Angie Acosta, founder of Queen City DanceOut, has a simple motto for her students: "If you're moving, you're doing it right." This encouraging, low-pressure attitude attracts people of all ages to her dance-inspired fitness classes, which meet at 18 public locations. Angie and her instructors aim to make exercise feel like a celebration and a refreshing break rather than a dreaded routine. To this end, their classes incorporate intuitive dance moves and invigorating music. DanceOut, the signature course, blends genres as diverse as swing, hip-hop, and reggae into a workout, relying on repetition and basic choreography to keep everyone grooving. Other highlights of the curriculum include the Latin rhythms of Zumba; the Dance Impact class, which fuses dance and kickboxing; and JamStrong, a mixture of core-conditioning, dance, and fun.
Community is a central aspect of every DanceOut class. As pupils practice their twirls, they can follow both the teacher and the Jam Crew—a team of regulars who help make the steps easy to follow and can assist fellow dancers. In addition to group workouts, instructors host skill workshops such as Booty Bootcamp, where attendees learn rump-shaking techniques and how to turn any chair into a rocking chair. They also put on performances and lead private classes for special events and parties.
Inflated structures, slides, and games fill the climate-controlled environs of the numerous BounceU locations that speckle the nation. At each site, staff members closely monitor all activities as little ones traverse obstacle courses or pull on oversized inflatable boxing gloves. The crew also invites parents to join in on the fun, letting them bounce alongside their kids or make sweeping edicts from atop a bouncy-castle throne. In addition to open sessions, the indoor-play haven sets the stage for the Preschool Playdate program, where instructors lead games and activities. Special events include family-bounce night, which lets parents join in the bouncing or relax in the party room and do grownup things, such as eat marshmallows with a knife and fork.
Under the leadership of founder Christie Shumate, the licensed aestheticians at Transformations Spa and Skin Care Center perform custom skin treatments with detailed analysis. Shumate was inspired to form Transformations Spa and Skin Care Center after paying a visit to a plastic surgeon who, she discovered, donated his summer months to helping those who couldn't otherwise afford treatment to recover from burns, as well as working with children who were born with facial defects. She brought together a collection of less-risky aesthetic services designed to help her clients look and feel good about themselves, and now her staff offers laser cellulite reduction, custom facials, organic chemical peels, ear candling, and aqua foot detox.
Children naturally believe that life is all about having fun. This requires the instructors at My Gym Children's Fitness Center to perform two seemingly incompatible tasks: helping kids lay a strong physical, emotional, and cognitive foundation and letting them laugh and play to their hearts' content. The staff welcomes the challenge. Grouping kids by age into nearly a dozen different classes, the instructors teach students aged 6 weeks through 13 years the importance and fun of socializing, exercising, and eating broccoli without using their taste buds. More advanced courses, meanwhile, teach proto-persons more specialized skills such as basic karate.
An abundant number of recreational activities fill the space at Purple Planet 3-D Mini Golf. With black lights illuminating patches of neon paints, the indoor and always air-conditioned cooled mini-golf course bends the mind with challenging greens and mind-bending visuals such as aliens and floating satellites. As they navigate the course?s vortex tunnel and fog-filled corridors, golfers wear 3-D glasses, making obstacles appear to pop out and transforming every hole into an even deeper hole. Purple Planet visitors can also hone their billiards skills with games of pool or try their hand at the games at an on-site arcade.
Junk Genius's insured service teams arrive at homes and businesses to rid living spaces and workspaces of unwanted furnishings and garbage, writing up fully detailed estimates before the work begins. The versatile uniformed laborers tackle a wide range of tasks, from clearing away yard debris to powerlifting hot tubs or heavy electronic equipment. After hauling off unwanted refuse, junk technicians ensure the responsible reuse or eco-friendly removal of items, donating clothes and appliances to local charities rather than merely burying leftover couches in the backyard or throwing truckloads of clutter into the sun.