Health & Fitness in Chelmsford


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With six distinct courses etched into the New England countryside, Sterling Golf Management promotes pin-hunting recreation for Boston-area golfers of all abilities. The longest and most difficult of the six, The Shattuck Golf Club's 18-hole course kicks off with a 409-yard par 4 where players hack their way toward a green that is visually wreathed by the rising red rocks of Mount Monadnock, setting the tone for a scenic, 6,764-yard round. Groves of trees ensconce the fairways and barter over carbon dioxide at Norwood Country Club's recently renovated course, a relatively flat layout characterized by smallish greens and flanked by a lighted driving range. The newest member to the Sterling Golf Management team is the Rockland course, where 18 par-3 holes wind between tall oaks for a picturesque par-54 round. Designed in 1921 in the Donald Ross tradition is the Maynard Golf Course, a picturesque par 70, 9-hole course with a full-service clubhouse. The same sylvan makeup returns at Newton Commonwealth's course, where lush tree lines cast shadows over a creek as it snakes across the fairways of seven holes. Rounding out the grassy sextet, Chelmsford's nine-hole course takes golfers careening across 2,467 yards of narrow fairways, placing straight drives or skilled golf ball pilots at a premium.
66 Park Rd
Chelmsford,
MA
US
Most people will never get the chance to play a round of golf at Augusta National. At Pappas Indoor Golf & Baseball, players can approximate that dream inside a trio of indoor golf simulators. The simulator screens replicate 230 courses in vivid detail, including Augusta and Scotland's Saint Andrews. The simulators share space with a well-rounded practice facility that includes a 1,600-square-foot putting green, 12 hitting bays, a short-game area, and a sand bunker. In areas designated for private lessons, PGA pro Bill Pappas polishes his clients' mechanics with the help of video swing-analysis equipment. Golfers aren?t the only athletes taking cuts at Pappas Indoor. The facility?s indoor batting cages let softball and baseball stars while away rainy days fine-tuning their swings or training pitching machines to feel human emotions.
70 Princeton Street
Chelmsford,
MA
US
Although it?s a sprawling, multi-leveled gym with separate areas for aerobics, cardio machines, and boxing, the folks at Forever Health and Fitness Center strive to cultivate the ambiance of a small neighborhood club. To truly invoke this sense of community, they provide even more than their already impressive lineup of gym amenities, which include 18 diverse group classes, an outdoor floor-hockey rink, and saunas?they also house an on-site hair salon and a full service pub where exercises can toast to a great game in the racquetball courts.
5 Courthouse Ln
Chelmsford,
MA
US
The trainers at Forever Health and Fitness Center know that walking into a gym and getting started is an intimidating prospect. That's why they offer free, no-obligation consultations, in which they discuss goals and how the individual can achieve them. Once they're sufficiently prepared and motivated, exercisers have a huge range of equipment and activities to choose from. Basketball, racquetball, and street hockey occupy the competitive, while indoor cycling and classes like Zumba, yoga, and kickboxing have an instructor to guide participants.
5 Courthouse Lane
Chelmsford,
MA
US
Brick walls. Exposed beams. Rustic wood floors. CrossTrain Fitness’s gym space has all of the trappings of an art gallery or a penthouse loft; instead, serious workouts take place here. Inspired by CrossFit, coaches guide groups of exercisers through a scalable, ever-changing cross-training regimen designed to boost speed, strength, and coordination more safely than sprinting across a tightrope while carrying an anvil in each hand. They also provide one-on-one training and group training, which gives the added benefit of camaraderie and support from friends or family members who also participate.
51 Middlesex St.
North Chelmsford,
MA
US
Light streams in through the large and plentiful windows inside Chelmsford Sports Club and Fitness, bouncing off high ceilings, exposed-brick walls, and boxing equipment within the sprawling confines. Here, members take fitness seriously, whether they’re training for upcoming boxing matches or working toward bench-pressing their surly landlords. The club's approach to fitness was established by its founders, all personal trainers who wanted to help their clients surpass their workout goals and change their bodies through individual training sessions and high-intensity group fitness classes.
166 Middlesex Street
Chelmsford,
MA
US
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