Gyms in Uptown

Group Fitness Classes at Noxcuses Fitness - Charlotte (50% Off). Two Options Available.

Noxcuses Fitness - Charlotte

Carole Hoefner Recreation Center

Body builder David Roberts leads groups through total body conditioning workouts and exercises that build core strength

$50 $25

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5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$35 $18.75

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$10 for 10 Women's Fitness Classes at Trophy Wife Fitness ($60 Value)

Trophy Wife Fitness

Carole A. Hoefener Community Center

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

$60 $10

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$20 for 20 Classes at Arrichion Hot Yoga ($230 Value)

Arrichion

The South End

Instructors lead groups through hatha poses, flow sequences, and circuit-training drills during specialized hot-yoga classes for all levels

$230 $20

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One Month of Karate Lessons for One or Two Adults or Children at Charlotte Shukokai Karate (Up to 63% Off)

Charlotte Shukokai Karate

Dilworth

Karate lessons for children and adults implement traditional style with quick movements and hip twists

$75 $29

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3 or 5 Personal Training Sessions at Advanced Therapeutics: Pain Relief and Wellness Center (Up to 52% Off)

Advanced Therapeutics: Pain Relief and Wellness Center

Dilworth

Exercisers work to burn calories and build lean muscle under the watchful eye of an experienced trainer in hour-long sessions

$195 $95

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Choice of 5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Advanced Therapeutics (Up to 77% Off)

Yoga Warrior Studio at Advanced Therapeutics

Dilworth

Wide range of yoga classes such as yoga basics, Power Vinyasa, and Soul Flow

$75 $19

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Five Boot-Camp Classes or One Month of Unlimited Boot Camp at Heroic Fitness (Up to 85% Off)

Heroic Fitness

Noda

Trainers scale workout to suit fitness levels during boot camps that include resistance training, cardio, weightlifting, and more

$125 $19

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6-Week Outdoor Boot Camp from Uptown Adventure Boot Camp (65% Off)

Uptown Adventure Bootcamp For Women

Villa Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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10 or 20 Fitness Classes at Studio 51 Fifty (67% Off)

Studio 51 Fifty

Plaza-Midwood

Workouts tone bodies and build muscles through functional kettlebell exercises that mimic everyday movements

$150 $49

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Angie Acosta, founder of Queen City DanceOut, has a simple motto for her students: "If you're moving, you're doing it right." This encouraging, low-pressure attitude attracts people of all ages to her dance-inspired fitness classes, which meet at 18 public locations. Angie and her instructors aim to make exercise feel like a celebration and a refreshing break rather than a dreaded routine. To this end, their classes incorporate intuitive dance moves and invigorating music. DanceOut, the signature course, blends genres as diverse as swing, hip-hop, and reggae into a workout, relying on repetition and basic choreography to keep everyone grooving. Other highlights of the curriculum include the Latin rhythms of Zumba; the Dance Impact class, which fuses dance and kickboxing; and JamStrong, a mixture of core-conditioning, dance, and fun.

Community is a central aspect of every DanceOut class. As pupils practice their twirls, they can follow both the teacher and the Jam Crew—a team of regulars who help make the steps easy to follow and can assist fellow dancers. In addition to group workouts, instructors host skill workshops such as Booty Bootcamp, where attendees learn rump-shaking techniques and how to turn any chair into a rocking chair. They also put on performances and lead private classes for special events and parties.

On location
Charlotte,
NC
US

Flex + Fit cultivates an environment focused on well-being, from sweat-inducing fitness classes to habit-changing cooking classes. This effort was lauded by Charlotte Magazine in its 2012 Best of the Best feature. The group fitness curriculum includes sweat-inducing hot yoga, in which limbs bend and stretch in a studio stoked to the ideal temperature, and air classes that suspend students from the ceiling to execute mid-air yoga, ballet, or fitness moves, or—as recently featured on CNN—to nap.

Complementing the fitness classes are lessons in culinary exploration, hosted by head chefs and tour guides that teach small gatherings to craft meals and sip complimentary libations in an on-site kitchen. The fitness studio’s natural-wood floors give way to a wall-mounted Buddha figurine at the head of classes, and his-and-hers locker rooms lavish hard-working muscles with a soothing downpour from overhead showers bred from two prize-winning Amazonian rain clouds.

550 S Tryon St
Charlotte,
NC
US

Entering the reception area at Venice Beach Tan at Gold's Gym, with its glowing blue desk and glass shelves, might seem like walking into the future. So it's fitting that the salon?located in Gold's Gym at the Epicentre?uses some of the most up-to-date equipment, such as an Epic 442 tanning bed with mood lighting, internal cooling, and an MP3-compatible sound system. No matter which bed guests are interested in, they can stop by for single visits or invest in memberships as long as one year, giving you just enough time to get your tan ready for parka season.

210 E Trade St.
Charlotte,
NC
US

Fueled by team spirit and a passion for dance, CheerDanz formats dance programs for kids aged 3–11. Teachers instill students with a positive outlook and self-esteem. Classes also focus on fitness, helping young dancers develop healthy habits at an early age. Parents can opt to work out on fitness equipment as their kids take classes.

210 East Trade Street
Charlotte,
NC
US

Inside Female Fighters MMA, Angèle Rodgers whips her clients into shape with dance-fitness routines. Latin and international tunes blast through the speakers so participants won’t have to work out in the silence characteristic of a married couple’s first dance.

900 West Trade Street
Charlotte,
NC
US

Giving kids the chance to stretch their creative wings is just one aspect of the philosophy at Fun Arts Afterschool. Workshops suited for kids aged 9-14 include the introductory Acting For Film, where students learn Method Acting and the Meisner Technique—which uses a series of exercises designed to help students improvise. Likewise, teens in the DVD film class acquire knowledge to storyboard, write scrips, and even act on film.

345 North College Street
Charlotte,
NC
US