Health & Fitness in Chattanooga


1 or 10 Rejuvasystem Nonsurgical Facelifts at Silhouette Spa (Up to 69% Off)

Silhouette Spa

Silhouette Spa Anti Aging

1.5-hour, nonsurgical facelift works to tighten and smooth skin with cold laser, bio-impulse currents, and reversed polarized currents

$300 $93

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One, Three, or Six Detox Packages with Vibration and Sauna Sessions and Footbaths at LaserAwayFat.com (71% Off)

LaserAwayFat.com

Laser Weight Management

Infrared-sauna sessions and footbaths remove toxins from body, whereas vibration sessions tone physique; tests help determine overall health

$270 $79

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$22 for a Two-Hour Introductory Aerial-Arts Workshop at Chattanooga Aerials ($50 Value)

Chattanooga Aerials

Chattanooga Aerials

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

$50 $22

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Laser Toenail-Fungus Removal for One or Both Feet at Eby Foot Care (Up to 53% Off)

Eby Foot Care

Richard S Eby

Laser light penetrates infected toenails and destroys fungus

$500 $250

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One-Month Kickboxing Fitness Membership for One or Two at 9Round (Up to 55% Off)

9Round

East Brainerd

Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises.

$99 $47

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$25 for $50 Worth of Dance Lessons at Chattanooga Dance and Performing Arts Centers

Chattanooga Dance and Performing Arts Centers

East Brainerd

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Chiropractic Consultation, Exam, X-rays, Report, and One or Two Adjustments (Up to 90% Off)

Peak Family Health

Hickory Valley - Hamilton Place

Licensed chiropractors complete thorough consultations and exams with x-rays before performing spinal adjustments

$302 $29

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Chiropractic Exam Package or Spinal Decompression at A Better Choice Chiropractic (Up to 75% Off)

A Better Choice Chiropractic

A Better Choice Chiropractic

Chiropractor identifies sources of pain and ameliorates them with adjustments or gentle extensions of the spine

$400 $99

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8 or 10 Zumba and Kickboxing Classes at Zumba With Shelley (Up to 50% Off)

Zumba With Shelley

Zumba With Shelley

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

$40 $20

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One or Three Slimming Peppermint Sea Body Wraps at All About You Day Spa (Up to 74% Off)

All About You Day Spa

All About You Day Spa

A blend of peppermint and marine ingredients work to slenderize the body

$100 $35

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One-Hour Massage With or Without a Chiropractic Package at Pinnacle Physical Medicine and Rehab (Up to 83% Off)

Pinnacle Physical Medicine and Rehab

Chattanooga

Chiropractor with nearly 15 years of experience ameliorates sore muscles and investigates sources of pain

$130 $29

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$69 for a Chiropractic Package with Adjustment and Full-Spine X-ray at Scenic City Clinic of Chiropractic ($325 Value)

Scenic City Clinic of Chiropractic

Scenic City Clinic of Chiropractic

After an initial consultation, the chiropractor conducts an exam and an adjustment informed by a full-spine x-ray, if needed

$325 $69

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Chiropractic Exam with Three, Six, and 10 Cold-Laser Treatments at Riverpark Chiropractic (86% Off)

Riverpark Chiropractic

Riverpark Chiropractic

Exams test reflexes and flexibility and suss out any spinal conditions; cold lasers send wavelengths of life heal soft tissue

$210 $29

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One- or Three-Month Unlimited Membership at Koko FitClub (Up to 89% Off)

Koko FitClub - Chattanooga

Hamilton Place

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

$179 $19

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One or Two Chiropractic Exam Packages at Mason Chiropractic Center (Up to 94% Off)

Mason Chiropractic Center

Mason Chiropractic Center

Chiropractor exams aches and pains with a physical evaluation and diagnostic x-rays, followed up by a report and a relaxing massage

$519 $29

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Consultation, Exam, and X-ray with Optional Adjustment at B Well Chiropractic (Up to 61% Off)

B Well Chiropractic

B Well Chiropractic

At a family-oriented practice, chiropractors use adjustments to help with headaches, allergies, children’s earaches, prenatal pain, and more

$140 $59

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Four Weeks of Fitness and Conditioning Classes at 24fittn (70% Off)

24 Fit Tn

Chattanooga

From the merchant: Four-week boot camp; includes physical assessment and body scan

$10 $3

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16-Week Medically Supervised Weight-Loss Program with B12 or Lipotropic Shots at InShapeMD (90% Off)

InShapeMD

Chattanooga

Each week, medical staff checks patients’ progress and injects them with metabolism-boosting shots; custom diet program included

$480 $49

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Four Energy Injections at Massey Medical (45% Off)

Massey Medical

Massey Medical

From the merchant: Energy Injections boost mood, energy, and facilitate weight loss. Not a standard B12 injection. Look Good & Feel Great.

