Fitness Classes in Charlotte

Up to 62% Off at Yoga Shala Charlotte

Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

Up to 73% Off at Body Upgrade Fitness Boot Camp

Body Upgrade Fitness Boot Camp

Charlotte

$137 $39

Kick-start the day with early-morning indoor boot camps designed to rev up metabolism and tone muscles

Up to 92% Off at Healing Strength Personal Training

Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

63% Off Boot Camp

Camp Booty Rock

Charlotte

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Yoga and Fitness Classes

Advanced Therapeutics

Dilworth

$150 $39

Fitness classes such as athletic conditioning and circuit training plus yoga classes such as yoga basics, Power Vinyasa, and Soul Flow

Up to 57% Off Yoga Classes 

Okra Yoga Tea Massage

Plaza Midwood

$110 $46.99

(11)

Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

Up to 85% Off Boot Camp at Heroic Fitness

Heroic Fitness

Noda

$125 $19

Trainers scale workout to suit fitness levels during boot camps that include resistance training, cardio, weightlifting, and more

Up to 75% Off Martial-Arts or Fitness Classes

FTF Fitness and Self Defense

Southeast Charlotte

$75 $19

Students learn moves in krav maga, jujitsu, & kickboxing classes or torch calories with heavy bags and interval workouts in fitness classes

50% Off Group Fitness Classes

Noxcuses Fitness - Charlotte

Carole Hoefner Recreation Center

$50 $25

Body builder David Roberts leads groups through total body conditioning workouts and exercises that build core strength

75% Off Personal Training

Davids Sports Fitness Personal Training

Ballantyne West

$225 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

91% Off Hot-Yoga Classes

Arrichion Hot Yoga

The South End

$230 $20

Instructors lead groups through hatha poses, flow sequences, and circuit-training drills during specialized hot-yoga classes for all levels

Up to 68% Off Boot Camp

Pure Body Fitness Studio - Charlotte

Charlotte

$149 $47

Supportive trainers help clients work toward fitness goals in challenging boot camp classes

Up to 88% Off at Burn Boot Camp

Burn Boot Camp

Multiple Locations

$227 $35

Boot camps include cardio exercises, athletic conditioning, strength training, or upper-body trials

65% Off Boot Camp

Busy Bee's Bodies

Charlotte

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Personal Training

BioChange Fitness & Performance

Dilworth

$60 $29

Personal trainer draws on his own experiences with weight loss to push clients toward their fitness goals via cardio and strength training

70% Off Conditioning

Triple A Fitness

Olde Providence North

$180 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Outdoor Boot Camp

Body Sculpt and Performance

Charlotte

$147 $59

Campers rely on battling ropes, tires, agility ladders, and kettlebells to sculpt muscles during outdoor boot camps

45% Off Personal Trainer

No Excuses Personal Training

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Martial Arts and Fitness Classes

Dojo Body Mind

Commonwealth

$110 $29

Martial arts instruction and strength-and-conditioning training at a studio helmed by a black belt in Brazilian Jiu Jitsu

Select Local Merchants

At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

8432 Old Statesville Rd
Charlotte,
NC
US

The muscle tutors at Fitness Together will work with clients to determine their goals and develop a customized workout plan designed to help them reach their true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

1318 Central Ave
Charlotte,
NC
US

During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.

13347 S Point Blvd
Charlotte,
NC
US

FTF Fitness and Self Defense's team of 13 instructors know that most people are fighting something. That something might be a vicious bully, persistent weight gain, or a less tangible entity such as fatigue or non-Euclidian geometry. No matter what it is, they're confident they can help. Their diverse knowledge of fighting techniques stretches around the world, from Brazilian Jiu-Jitsu to Krav Maga, a self-defense system developed for the Israeli armed forces. In addition to earning belts and certifications in numerous forms of martial arts, the teachers possess years of real-world experience that they use to help others cultivate strength, discipline, and confidence. These goals also inform the studio's Krav Maga classes, which reveal simple self-protection techniques that can be applied if a person is approached by a lone assailant or a nunchuck-wielding octopus.

In addition to imparting defense strategies to students aged 4 and older, the team teaches SPARology, a training program that blends muay thai, boxing, and wrestling into a fun-and-functional workout. Classes and one-on-one training take place in a gym equipped with full-size heavy bags, Lifeline power jumpers, kettlebells, battling ropes, and monkey bars.

9129 Monroe Rd
Charlotte,
NC
US

Spread out among four locations, Sports Connection combines the abundant attractions of a family fun indoor park with athletic activities and leagues geared to adults and youngsters alike. The Jump-N-Play Inflatable Zone hosts hopping whippersnappers in its bouncers, and a laser-tag arena surrounds phaser-wielding opponents in fluorescent-painted walls and the foggy air of epic competition. Additional attractions such as spinning bumper cars, a 25-foot indoor rock wall, and a laser-beam maze await visitors at the Ballantyne and Northlake locations.

Along with group outings and birthday parties, Sports Connection invites budding or freakishly good athletes into its plentitude of sports leagues for rounds of volleyball, soccer, and more. Indoor and air-conditioned camps and clinics held throughout the year enrich beyond physical skill with training in camp counseling and sports fundamentals.

11611 Ardrey Kell Rd
Charlotte,
NC
US

Shannon "The Cannon" Hudson is an International Kickboxing Federation world champion, a fifth-degree black belt in Japanese shotokan karate, and a survivor of more than 70 bouts in the ring—yet, one of his most influential titles is "father." With two kids clinging around his waist like a squirmy fanny pack, Shannon started brainstorming a way to channel his boxing and kickboxing training into a quick, effective workout that even those who are busy or out of shape could tackle. The result was 9Round, a 30-minute routine of aerobic, anaerobic, and resistance moves divided into a circuit of nine stations. The ever-changing series of workouts maximizes morale and results while minimizing boredom.

His trainers launch the workouts every three minutes, motivating exercisers through each station—which might include jumping rope or pummeling speed bags. Online nutritional counseling supplements the workouts, teaching patrons how to construct and eat healthy meals instead of falling back on old habits, such as snacking on cheese sculptures.

16721 Orchard Stone Run
Charlotte,
NC
US