Fitcorp's trainers have big shoes to fill. Founder Gary Klencheski earned his exercise technician certification from the American College of Sports Medicine and served on the Governor's Committee on Physical Fitness and Sports for 20 years. Klencheski's passion and expertise trickle down through each of his gyms' eight facilities, where each personal trainer has a degree in exercise science, a nationally accredited certification, and the charisma of a dictator holding pompoms.
The gym's array of fitness services includes cardio and strength-training equipment, as well as group Pilates, yoga, boot-camp, and Zumba classes. Massage and acupuncture sessions keep the body in high gear, and an onsite nutritionist offers nutrition tips developed by registered dietitian Amy Boyce.
Boston Pilates Plus's high-intensity fitness classes, designed by fitness guru Sebastien Lagree, combine the traditional principles of Pilates with strength and cardio training to help students of all abilities sculpt toned physiques. On the brightly lit studio's gleaming wood floors, students buff up their bods on Megaformer machines, which target the upper and lower body using a system of springs, pulleys, and a strategically out-of-reach donut dangling on a fishing line. Students tone their muscles as joints and connective tissue breathe easy in the fat-burning, low-impact classes. For a more cardio-centric routine, try the barre blast class, which guides students through a low-impact workout that blends cardio, barre stretches, and strength training. Boot camps similarly focus on cardio, meeting twice a week for four weeks to romp through 30 minutes of intense exercise.
This women-only local chain of fitness centers is beyond popular, if the numbers mean anything: 15,000 members, 500-plus employees, and four locations (plus two non-profit fitness centers). Over 30 years, clearly Healthworks Fitness Center has figured out what women want in the fitness world. The Back Bay location in Copley Square is steps from the nearby subway station, making it convenient for those coming to work in the area, as well as residents of the Back Bay and the South End. The formula is easy: offer literally hundreds of group classes each week, a team of personal trainers on tap and provide a spa-like atmosphere in the locker rooms, which are stocked with amenities like hair dryers and towels. A wide variety of equipment, plus services like childcare, nutrition counseling, massage therapy and special events and programs, keep things buzzing all day long.