The face of the clock determines just what sort of gathering you'll find at La Residence. On Fridays at lunchtime, crepes leave the kitchen stuffed with sweet and savory fillings, from sriracha-spiced shrimp to bananas and chocolate. But as the sky darkens, a more classical air settles over the dining room. The fireplace begins to crackle, and patio lights flicker on above brick flooring. Now, Executive Chef Lemar Farrington and his team begin to prep appetizers of baked brie and warm bruschetta—overtures to an innovative French supper. They fill crispy pot pies with fresh seafood while monitoring pink cuts of filet mignon. Every night finds them experimenting with a different risotto and fish, just as each season heralds a new menu, replete with ingredients from local farms.
Even when dusk has come and gone, the restaurant doesn't sleep. Four nights a week, it becomes a late-night cocktail lounge: Cafe LaRez. Guests sip on mojitos, mint juleps, and French 75s made with gin and champagne. A dance floor beckons to antsy feet, but sitting-room corners and a terrace by Rosemary Street provide space for quieter chats. On some evenings, the restaurant even hosts weddings, amplifying the romance of the occasion with its rose gardens and historical charm.
The all-female clientele at Women's Only Workout sweats in solidarity during more than 15 types of fitness classes or individual workouts in the fully equipped gym. Members get 24-hour access to exercise machines, free weights, and gym facilities, as well as personal training, boot camp, or group fitness classes.
Nationally certified instructors push physiques through Pilates maneuvers atop floor mats, building core strength more effectively than a reinforced-concrete jerkin. Pedals whiz as legs strive to crest hills during spin sessions, and Zumba's Latin-infused dance steps shimmy off calories with a sassy cardio workout. In the candlelit yoga class, students arch into limb-lengthening tableaus to ramp up flexibility and cast more complicated shadow animals onto softly glowing walls. Other classes include step, total-body conditioning, and Nia—an adaptable variant of nonimpact aerobics that melds martial arts, dance, and yoga.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
It takes a village to build a healthy lifestyle at the Chapel Hill–Carrboro YMCA. Fitness and friendship intertwine as positive staffers infuse the community with values such as generosity and perseverance. Teamwork fuels group sports such as soccer and baseball and more than 40 weekly exercise classes, which range from yoga to cycling to Zumba. Solo exercisers can flutter toward physical fitness in a 25-yard pool or chase it down on a host of cardio machines. In addition to building strong bodies, the facility fortifies spirits with fun-filled programs such as youth summer camps and parent retreats. Memberships come with several complimentary perks, including childcare, fitness orientations, and short-term access to other YMCA branches, and a free iPhone app shares updates about class schedules and flying-saucer landings.
At Franklin Street Yoga Center, visitors can expose their federation of limbs to a fitness fest helmed by a skilled staff of muscle menders. Boost blood circulation and sledgehammer stress deposits into milk-shake powder with classes that include the flow- and balance-oriented Chakra Vinyasa (for all levels), the breath-centric Bhakti Vinyasa flow (designed for students with prior experience), and the steady-paced power hour (for all levels). Lay down the meditative concrete for a tranquil foundation with a bevy of poses that strengthen the core, improve flexibility, and provide newfound clear-headedness that obviates the need for Magic 8-Balls.
Praised by Spin magazine for including its audience in their worldly jams, Ozomatli has been spreading a Latin-tinged gospel of high-energy rock since its formation 14 years ago. After winning Grammies in 2002 and 2005, both for best Latin-rock/alternative album, the band continued to record and tour tirelessly. Known for its connection and commitment to its hometown of Los Angeles, Ozomatli has slowly become recognizable all over the world. Catch its move-inducing live show before it gets a steady late-night talk-show gig or becomes the first band in history to run for political office as a giant, musical, 14-armed organism.