$88 $48

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Select Local Merchants

As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center. Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.
6435 Lee Highway
Chattanooga,
TN
US
Doctor of Chiropractic John Ross is happy to recommend other physicians. Though he developed the signature Ross Method of chiropractic treatment and possesses 35 years of clinical experience, he insists on only accepting patients he knows he can treat. If he can't, he will send that patient to another practitioner that he trusts can remedy them. For those he accepts, Dr. Ross' holistic approach can address a range of issues with a combination of chiropractic care, nutrition, massage, and exercise. In his chiropractic consultations and exams, Dr. Ross assesses anatomical ailments and explains varieties of nutritional adjustments, exercise modifications, or vaudeville routines that may help return the body to its former state of painlessness. His staff includes a licensed massage practitioner, who eases the effects of distraught skeletons with neuromuscular massage therapy.
105 Lee Pkwy W
Chattanooga,
TN
US
Rather than practicing weight-loss medicine, Blue Sky MD Chattanooga specializes in weight control. Dr. Jack Rowland and the staff of advanced registered nurse practitioners tailor all treatments around changing patients' relationships to food cravings. After a thorough physical, licensed clinicians connect patients to wellness coaches who craft personalized nutrition plans, shape workout regimens, and lend support throughout the emotional process. Blue Sky also ensures each patient's hormones are balanced, offering additional hormone therapy to combat side effects. Besides helping patients shed pounds and maintain a healthy weight, Blue Sky can further transformations with aesthetic services such as Obagi skin system, Botox and Juvederm. The office accepts accepts insurance for their weight control and hormone therapy services.
1511 Gunbarrel Road
Chattanooga,
TN
US
Hot Yoga Plus (formerly Hot Yoga Nashville) promises three things. The studio's heated room reaches temperatures of up to 100 degrees to summon sweat from pores. Certified yoga instructors guide participants through various series of asana in seven types of yoga. The "Plus" refers to the studio's less tangible aspects, such as the welcoming sense of community fostered among its students and teachers. The teachers insist that their students leave the outside world behind and focus solely on the yogic moment at hand, carving out a portion of their day to live totally in the present. This philosophy draws praise from attendees such as Senator Bill Frist and his smart phone, which is overworked from trying to unriddle the mysteries of the universe.
313 Manufacturers Rd
Chattanooga,
TN
US
At Pinnacle Physical Medicine and Rehab, Doctor of Chiropractic Ted Showalter has seen several sides of the health industry. Before becoming a chiropractor, he spent eight years as an emergency-room nurse, observing the regular use of conventional medical techniques, such as drugs and surgery. With those observations in mind, he began chiropractic school and began to view the body not as a sum of parts, but as a whole, a self-contained system designed to keep itself healthy. A chiropractor since 1999, Dr. Showalter has gathered an arsenal of noninvasive procedures designed to rid bodies of pain and keep them functioning at their peaks. Apart from spinal adjustments and massages, he checks the body for toxins and helps curb smoking and other addictions with auriculotherapy.
2605 Jenkins Rd
Chattanooga,
TN
US
The fleet-footed instructors of National Dance Clubs shepherd students of all skill levels through a variety of dance styles and techniques. Aspiring hip-swivelers can acquire the moves necessary to woo passersby into impromptu swing sessions with an introductory dance package, which includes two private 50-minute lessons to get the dance ball rhythmically rolling. Solo dancers—who will be paired with an instructor—and cha-chaing couples take to the 2,000-square-foot dance floor, learning the steps, dips, and secret handshakes of American, international, and social dance disciplines, including bolero, fox trot, rumba, waltz, and tango.
3741 Ringgold Rd
East Ridge,
TN
US
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