Gyms in Cheney

Up to 69% Off Yoga or Pilates Mat Classes at Team Pilates

Nevada / Lidgerwood

$75 $29.99

Yoga and Pilates mat classes emphasize form and breathing to help tighten cores and improve flexibility

Up to 52% Off at Total Fit Spokane

South Hill

$50 $29

The gym's interior is populated by cardio equipment, weight machines, and useful contraptions for getting into great shape

65% Off Personal Fitness Program

Spokane

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Membership to Anytime Fitness

Multiple Locations

$230 $59

24-hour access to cardio and strength equipment and group classes; personal training provides one-on-one instruction

68% Off Martial Arts Classes

Spokane

$120 $39

Professional sensei teach adults and kids as young as 4 in Taekwondo, Judo, and Hapkido

85% Off at Physzique Fitness

Multiple Locations

$193.50 $29

Fast-paced workout sessions in groups and realistic nutrition plans guided by focused but friendly trainers

Up to 53% Off Personal Training

Spokane

$100 $50

Siera customizes routines to help clients burn fat and build muscle

71% Off a One-Month Gym Membership

Deer Park

$135 $39

Pilates, cardio, and stregth training builds lean bodies, while trainers and nutritional counselors help members stick to healthy practices

Up to 69% Off at CrossFit Spokane

Spokane

$97 $39

CrossFit workouts used by athletes and military personnel blend intensity, variety, and nutrition to build strength, flexibility, and power

Up to 69% Off Group Fitness Classes at The Lab

Town and Country

$150 $49

Strength classes use kettle bells, barbells & body weight to build a strong foundation; conditioning classes burn fat with interval training

50% Off Martial-Arts Lessons

Riverside

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Fitness Training

Riverside

$375 $30

Trainers lead intense fitness classes designed to boost power, agility, and strength

Up to 81% Off Karate Classes or Birthday Party

Multiple Locations

$200 $39

Instructors emphasize modesty, integrity, and perseverance while teaching self-defense to students of all ages

Up to 65% Off Fitness Packages

Multiple Locations

$104 $49

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Rage Fit functional-training classes help improve clients' everyday lives; gym also features myriad machines and a wealth of group classes

Up to 69% Off Small-Group Personal Training

Moran Prairie

$249 $79

Personal trainers help clients set individual fitness goals, which they can conquer in groups of up to six; includes two nutrition seminars

Gold's Gym – Up to 85% Off Membership

South Hill

$189.98 $29

Advanced cardio and strength-training equipment fortifies physiques at famous gym; hydromassage beds coddle fully clothed muscles

Up to 57% Off Workout Classes for Mothers

Spokane

$65 $29.99

One-hour classes are designed for mothers, no matter whether they had their baby last week or last decade; motivating and convivial ambiance

Up to 75% Off Gym or CrossFit Membership

Spokane Valley

$150 $39

Get lean and toned with unlimited CrossFit classes; clients looking to work out on their own can access the gym's sundry exercise gear

Up to 57% Off Personal Training

Spokane Valley

$180 $89.99

Trainers work one-on-one with clients to design and carry out a personalized workout program aimed to achieve fitness and weight-loss goals

Up to 87% Off Youth or Adult Karate Classes

UKO- Spokane Valley

$210 $39

1,700-sq.-ft. karate school with a 25-year history teaches Shitoryu, a traditional Okinawan style

Half Off at North Pines Yoga and Pilates

Spokane Valley

$60 $30

Strengthen core muscles and recenter energies with Pilates and yoga classes taught by seasoned instructors

Half Off at Mount Spokane Martial Arts

Mead

$20 $10

Tae kwon do classes teach kicking and punching techniques; krav maga classes cover self-defense in real-world situations

49% Off

Spokane Valley

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Post Falls

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Fitness Conditioning

Liberty Lake

$80 $39

Speed and Agility Classes

44% Off Ramp Up Classes

Coeur d'Alene

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Taekwondo Class and Uniform

Coeur D'Alene

$200 $39

Taekwondo classes for all ages teach participants self-defense and discipline

Up to 62% Off Personal Training

Hayden

$45 $18

Personal trainer Kevin Busch creates intense 15-minute sessions to help participants reach their fitness goals

Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.

1845 1st Street
Cheney,
WA
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

2726 1st St
Cheney,
WA
US

Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.

8801 N Indian Trail Rd
Spokane,
WA
US

The YMCA of the Inland Northwest hosts family-friendly pool parties, welcoming pint-size party-goers to explore a lazy river, splash in the wading-pool playground, and cavort in private party rooms. Fifteen minutes prior to party time, soiree hosts load the party room with refreshments and await revelers for one boisterous hour of cake, gifts, and instructions on avoiding lap-pool sharks. For the next 1.5 hours—the required time period for sanctioned games of Marco Polo—tykes recline in inner tubes for a float down the lazy river or submerge ankles in the wading-pool playground. Posses of tykes blitz enemies with various sprays and self-tipping water buckets, and 30-foot water slides beckon pint-size swimmers and hamsters bored with conventional cage tubes. The YMCA provides fully trained and certified staff members to supervise splashing, but encourages parents or guardians to attend at no additional charge.

1126 N Monroe St
Spokane,
WA
US

Helmed by Master Teacher and owner Maria Sevilla, professionally certified instructors at The Pilates Life flex their teaching muscles to give individual attention to each client. The mat and springboard class, limited to eight people per session, suits all fitness levels from retired ranchers to adept acrobats. The mat exercises build core strength, precision and control, and combine forces with the springboard to provide pupils with challenging exercises for the upper and lower limbs. Guided by instructors who have completed a comprehensive certified program including mat, apparatus and anti-levitation training, classes are shepherded with vigilance and encouragement. Classes are available for sign up on the detailed online schedule. Groupon customers can sign up online after taking their first class.

1105 N Lincoln St
Spokane,
WA
US

Spokane Yoga Shala devotes its dynamic classes to Ashtanga Vinyasa yoga, which coordinates fluid sequences of postures with breathing, aligning the body along its central axis while strengthening the core. Novice students can master proper breathing techniques, improve focus, and scratch those hard-to-reach parts of the back with their feet during beginner classes such as Yoga 101, which introduces basic Ashtanga postures. The Restorative Vinyasa class harnesses the powers of gravity, deep breathing, and formal Victorian etiquette. More seasoned sun-saluters can hone postures as well as pruning shears during a Primary Series (level 3) exploration of the full range of Ashtanga postures, or Power Yoga (level 2), which juxtaposes heat and cool to leave bodies feeling more refreshed than a howler monkey after a throat massage.

2609 W Northwest Blvd.
Spokane,
WA
US