Fitness Classes in Freedom Park

Up to 62% Off at Yoga Shala Charlotte

Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 78% Off Yoga and Fitness Classes

Advanced Therapeutics

Dilworth

$150 $39

Fitness classes such as athletic conditioning and circuit training plus yoga classes such as yoga basics, Power Vinyasa, and Soul Flow

Up to 55% Off Zumba Fitness Classes

Queen City DanceOut

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

Up to 85% Off Boot Camp at Heroic Fitness

Heroic Fitness

Noda

$125 $19

Trainers scale workout to suit fitness levels during boot camps that include resistance training, cardio, weightlifting, and more

83% Off Women's Fitness Classes

Trophy Wife Fitness

Trophy Wife Fitness

$60 $10

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

63% Off Boot Camp

Camp Booty Rock

Charlotte

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Group Fitness Classes

Noxcuses Fitness - Charlotte

Carole Hoefner Recreation Center

$50 $25

Body builder David Roberts leads groups through total body conditioning workouts and exercises that build core strength

Up to 71% Off CrossFit Classes

CrossFit Surgo

Plaza Midwood

$120 $39

Classes combine functional movements, high-intensity exercise and strength training to build powerful, lean bodies

Up to 57% Off Yoga Classes 

Okra Yoga Tea Massage

Plaza Midwood

$110 $46.99

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Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

Up to 67% Off Semi-Private Circuit-Training

Timmerman Fitness

Charlotte

$90 $39

Instructors guide small groups through high-intensity circuit-training workouts; cardio exercise and strength training

45% Off Personal Trainer

No Excuses Personal Training

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Martial Arts and Fitness Classes

Dojo Body Mind

Commonwealth

$110 $29

Martial arts instruction and strength-and-conditioning training at a studio helmed by a black belt in Brazilian Jiu Jitsu

70% Off Conditioning

Triple A Fitness

Olde Providence North

$180 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Body Upgrade Fitness Boot Camp

Body Upgrade Fitness Boot Camp

Charlotte

$137 $39

Kick-start the day with early-morning indoor boot camps designed to rev up metabolism and tone muscles

Up to 88% Off at Burn Boot Camp

Burn Boot Camp

Multiple Locations

$227 $35

Boot camps include cardio exercises, athletic conditioning, strength training, or upper-body trials

81% Off Month of Boot Camp at A Strong You

A Strong You

Multiple Locations

$200 $39

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

Up to 92% Off at Healing Strength Personal Training

Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

58% Off Boxing and Kickboxing Workouts

TITLE Boxing Club

Charlotte

$45.50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

Up to 68% Off Martial-Arts & Fitness Classes

Top Martial Arts & Fitness

Pineville

$120 $48

Skilled instructors guide students through Muay Thai, Jiu Jitsu, and fitness techniques to improve strength, coordination, and confidence

Up to 75% Off Martial-Arts or Fitness Classes

FTF Fitness and Self Defense

Southeast Charlotte

$75 $19

Students learn moves in krav maga, jujitsu, & kickboxing classes or torch calories with heavy bags and interval workouts in fitness classes

Up to 84% Off Boot-Camp Classes

Powerfit Bootcamp NC

Multiple Locations

$120 $29

Instructor-led boot camps get students moving and sweating during full-body workouts designed to help them lose weight or stay in shape

76% Off Three-Month Membership at Club Fitness

Club Fitness

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

Up to 76% Off Women's Fitness Classes

A Better Body Fitness

Matthews

$100 $29

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

Up to 62% Off One Month of Boot Camp

D1 Sports Training

Matthews

$180 $69

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

44% Off Personal Trainer Services

Carl Roberts Fitness

Matthews

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Personal-Training Sessions

WB Fitness

Matthews

$75 $35

Nationally certified personal trainer helps clients get into shape through tailored workouts and positive reinforcement

Up to 66% Off CrossFit Membership

CrossFit Wreckage

Charlotte

$135 $49

CrossFit coaches lead total-body workouts that span athletic disciplines such as plyometrics, Olympic weightlifting, and kettlebell training

70% Off Services

Crossfit Northlake

Wedgewood

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Boot Camp and Yoga in Matthews

Gunn's Fitness

Matthews

$125 $25

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

Up to 84% Off Classes at CrossFit 704

CrossFit 704

Charlotte

$150 $29

CrossFit Classes use functional movements to help clients build muscle and get in shape

Up to 63% Off Classes at Crossfit High Threat

Crossfit High Threat

Matthews

$100 $39

CrossFit workouts challenge and sculpt muscles with intense functional movements; foundations classes help beginners learn proper techniques

65% Off Boot Camp

Busy Bee's Bodies

Charlotte

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot Camp

Faith Fitness Studio

Fort Mill

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Outdoor Boot Camp

Body Sculpt and Performance

Charlotte

$147 $59

Campers rely on battling ropes, tires, agility ladders, and kettlebells to sculpt muscles during outdoor boot camps

