Health & Fitness in Charleston


Same-Day Crown Package with X-Ray and Crown Installation at Northside Family Dentistry (32% Off)

Northside Family Dentistry

Northside Family Dentistry

Dentists carefully examine dead teeth and replace them with crowns during a same-day treatment

$1,320 $899

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Cornhole Board and Bags Rental from BoardSpaces Custom Cornhole (Up to 57% Off). Three Options Available.

BoardSpaces Custom Cornhole

Charleston/West Ashley

Cornhole boards and bags provide family fun during vacations or day trips near Charleston, West Ashley, James Island, and Folly Beach

$45 $20

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One, Two, or Three Laser-Lipo Sessions at West Ashley Wellness & Rehab (Up to 76% Off)

West Ashley Wellness & Rehab

West Ashley Wellness & Rehab

Low-level laser technology targets and shrinks fat cells, while stimulating body’s natural fat-burning processes

$250 $99

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$25 for Five Ultimate Workout Classes at Chucktown Fitness ($100 Value)

Chucktown Fitness

Chuck Town Fitness

Certified trainers help clients build muscle with workouts that can burn up to 1,000 calories through functional and resistance training

$100 $25

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One- or Two-Month Membership for One or Two to The Charleston Jewish Community Center (Up to 49% Off)

Charleston JCC

Jewish Community Center

In addition to fitness classes such as yoga, Senior Forever Fit, and Aqua Zumba, members gain access to tennis courts and a fitness facility

$95 $49

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Four Weeks of Fitness and Conditioning Classes at U Fitness (65% Off)

U Fitness

Charleston

An intense group workout designed to challenge all levels by changing the workouts daily to keep your body guessing.

$75 $26

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30- or 60-Minute Massage Packages at Alignlife West Ashley: Charlston Spine Institute (Up to 67% Off)

Alignlife West Ashley: Charlston Spine Institute

Charlston Spine Institute

Chiropractic massages use spinal adjustment to reduce pain and tension throughout the back and other parts of the body

$90 $30

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One or Two 30- or 60-Minute Massage at Khouri Chiropractic Health Solutions (Up to 83% Off)

Khouri Chiropractic Health Solutions

Multiple Locations

Hands, fingers, forearms, and elbows manipulate soft tissue to boost blood and oxygen flow

$98 $20

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One Month of Gymnastics Classes for One, Two, or Three Children at East Cooper Gymnastics (Up to 59% Off)

East Cooper Gymnastics

Wando

Instructors guide small groups of children through gymnastics exercises, helping them to develop physical ability and confidence

$60 $27

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One or Three Acupuncture Treatments with a Consultation at Integrative Wellness (Up to 56% Off)

Integrative Wellness

Integrative Wellness

Trained practitioners relieve stress and boost overall wellbeing with acupuncture treatments

$75 $35

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Three, Six, or Nine Lipo-Cavitation Fat-Reduction Treatments at Envy Face and Body (Up to90% Off)

Envy Face and Body

West Ashley

Beauty experts help clients reduce body fat with noninvasive lipo-cavitation treatments that incur no downtime

$600 $89

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$5 for $15 Worth of Zumba — The Mall

The Mall

Charleston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $5

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$49 for One Month of Unlimited Classes and Two Personal Training Sessions at Pivotal Fitness ($177 Value)

Pivotal Fitness

Pivotal Fitness

Unlimited small-group training classes such as Synergy 360, TRX, barre, boxing and boot camp, plus two 30-minute personal training sessions

$177 $49

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One Month of Unlimited CrossFit Classes or 10 CrossFit Classes at CrossFit Charleston (Up to 76% Off)

CrossFit Charleston

Charleston

CrossFit classes emphasize functional, intense movements; workouts change six days a week

$165 $59

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$9.99 for All-Day Disc Golf Plus Disc Rental for Four at Trophy Lakes ($20 Value)

Trophy Lakes

Charleston

Players toss rental disc on 18-hole course with two tee boxes per hole

$20 $9.99

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$15 for Three Barre-Fitness Classes from Raising the Barre ($30 Value)

Raising the Barre

Charleston

Classes combine Pilates, ballet, and resistance-training techniques to build lean muscles, strengthen cores, and boost flexibility

$10 $5

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Arts For Fitness (Up to 53% Off)

