Angie Acosta, founder of Queen City DanceOut, has a simple motto for her students: "If you're moving, you're doing it right." This encouraging, low-pressure attitude attracts people of all ages to her dance-inspired fitness classes, which meet at 18 public locations. Angie and her instructors aim to make exercise feel like a celebration and a refreshing break rather than a dreaded routine. To this end, their classes incorporate intuitive dance moves and invigorating music. DanceOut, the signature course, blends genres as diverse as swing, hip-hop, and reggae into a workout, relying on repetition and basic choreography to keep everyone grooving. Other highlights of the curriculum include the Latin rhythms of Zumba; the Dance Impact class, which fuses dance and kickboxing; and JamStrong, a mixture of core-conditioning, dance, and fun.
Community is a central aspect of every DanceOut class. As pupils practice their twirls, they can follow both the teacher and the Jam Crew—a team of regulars who help make the steps easy to follow and can assist fellow dancers. In addition to group workouts, instructors host skill workshops such as Booty Bootcamp, where attendees learn rump-shaking techniques and how to turn any chair into a rocking chair. They also put on performances and lead private classes for special events and parties.
Easter Seals UCP North Carolina & Virginia, Inc. runs nine children’s care centers across the region that serve infants and children with disabilities. The care centers offer special services including speech, occupational, and physical therapy to those with disabilities such as autism, cerebral palsy, and Down syndrome, in addition to classes for children with and without disabilities. Its curriculum is designed to appeal to each age group, with developmental programming for toddlers and exploratory play with toys for children up to age 8. Because the classes are inclusive, differently abled children learn together in groups, breaking down social barriers and encouraging them to help each other learn.
A recent merger of Charlotte Emergency Housing, Family Promise of Charlotte, and the Workforce Initiative for Supportive Housing, Charlotte Family Housing has the opportunity to provide temporary housing for six working homeless families in a new shelter space at St. John's Baptist Church. The shelter's dormitory-style quarters provide these families with a safe place to live while proceeding through the holistic program. Before the space opens in November, the rooms require basic sleeping necessities, including mattresses and bedding.
In addition to maintaining 20 gardening plots—as well as a plot specifically set aside for growing free organic produce for those in need—Cooks Community Garden plans to host classes in the coming year to encourage individuals to begin gardening as a way of lowering food costs and removing obstacles to accessing fresh, seasonal produce. Anticipated classes will cover topics ranging from gardening basics to grilling vegetables and keeping backyard chickens.
The Wounded Warrior Project lays down a gauntlet of goodwill with the first annual Walk for Warriors Charlotte event, a 4.5-, 7.5-, or 15-mile jaunt in support of U.S. soldiers. Before they set off at the 9 a.m. start time, walkers can visit the Honor Station, where participants pay respect to a military member by having his or her name written on their walk shirt or aerodynamic catsuit. A course map charts the stroll’s progress as it journeys past a small lake, two Clif Bar snack stations, and three water stations before tumbling across the finish line to a provided boxed lunch. Everyone who crosses the finish gets a Believe in heroes dog tag, and all walkers who complete the 7.5- or 15-mile loops enter into a raffle for a 37-inch flat-screen television, perfect for propping open windows when the smoke alarm goes off. Along with live entertainment and games for kids, the event features raffles that award race gear, gift certificates to local restaurants, and tickets to sporting events. Participants may register and pick up packets two days before the event by checking the schedule of events for an idea of when and where to do so, and the first 50 people to purchase today’s deal will receive a free water bottle.
Many families are not emotionally or financially prepared for weathering the ordeal of a baby's stay in the NICU. Noah's Arc provides them with meals and newborn essentials, as well as information and resources relating to the challenges and health risks facing infants born prematurely. Families also receive care packages prepared and distributed by The Arc. Each care package costs $20 to assemble and contains items such as baby mitts, a pack of diapers, an infant onesie, and two pacifiers.