As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Whether golf finds you unsteady in your ill-fitting plus fours, or you're a seasoned veteran capable of nonchalant holes-in-zero, Ratcliffe's courses provide ability-appropriate challenges. The Charles T. Myers course is especially ideal for the inexperienced, but capable of providing challenges if you go in a mixed-level group. Sunset Hills offers a similarly nuanced but non-intimidating experience. Renaissance Park makes an especially verdant selection, featuring a professionally designed landscape stuffed to the brim with flora, expansive bentgrass greens, and rich clusters of foliage. With a rental cart shuttling you from hole to hole, you'll keep your legs fresh enough to compete in a youth soccer game after playing 18 holes.
The one-hour golf lesson, which includes all course or practice-facility fees, requires golfers to bring their own clubs to have their golf needs assessed and addressed by a PGA®-certified instructor. The private schooling may include tips on proper alignment, grip, posture, ball position, swing mechanics, and more. Cloud 9 has partnered with golfing professionals and tee-off locales all over the country, including four course and instructor choices in the Vegas area—Silverstone Golf Club with Gary Knapp, Red Rock Country Club with Tom Fisher, Angel Park Golf Course with Tom Leese, and the Revere Golf Club in Henderson with Chris Eastman.
Turn & Burn Lacrosse’s coterie of former and current collegiate lacrosse players and coaches lavishes hard-won lax learnings onto pupils of all skill levels during training clinics and league play. During the clinic, trainees can marinate raw skills in a two-hour medley of position-based instruction, with particular attention to proper techniques, fundamental play, and safely liberating butterflies from stick nets. The clinic, open to players of all abilities, includes a Turn & Burn T-shirt and sticker. Alternately, league play fosters the development of junior lacrosse lovers with weekly 90-minute sessions that combine skill drills, positional strategies, and live games. Grouped by age and ability, stick wielders can reap the fruits of valuable, expert-led practice in an encouraging environment that emphasizes on-field skills such as shooting, passing, and defense, as well as a commitment to lacrosse's time-honored traditions of good sportsmanship, character, and intimidating shoulder-pad graphics.
The Cleveland Women's show is an annual event designed for females of the feminine persuasion and packed with fashion, makeup demonstrations, gourmet edibles, and more. Your tickets grant you and a pal access to a multitude of events, including a bevy of show exhibiters, plenty of shopping, and a myriad of demonstrations and seminars. Meet E! News anchor Giuliana Rancic, or discretely follow other celebrity guests, such as Valerie Mayen of Project Runway, during one of the runway fashion shows on the Fashion stage. Swing by the Spotlight stage for home makeover tips and suggestions on how to cut grocery bills in half, or stop by the "Do It Herself" stage for hints on how to perk up walls with faux-painting techniques. Head over to the Cooking stage for quick and easy classes, such as Cooking Without Sugar and Wine and Food 101. The first 100 guests each day will also receive gift bags and extra swag, and over the weekend, you can sign up to win one of several prizes, such as a Balenciaga weekender bag, a professional landscape lighting installation, and a getaway to Panama City Beach, Florida.