Arts For Fitness

Arts for Fitness International Taekwon-do Center

Students of all levels improve their balance, strength, and flexibility in a serene, supportive environment

$55 $28

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One-Month Membership with Gym & Yoga or 10 Day Fitness Passes at Eco Fitness and Blue Turtle Yoga (Up to 48% Off)

Eco Fitness and Blue Turtle Yoga

Multiple Locations

Yogis lead classes in a range of traditions, including restorative hot yoga; studio also offers group fitness, cycling, and barre classes

$75 $39

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$119 for a 30-Day Weight-Loss Program with B12 Injections at Physician's Plan ($259 Value)

Physician's Plan

Multiple Locations

Weight-loss plan created by physicians combines diet with supplement bars, progress book, vitamin B injections, and appetite suppressors

$259 $119

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Select Local Merchants

Jeffrey Cohen and Andrea Boyd know that yoga's lessons stretch far beyond the reach of the studio mat. By applying Jivamukti tenets to all aspects of their lives, these advanced certified teachers endorse continual compassion, self-awareness, and Satsang—the practice of gathering with those who inspire you. Beneath their physical teachings lie lessons on character, which promote behaviors such as humility and compassion. They also demonstrate the power of generosity by holding annual "Help Send a Student to Teacher Training" fundraisers. As they strive to extend yoga's core values into their everyday lives, they and their students hope to become "agents of change in the world," an underlying goal highlighted in their 2008 Yoga Journal feature. This holistic approach to yoga is evident in their classes, in which they blend breath work, meditation, chanting, and philosophy into innovative formats. They fuel posing sessions with soundtracks that range from Led Zeppelin riffs to spoken-word stanzas and use hands-on assists to support guests who suddenly decide to crowd-surf.
221 Saint Philip Street
Charleston,
SC
US
Diagnosed with a disruptive neurological condition at age 10, studio founder David Kiser discovered Bikram yoga while he was seeking alternative treatments to help alleviate his chronic neck and back pain. After his first Bikram class in 2003, David noticed moderate relief of his symptoms, and after that day, he dedicated himself to continued practice, earning his teacher's certification three years later. David credits his pain relief to the two breathing exercises and 26 standing, seated, and hula-hooping postures of Bikram yoga, which promote healthy organ function by circulating freshly oxygenated blood throughout the entire body. During each class, instructors crank the practice space's temperature up to 105 degrees with 40% humidity to promote physical well-being. In the sultry atmosphere, students’ bodies safely sink into each stretch, flushing toxins out of freshly opened pores. Afterward, onsite showers and locker rooms allow students to recompose themselves while planning a class field trip to the nearest glacier for some postclass relief.
137 President Street
Charleston,
SC
US
At Island Fitness Studio, bodies learn to defy physics, becoming at once firm and bendable. That's because the instructors specialize in tightening cores and enhancing reach. Their group Pilates, yoga, and Beyond Barre sessions coach muscles in the art of balance, extending limbs upward during hot Vinyasa sequences and leveraging focused, dance-inspired stretches against a ballet barre. Other classes, such as TRX suspension training and spinning, complement these flexing routines with resistance and cardio workouts. Power Pilates–certified teachers also lead private apparatus sessions. They familiarize clients with the Reformer, Tower, Wunda Chair, and other props, all of which develop patrons' posture and strength more safely than fusing steel beams to their skeletons. Regardless of the number of people involved in a lesson, the guides personalize their approach to suit varying goals and fitness levels. The studio can even furnish advanced students with Power Pilates and Beyond Barre certifications.
186 Seven Farms Dr
Daniel Island,
SC
US
Masters Studios trains students to defend themselves using the traditional styles of Shaolin Kempo karate, kung fu, jujitsu, and tai chi. After an introductory lesson, instructors pace students according to their skills in programs designed to heighten mental focus, improve strength and technique, develop responsive strategies, and build a healthy lifestyle. In addition to standard classes, the studio runs summer camps and maintains a list of its black belt team.
1888 Raoul Wallenberg Blvd.
Charleston,
SC
US
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
1836 Ashley River Rd
Charleston,
SC
US
Aerial Yoga was named Best Place to Hang From a String by the [Charleston City Paper] in 2010, has been featured in the Post and Courier, and garnered a positive write up on Examiner.com.
1045 5th Avenue
Charleston,
SC
US
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