Health & Fitness in Charlotte

65% Off Conditioning

Uptown Adventure Bootcamp For Women

Villa Heights

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Boot Camp

Busy Bee's Bodies

Charlotte

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off i-Lipo Laser Liposuction Treatments

Charlotte Natural Healing

Charlotte

$250 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Half Off Gym Membership

Myers Park Wellness Center

Myers Park

$120 $60

Gym members can make unlimited visits and participate in an unlimited number of specific fitness classes

Up to 55% Off Energy Healing from Jeanette Seidel

Jeanette Seidel

Elemental Healing

$85 $42

Energy healer restores balance to clients' bodies during deeply relaxing sessions

50% Off at Queen City Fencing

Queen City Fencing

Charlotte

$40 $20

Students learn the basics of fencing in weapons such as the sabre, foil, and epee during lessons or birthday parties

50% Off Services

Cheer It On

On Location

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 70% Off Pole-Fitness Classes

Pole Dance Charlotte

Uptown

$75 $25

Instructors lead pole-dancing routines infused with high-intensity cardio exercises on warehouse floors in a private studio

64% Off Sports Camp

Rama Swim & Racquet Club

Charlotte

$70 $25

Youth tennis camp for ages 7–15, open to all skill levels, takes place Tuesday mornings at 9 a.m.–12 p.m. Learn tennis the right way!

Up to 60% Off Basketball Camp or Lessons

Game Ready Skills and Development

Dilworth

$90 $40

Former Duke player teaches kids basketball fundamentals such as rebounding and shooting; camps include games and celebrity speakers

Up to 90% Off Adult Fitness Classes

Pro Speed Sports

Henderson Circle

$150 $19

Former pro athlete and other fitness experts help exercisers burn calories and build lean muscles during physical-training workouts

Up to 92% Off Chiropractic Care Packages

Thrive Family Chiropractic

Charlotte

$360 $29

Board-certified chiropractor targets aches and pains at their sources with alignments, decompression, and optional massage

Up to 82% Off Laser Toenail-Fungus Treatment

Carolinas Toenail Laser Centers

Midtown

$900 $199

The beams of a PinPointe laser permeate the toenails, eradicating fungal growth to allow clear, healthy growth

Up to 58% Off Reflexology

Five Elements for Well Being

Foot Solutions

$120 $55

Reflexologist massages precise reflex points on hands and feet to increase energy flow throughout the body

Up to 92% Off at Healing Strength Personal Training

Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

Up to 74% Off Martial-Arts Class Packages

Kim School of Tae Kwon Do

Coliseum Drive

$275 $89

Learn effective self-defense techniques in classes that include a uniform and membership to the school

Up to 50% Off Golf at The Pines at Elizabeth City

The Pines at Elizabeth City

Elizabeth City

$120 $60

Golfers play their way through the newly revamped 6,700 yd., par-72 course, surrounded by picturesque pine-tree forests

Up to 87% Off Chiropractic Packages

Compass Health & Wellness

Barclay Downs

$270 $39

Chiropractor performs examination and consult to identify the tension source, and then sets up a therapy and adjustment plan

53% Off Dental Exam and X-ray

Bateman Family Dentistry

Pineville

$105 $49

Initial examination checks for cavities and other signs of tooth decay; x-ray helps the dentist diagnose problems

Select Local Merchants

Angie Acosta, founder of Queen City DanceOut, has a simple motto for her students: "If you're moving, you're doing it right." This encouraging, low-pressure attitude attracts people of all ages to her dance-inspired fitness classes, which meet at 18 public locations. Angie and her instructors aim to make exercise feel like a celebration and a refreshing break rather than a dreaded routine. To this end, their classes incorporate intuitive dance moves and invigorating music. DanceOut, the signature course, blends genres as diverse as swing, hip-hop, and reggae into a workout, relying on repetition and basic choreography to keep everyone grooving. Other highlights of the curriculum include the Latin rhythms of Zumba; the Dance Impact class, which fuses dance and kickboxing; and JamStrong, a mixture of core-conditioning, dance, and fun.

Community is a central aspect of every DanceOut class. As pupils practice their twirls, they can follow both the teacher and the Jam Crew—a team of regulars who help make the steps easy to follow and can assist fellow dancers. In addition to group workouts, instructors host skill workshops such as Booty Bootcamp, where attendees learn rump-shaking techniques and how to turn any chair into a rocking chair. They also put on performances and lead private classes for special events and parties.

405 East Park Avenue
Charlotte,
NC
US

Energetic music ricochets off the scarlet and yellow walls in B-Risque’s intimate studio. These tunes animate groups of empowered ladies as they tone muscles and whip hearts into a salutary cardiovascular frenzy during alternative fitness classes structured around sexy moves. Pole-dancing classes use a small forest of poles as shiny and golden as Midas's skiing equipment to help strengthen muscles and build flexibility. Popular Jamaica Me Fit classes, meanwhile, set calorie-torching moves to reggae and Caribbean tunes. B-Risque Fitness prides itself on making workouts enjoyable and inclusive to exercisers of all fitness levels. Some classes are designed specifically for plus-size women, such as Curvaceous Cardio, which focuses on conditioning hips, abs, and thighs.

8816 University East Dr
Charlotte,
NC
US

Knock Outs Hair & Body Studio is a self-described progressive salon, which is apparent based on its clients who have purple streaks, mohawks, and crackle-polish manicures. That's not to say the staff members only create bold looks—a look at their before and after gallery shows everything from classic highlights and layered looks to twists. The staff includes three licensed stylists, as well as apprentices who, if they're anything like the movies, should be able to enchant brooms into sweeping up hair by themselves.

658 Griffith Rd.
Charlotte,
North Carolina
US

Dianna Akar isn't the least bit intimidated by the fact that her clients all start at different fitness levels. On the contrary, she relishes the challenge, tailoring her programs to align with each of their goals. Akar is a certified personal trainer, using her experience to helm outdoor boot-camp sessions for both men and women that draw from yoga, aerobics, plyometrics, strength training, and chimney sweeping.

5300 Closeburn Road
Charlotte,
NC
US

During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.

8109 University City Blvd
Charlotte,
NC
US

Get Your Zumba On sparks sputtering metabolisms with its combination of Latin dance and aerobic-interval training. Students cut a calorie-torching rug with moves inspired by flamenco, salsa, erotic folk, and other hip-swiveling rhythms. During each one-hour class, a certified instructor will guide sweaty shakers through each dip, slide, and triple lindy, sculpting muscles bundles and slimming silhouettes. Check the schedule for class locations and times.

8610 Camfield Street
Charlotte,
NC
US