Living in the moment can have its downsides, not the least of which is a tattoo that lasts forever. Thankfully, the certified specialists at River City Laser Tattoo Removal Studio have discovered that "forever" isn't always as long as it seems. In sessions that take only a few seconds or a few minutes to complete, specialists blast tattoos with intense laser energy that penetrates deep into skin, breaking up the ink into minuscule particles. The body's immune system does the rest, gradually flushing out the particles and leaving skin the way nature intended it.
After spying his first electronic bike while teaching in China, owner Garnet Caldwell vowed to bring the unique and potentially revolutionary vehicles to his hometown. He told the Times Free Press, "These bikes are for people who just want to get out and ride," explaining that they can go about 20 miles before needing to be charged and, like a championship racewalker, can reach speeds of up to 20 miles per hour.
The bikes, available at the shop for rental or sale, come in all sizes and run off a battery that is recharged via a traditional wall outlet. Chattanooga Electric Bikes caries models from Ezip, Izip, Stromer, and Pedego, as well as conversion kits to help traditional two-wheelers to make the jump to electric. Certified technicians ensure bikes are held to the highest safety standards and don't become sentient, and they can service any brand of electric bicycle.
A team of cycling enthusiasts populates the staff of River City Bicycles, helping clients attain and maintain two-wheeled transportation. The shop specializes in sales and service of road, mountain, comfort, commuter, and children’s bikes, serving customers with a large inventory of products by top brands. The cyclery ensures a proper match between man and machine by performing a free custom fit before new bike purchases. In addition, new bike owners get a free initial tune-up to fix the stretched chains and loosened spokes that are common after the passionate first few weeks of bike ownership.
Fitness studio owner and licensed Zumba instructor Monica James wants to share her passion for Zumba with everyone she meets. Having lost 60 pounds with Zumba and gained renewed energy and a zest to help others along the way, she opened JIGY Monica's Fitness Studio, where energetic Latin beats fuse with simple-to-learn cardio dance moves to make each Zumba class feel more like a dance party than a workout. During each session, clients dance off calories and unwanted inches in a vibrant, party-like environment of nightclub. Students can take classic Zumba, or parents can bring kids ages 4–12 to ZumbAtomic sessions for introductory fitness sessions. Little ones may also sit on the sidelines and explore the Kid Cave area while parents bring on the burn. Within viewing distance of the class space, the Kid Cave brims with toys, games, and puzzles to keep them occupied throughout parental workouts. All students are reminded to wear comfortable workout clothes and bring plenty of water to class.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
The certified personal trainers at EPOC Fitness care about one thing: measureable results for all of their clients. Believing that no fitness regimen works for everyone, the trainers at EPOC work to make sure each gym-goer does cardio and strength training appropriate to his or her fitness needs, and the staff offers nutritional counseling and modifications to workouts to make sure clients continue to meet their goals. Members can burn fat and build calories in this intimate gym with a personal trainer, or work up a sweat in one of the small-group boot-camp sessions offered Monday through Friday.