Christine Boatwright of Shelby Living Magazine wrote a piece detailing the operations of self-taught baker and Wooden Spoon Bakery owner Leslie Arnold and how she specializes in surprising scone flavors—pear and fresh ginger, apricot white chocolate, and salted caramel, to name a few—but also loves one special, more familiar flavor. Her red-velvet cake, a hand-me-down recipe from her husband’s grandmother, is a popular classic: a light chocolate cake colored a vibrant red and sprinkled with icing and walnuts. As she told the magazine, “I’m proud to say it’s the only recipe I have not tinkered with because it’s perfect the way it is.” Still, Arnold keeps a constantly rotating menu of flavors and offerings at Wooden Spoon Bakery, baking bacon-cheese biscuits, strawberry coffee cake, and blueberry-and-cream muffins one week and specialty brownie cakes the next.
Outside of swimming laps in chocolate syrup, smoothies at Smoothie King are the tastiest way to improve your health. Smoothie King smoothies combine fresh fruit, natural juices, and special nutritional enhancers into more than 90 flavors (you can customize, add, and subtract the extras), all of which focus on achieving one of seven nutritional goals. Try an antioxidant-rich Pomegranate Punch with pomegranate, bananas, blueberries, apple juice, soy protein, and Turbinado sweetener to stay healthy. Weight-conscious en-smuthiasts can trim down and float away with the Celestial Cherry High, packed with bananas, black cherry, papaya, Turbinado, and honey, and unpacked with fat. You can also customize any smoothie by adding enhancers or “make it skinny” by cutting out the honey and Turbinado.
TCBY (a.k.a. The Country's Best Yogurt) serves 96% fat-free yogurt, which contains benevolent bacterial cultures that assist the body with digestion and nutrient absorption. The Pelham location's menu touts silky soft serve in flavors such as golden vanilla and white-chocolate mousse ($1.99–$4.19). Top your probiotic-packed treat with strawberries, gummy bears, coconuts, or a host of other toppings ($0.69–$0.99). TCBY's Beriyo smoothies—potent potions such as Strawberry Bananza and Berrylicious—contain real-dairy frozen yogurt blended with bushels of fresh fruit ($4.49–$5.49). Celebrate successfully evading a baby raincloud with a hand-scooped traditional sundae ($4.39–$4.59). Prices and selection vary from store to store.
4 Seasons Salon's advanced equipment has bronzed bodies with UV and UV-free tanning services and the tanning salon is Smart Tan-certified. Formerly known as Unique Tan, the salon fosters sun-kissed glows with an array of beds, including the lay-down Open Sun and the standup Starship, as well as the sunless Mystic Tan booth and custom airbrush tanning, applied by Michelle Owen who has over 9 years of experience. The company's knowledgeable staff kicks off tanning journeys by chatting with clients about their preferred hues. Red-light therapy and massage therapy sessions soothe bodies, and Fit body wrap treatments are available to reduce cellulite, speed up metabolism, and detoxify the body. The stores also stock lotions, such as Designer Skin and Devoted Creations' Collagenetics line, which boasts anti-aging effects.
Home to a vast lineup of dairy-based frozen treats, Bruster's makes its ice creams, yogurts, and waffle cones fresh every day in-store. The menu boasts everything from traditional sundaes ($3.65–$5.94) to customizable, candy-loaded blasts ($3.65–$4.35). Guests can opt for a regular cone ($2.74–$4.95) or homemade waffle cone ($3.65–$5.40) filled with one of the multitudinous ice-cream flavors, such as Monkey Madness––with banana ice cream, buckeyes, and marshmallows––or Chocolate Lover's Trash––chocolate ice cream filled with chocolate chunks, chocolate-covered peanuts, chocolate butter toffee, chocolate krispies, and receipts from visits to the biannual cocoa consortium. Bruster's also offers no-sugar-added options and fat-free ice creams, as well as low-fat yogurts.
Tranquil Touch Therapy schedules professional soothing services to treat clients from top to toe. Opt for the paraffin treatment, and mitten- or stocking-stuffers are dipped in a soft wax designed to retire old skin cells and lock in hydration. The calming treatment can help ease joint pain and increase circulation, leaving appendages smoothed and ready for a shadow-puppet marathon.