfit

Stafford/Sugarland

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

$200 $49

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CrossFit Classes at CrossFit PRX (Up to 80% Off). Three Options Available.

Crossfit PRX

The Woodlands

CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises

$120 $29

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One Month of CrossFit Classes at Crossfit 290 (Up to 56% Off)

CrossFit 290

Jersey Village

One monthx of CrossFit’s intense workouts, which change daily

$100 $45

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10 CrossFit Classes at CrossFit Meltdown (73% Off)

Crossfit Meltdown

Cypress

Program teaches CrossFit’s foundational movements to everyone from beginners to advanced athletes

$175 $47

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CrossFit for Beginners Course, or 10 or 15 CrossFit Classes at CrossFit Galveston (73% Off)

CrossFit Galveston

San Jacinto

In 3,600 square foot gym, coaches challenge exercisers to blast through fitness plateaus during the constantly changing Workout of the Day

$130 $35

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12 or 16 CrossFit Classes or One Unlimited Month of Classes at Crossfit Hades (Up to 54% Off)

Crossfit Hades

Katy

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

$100 $49

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Select Local Merchants

At Ego Fitness Studios, certified instructors strive toward the goal of helping clients cultivate a healthy ego. To that end, they welcome men, women, and children inside for personal-training sessions, sports-training sessions, and a slew of group-fit-training classes that are typically capped at 10 students. Their expertise is put to work in the studio's signature class: Boost. During these sessions, they run exercisers through a circuit of abs exercises, cardio exercises, and lower- or upper-body strength training with weights, resistance bands, medicine balls, and TRX bands.

Beyond the accoutrements incorporated during Boost, Ego Fitness also maintains rows of 100-pound punching bags that dangle from the ceiling. They get a thorough plumping during Kickboxing classes. Meanwhile, a forest of shiny poles awaits robot campers and guests for women-only Sexy and Pole Dance Fit classes and in-studio pole dancing parties. Alternatively, the facility houses karate classes taught by sixth-degree black-belt-master instructor Ron Williams, and offers chiropractic services from on-staff licensed chiropractors.

12605 S Gessner Rd
Houston,
TX
US

Innovative Fitness hosts a broad curriculum of fitness classes and personal-training options that allow individuals to tailor their experience to personal preference, whether its to lose weight, build muscle, or just have fun. Functional fitness lies at the core of the trainers' approach. Functional exercises performed at shortened intensities build greater muscle fitness and performance levels, and the staff design specialized regimens that accommodate each client's competency. Guests looking for a balanced approach to fitness may opt for boot camps that stress a mix a cardiovascular work and resistance training, whereas fun-seekers can inject some liveliness into workouts with Zumba dance classes. Through a personal-training regimen, individuals can consult an experienced trainer during weekly training sessions that provide much quicker feedback than writing to a fitness pen pal.

1201 Clear Lake City Boulevard
Houston,
TX
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

5110 Ashbrook Dr
Houston,
TX
US

The inspiring trainers at MetaBody lead troops of workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

217E 28Th St
Houston,
TX
US

Some people go to a beach during summer. Others relax in a hammock and listen to the sounds of nature. Donald Stutson II, however, found himself flipping tires and swinging kettlebells. He stumbled upon the workout one summer. Intrigued, he searched the internet for tire-flip exercises, and after sweating profusely from its monitor, the computer brought up informantion on Crossfit. Donald's workout regimen hasn't stopped since.

Donald Stutson earned his Crossfit certifications and went on to judge and compete in various Crossfit competions. Nowadays, he works alongside fellow trainer and fitness expert Khizer Khadimally at Spectra Crossfit. Together, they introduce clients of all ages and physical abilities to the benefits of Crossfit. Each day brings a new workout, with a varying schedule of weight-lifting, gymnastics, functional movements, and conditioning.

10511 Windsor Lane
Houston,
TX
US

At Crossfit Urban Animal, certified coaches Drew and Jenna ready their charges for all kinds of physical challenges with the CrossFit system. The trainers can lead their clients through a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, balance, and agility. Drew and Jenna's daily workouts contain a mixed bag of exercises, including weightlifting, box jumping, and rope climbing. They cycle through exercises quickly to keep muscles from plateauing, and they change those exercises each day to keep participants from lethargy. While this sculpts all muscle groups, they also chose the system for its scalability. Even in group sessions, they can tailor workouts to each participant's skills and abilities. For those that work better one on one, they also offer personal training.

1315 Palmer Street
Houston,
TX
US