Angie Acosta, founder of Queen City DanceOut, has a simple motto for her students: "If you're moving, you're doing it right." This encouraging, low-pressure attitude attracts people of all ages to her dance-inspired fitness classes, which meet at 18 public locations. Angie and her instructors aim to make exercise feel like a celebration and a refreshing break rather than a dreaded routine. To this end, their classes incorporate intuitive dance moves and invigorating music. DanceOut, the signature course, blends genres as diverse as swing, hip-hop, and reggae into a workout, relying on repetition and basic choreography to keep everyone grooving. Other highlights of the curriculum include the Latin rhythms of Zumba; the Dance Impact class, which fuses dance and kickboxing; and JamStrong, a mixture of core-conditioning, dance, and fun.
Community is a central aspect of every DanceOut class. As pupils practice their twirls, they can follow both the teacher and the Jam Crew—a team of regulars who help make the steps easy to follow and can assist fellow dancers. In addition to group workouts, instructors host skill workshops such as Booty Bootcamp, where attendees learn rump-shaking techniques and how to turn any chair into a rocking chair. They also put on performances and lead private classes for special events and parties.
With a stay at Marriott Charlotte Executive Park in Charlotte, you'll be in the business district and close to Charlotte Regional Farmers Market and Billy Graham Library. This hotel is within the vicinity of SouthPark Mall and NASCAR Hall of Fame.
Make yourself at home in one of the 297 air-conditioned guestrooms. Complimentary wired and wireless Internet access keeps you connected, and cable programming provides entertainment. Bathrooms have complimentary toiletries and hair dryers. Conveniences include safes and desks, and housekeeping is provided daily.
Rec, Spa, Premium Amenities
Enjoy a range of recreational amenities, including an outdoor pool, an indoor pool, and a spa tub. This hotel also features complimentary wireless Internet access, concierge services, and babysitting/childcare. Guests can catch a ride to nearby destinations on the complimentary area shuttle.
Satisfy your appetite at the hotel's restaurant, which serves breakfast, lunch, and dinner, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a business center, audiovisual equipment, and express check-in. Planning an event in Charlotte? This hotel has 166780 square feet (15500 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and a ballroom. A roundtrip airport shuttle is complimentary during limited hours.
Developed in Austria by sports physiologist Dr. Norbert Egger, HYPOXI technology merges moderate aerobic exercise with innovative medical technology. Futuristic-looking capsules surround the cardio machines, providing light vacuum suction and massage compression to augment the flab-busting process. HYPOXI Studio Ballantyne lines its sunlit studio spaces with HYPOXI's contoured capsules, each designed to address stubborn areas of the body. Though the HYPOXI Trainer S120 and L250 both aim to tone thighs, buttocks, hips, and lower abdomens, the L250 is a lower-intensity option ideal for those with high blood pressure or joint problems. The HYPOXI Vacunaut targets cores as joggers don a pressure suit and set their soles atop a treadmill. Requiring no activity, the HYPOXIDermology consists of a specialized suit with 400 pressure chambers that help diminish cellulite and signs of aging. Each body-shaping session lasts about 30 minutes and is ideal for all ages, fitness levels, and time-traveling schedules.
At BounceU, tots descend upon an inflatable, climate-controlled playground in which they can bounce and ricochet in a safe, secure environment. Regular Open Bounce sessions set kids loose upon a plethora of mammoth inflatables that spark imaginations with their bright reds, purples, blues, and yellows, while private bounce rooms are also available. Whether bounding about in the Batman bounce house, slipping down air-filled slides, or navigating obstacle courses, children discover fun ways to burn off extra energy while building motor skills.
With a plush playground, games, pizza, cake, and a private-party room, the center also makes an ideal venue for birthday parties and special events. Nurturing minds and creativity equally, BounceU also invites kids to camps such as robot creation and programming camps and Create and Bounce, where they divide their time between physical activities and crafting art projects.
At City Dog, canines romp and play with cohorts under the cover of a 3,500-square-foot indoor play area or amid the fresh breezes of a 5,000-square-foot outdoor space. During doggie daycare, the watchful eyes of caregivers certified in CPR and first aid track pups as they scurry up stairs and scoot down slides like buttered toddlers. Pooches foster rapports with new four-legged friends and share toys before winding down for quiet time with soothing melodies. For an additional fee, City Dog's Canine Cab picks up and drops off furry friends each day.
Doggie daycare proves an integral part of overnight boarding, where dogs can wind down after a long day in a 5'x5' run with comfy bedding, a nighttime treat, and classical music. Pups rise for breakfast and individual playtime, followed by bonding with peers through games or support groups for coping with electric fences.
The empowering instructors at Vertical Tease motivate women of all sizes and experience levels to shed their inhibitions—and possibly a few pounds—during conventional and modern dance fitness classes. Their flirty fitness classes draw upon the studio’s strength, encouraging women to release their inner sirens during pole-dance, Video Vixen, Chair Flirt, and belly-dance workouts. Combining fat burning with shimmying, instructors lead Zumba sessions set to heart-pumping Latin rhythms. Kickboxing classes combat extra inches, and the more challenging Turbokick unleashes a fury of kicks and punches to take down pesky calories. To celebrate special events such as bachelorette parties, birthday parties, or sci-fi conventions, the instructors head to your home to host one- to two-hour parties for training large groups in the seduction arts.