We are basically a "neighborhood Hatha Yoga studio." All of our classes and each of our teachers have a "common thread" feel to them as a whole - a warm room, but reasonable temperature and humidity level, plenty of oxygen to breath, an emphasis on alignment and breath and reasonably paced vinyasa are included.
The expert instructors at Champion's Dance Studio spread their love of dance during lessons for all ages. The studio specializes in ballroom and Latin dancing for children and adults, but also offers classes in the Tango, Waltz, and Foxtrot.
Influenced by dance trends from Europe to Latin America, the staff at SuperShag Dance Studios splits its time between three Boston-area spaces filled with dancing poles, yoga mats, and custom sound systems. Founder Chris Johnston—who won several amateur Latin dance championships as a kid in Ireland and was named a World Class adjudicator by the National Dance Council of America—carefully amassed his talented troupe of teachers from dance schools around the world and from Fred Astaire’s botched attempts to clone himself. During private and group lessons, they spice up Latin-, ballroom-, and pole-dance numbers with an urban twist heavily influenced by British Dancesport, and ready students for competitions.
TPS was voted "One of America's 20 Best Gyms" twice by Men's Health magazine. Ladies, don't worry, our client base is over 50% female. We offer a wide variety of FREE Group X classes with your membership including Yoga, Pilates, Kettlebell classes, Boxing, Muay Thai and much more. Come in and try us out.
Gravity has no control within Sky Zone Everett's confines. Inside, a sea of trampolines sends visitors leaping, spinning, and somersaulting toward springy floors and pits of foam. The bouncy surfaces stretch to the walls, where trampolines set at 45-degree angles let kids and adults repeatedly soar through the air like a superhero trying to wrack up frequent flier miles. Occasionally, Sky Zone transforms into high-paced competitions such as 3-D dodge ball and Sky Zone the Sport, during which players toss balls through continuously rotating goals. The trampoline-lined arena also hosts SkyRobics classes that utilize low-impact calisthenics and strength-building exercises.
Charlestown Yoga's expert instructors train bodies to bend, balance, and breathe in classes spanning a diverse range of yoga styles for every age and experience level. All teachers are chosen for their expertise and spirit, ensuring that they have a wealth of training and technique as well as an approachable demeanor. Classes meet on either the outdoor deck or in a spacious studio adorned with a kaleidoscope of symbolic art to cover styles varying from Beginner Yoga and Gentle Yoga classes to vigorous Vinyasa Flow classes, fusing postures, breathing, tickling, and dynamic movement for a heart-pumping fitness session. Cardio-centered Power Yoga takes place in a heated room to engage circulation systems and to practice the ancient art of extreme sweating, and specialty classes include Prenatal and Baby & Me classes—for mothers-to-be or those with newly hatched humanlings—as well as There & Back Again, a special yoga program for veterans. Classes take place during many hours of the day, allowing early risers, lunch-hour limberers, and stressed-out vampires alike to find a class time that suits their schedule.