51% Off Nutrition Consulting

Be Fit Consulting

Charlotte

$100 $49

Learn healthful eating habits during consultation that includes a seven-day food journal

Up to 77% Off Month of Boot Camp at Body by Buck

Body by Buck

Stallings

$150 $39

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

Up to 75% Off Kickboxing Classes

CKO Charlotte

Prosperity Church Road

$80 $19.99

Fitness-oriented kickboxing classes pit your muscles and cardiovascular system against real CKO heavy bags during calorie-burning workouts

50% Off Personal Trainer Services

Healthy Girls Rock

Van Wyck

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Kids' or Prenatal Classes at Om Yoga

Om Yoga

Fort Mill

$130 $49

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Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

55% Toward 10 Hot Yoga Classes

Balance Yoga

Tega Cay

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off at CrossFit Indian Trail

CrossFit Indian Trail

Indian Trail

$130 $49

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

Up to 91% Off Gym Membership

Snap Fitness

Indian Trail

$316 $29

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

65% Off Boot Camp

Courageous Fitness

Multiple Locations

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 80% Off Personal Training at A2Z Fitness Lab

A2Z Fitness Lab

Waxhaw

$220 $49

Personal trainer with more than a decade of experience helps clients achieve their fitness goals with a custom exercise and nutrition plan

72% Off Boot-Camp Classes

Xtreme Fitness Center

Cornelius

$140 $39

Challenging, fun workouts build cardio and muscular endurance while burning fat

78% Off Boot Camp from Thor's Elite Fitness

Thor's Elite Fitness

Lakeside Park

$129 $29

Trainer leads indoor and outdoor workouts for all fitness levels that consist of calisthenics, cardio drills, and light weightlifting

Up to 67% Off Yoga or Pilates at Ahlara International

Ahlara International

Mooresville

$120 $47

Instructors lead groups of students through balancing, restorative movements suited for a variety of levels during yoga or pilates classes

Up to 61% Off at Athletic Edge Sports Performance

Athletic Edge Sports Performance

Mooresville

$255 $100

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

Up to 66% Off Group Yoga Hike for One or Two

Northeast Mountain Guiding

Crowders Mountain State Park

$95 $35

During a three- to six-hour group hike through a beautiful national park, certified yoga instructors make trailside stops for yoga practice

Up to 65% Off CrossFit at Warrior Fitness

Warrior Fitness

Multiple Locations

$100 $35

CrossFit workouts employ varied, functional movements performed at high intensities

86% Off at Crossfit Winston Salem

CrossFit Winston–Salem

Winston-Salem

$412.50 $59

Certified trainers personalize challenging workouts to target 10 elements of fitness

Up to 52% Off Martial Arts Classes

Kraze Fitness and American Martial Arts Academy

Winston-Salem

$60 $29

Martial arts classes in Brazilian jiu-jitsu, judo, MMA, muay thai kickboxing, taekwondo, and wrestling

Up to 55% Off at Southern Sky Yoga

Southern Sky Yoga

Pontiac

$120 $54

Instructors lead 60- to 90-minute classes for students of all skill levels, from beginners to those desiring the most difficult poses

65% Off Personal Training

Firehouse Fitness Training

Northeast Arcadia Lakes

$350 $122

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Tb Fitness

Winston Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Group Fitness or Personal Training

No Limits Training Center

Pfafftown

$140 $59

Instructors lead groups through Strength training, Endurance training, Olympic lifting technique and coaching, and Power lifting workouts.

Up to 59% Off at Yoga Gallery of Healing Arts

Yoga Gallery of Healing Arts

Yoga Gallery

$78 $39

Passionate instructors dissolve physical and mental stress with array of yoga styles that cater to beginners and experts of any age

65% Off Personal Training

X-fierce Fitness

Winston-Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Group Fitness Classes

One Health One Fitness

Winston Salem

$125 $19

Personal trainer Monte Reid leads 30-minute group fitness classes that range from full-body workouts and ab-focused sessions to spin classes

Up to 70% Off Boot Camp or Personal Training

Bodyshop Athletics X

Northwest Columbia

$120 $59

Expert trainers challenge students with full-body functional training during small-group boot camps or private personal-training sessions

Up to 73% Off a Gym Membership or Classes

Main Event Fitness Center

Northeast Arcadia Lakes

$70 $30

One-month memberships allow exercisers to attend unlimited fitness classes and open gym; boxing, kickboxing, and Zumba classes are held

45% Off Personal Trainer

Grind Time Innovations - Everything Kayo

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at CrossFit Insomnia

CrossFit Insomnia

High Point

$115 $59

Trainer-led Workout-of-the-Day gets participants sprinting, lifting, rowing, and pushing themselves toward their fitness goals

Up to 85% Off Combat-Fitness Classes

Fudo Shin Jujitsu & Mixed Martial Arts and Fitness

Northeast Arcadia Lakes

$150 $29

Certified instructors draw on years of fight experience to lead students of all levels through boxing or conditioning classes

Up to 75% Off Group Personal Training

Celebrity Fitness Studio

Southeastern Columbia

$200 $59

Personal trainer works with small groups of women of all ages to help lose weight and get toned

Up to 70% Off Zumba Classes

Trans Form U Wellness Center

Trans Form U Wellness Center

$25 $10

Licensed instructor Keisha Pettiford helps students tone bods and shed pounds during intensive cardio workouts set to latin music

Half Off Gym Membership

24/7 Health & Fitness Center

Multiple Locations

$100 $50

Strength and cardio equipment fill a gym open 24/7; personal-training sessions guide clients toward better fitness

Up to 80% Off from PowerFit Bootcamp

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 73% Off 21-Day Weight-Loss Boot Camp

Allen Branch's Fitness One

Kernersville

$149 $45

Program designed by area "Biggest Loser" trainers combines exercise and personal training to nurture quick weight-loss results

Up to 56% Off Fitness Bootcamp Sessions

Fit 4 Life

Downtown Columbia

$50 $25

Former Army Ranger Ronnie Stewart leads early morning, 45-minute bootcamp sessions that focus on full-body exercises

Up to 77% Off CrossFit Classes

CrossFit Mean Mug

CrossFit Mean Mug

$100 $49

CrossFit classes burn calories and build strength with varying workouts

65% Off Personal Training

Healthy Silhouette

High Point

$450 $158

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Fitness Classes

DOMS Fitness

West Columbia

$40 $22

Classes include boxing, TRX, kickboxing, core-focused sessions, and more—all scalable to suit personal fitness abilities and goals

75% Off Unlimited Yoga Classes

Natural Self Yoga School

Greensboro

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Stroller Fit Classes

Carr Fit

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Up to 61% Off at Primal Fitness

Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Up to 69% Off Personal Training Sessions

Caesar Fitness Personal Training

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

Up to 53% Off CrossFit Training

CrossFit Greensboro

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

Select Local Merchants

Shannon "The Cannon" Hudson is an International Kickboxing Federation world champion, a fifth-degree black belt in Japanese shotokan karate, and a survivor of more than 70 bouts in the ring—yet, one of his most influential titles is "father." With two kids clinging around his waist like a squirmy fanny pack, Shannon started brainstorming a way to channel his boxing and kickboxing training into a quick, effective workout that even those who are busy or out of shape could tackle. The result was 9Round, a 30-minute routine of aerobic, anaerobic, and resistance moves divided into a circuit of nine stations. The ever-changing series of workouts maximizes morale and results while minimizing boredom.

His trainers launch the workouts every three minutes, motivating exercisers through each station—which might include jumping rope or pummeling speed bags. Online nutritional counseling supplements the workouts, teaching patrons how to construct and eat healthy meals instead of falling back on old habits, such as snacking on cheese sculptures.

1412 East Blvd
Charlotte,
NC
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

1600 E Woodlawn Rd
Charlotte,
NC
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

1600 E Woodlawn Rd., Ste. 300
Charlotte,
NC
US

Five different classes beckon benders to the peaceful, rejuvenating atmosphere at Yoga Palace. The friendly, experienced teachers draw from varied backgrounds to help acclimate aspirant rubberbods to the variety of styles. All levels of yogi can test their appendages in the Yoga Basics course, while parents can join kids over the age of four and immortalize their sweat dynasty in the lighthearted family yoga course. Channel your breath, balance your muscles, and oxygenate thirsty organs with the Vinyasa course, or build stamina and practice your contemplative statue stances in the slow flow course. Whatever class you choose, you'll leave feeling at ease, stable, and confident, ready to brave a week on an evil swivel chair or a month in a labyrinth of limbo parties.

1247 East Blvd
Charlotte,
NC
US

Advanced Training Concepts is the premier Kettlebell Training facility in Charlotte. The focus of ATC is Athletic Development and building functional strength, speed, power, flexibility, coordination, and endurance through kettlebell training, body weight exercises, and other modalities. ATC is committed to Performance.

1607 Montford Dr
Charlotte,
NC
US

In association with Myers Park Presbyterian Church, Myers Park Wellness Center invites people of all ages and backgrounds into its facility to work out their minds, bodies, and spirits. Exercisers looking to shed a few pounds or simply stay in shape can lift weights, shoot hoops on the basketball court, or sweat side-by-side with their peers during fitness classes that include Pilates, yoga, and spinning. Sessions with a personal trainer guide visitors toward their fitness goals, and massage therapy soothes their muscles after intense workouts. The wellness center also hosts plenty of activities for youngsters, including basketball clinics, golf lessons, and extreme-sports camps.

1073 Providence Rd
Charlotte,
NC
US