Gyms in Cheney

5 or 10 Barre Classes or One Month of Unlimited Barre Classes at Team Pilates (Up to 73% Off)

Team Pilates

Nevada / Lidgerwood

Barre classes emphasize form and alignment and include reps of small, pulsing movements that target core and lower-body muscles

$150 $45

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$63 for $180 Worth of Personal Training — Shay Marquetta Fitness

Hit Fitness

Spokane

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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$39 for One Month of Martial Arts Classes plus Uniform at Integrity Martial Arts ($120 Value)

Integrity Martial Arts

Spokane

Professional sensei teach adults and kids as young as 4 in Taekwondo, Judo, and Hapkido

$120 $39

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Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu (Up to 81% Off)

Warhorse Karate Jiu Jitsu

Multiple Locations

Instructors emphasize modesty, integrity, and perseverance while teaching traditional karate, self-defense, and Brazilian Jiu Jitsu

$200 $39

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Three Yoga Classes at Community Yoga of Spokane (64% Off)

Community Yoga Of Spokane

Spokane

From the merchant: Choose from 60-minute foundational, flow, or flow/restorative yoga classes.

$42 $15

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$33 for a One-Month Gym Membership with Personal Training at Deer Park Physical Therapy & Fitness Center ($135 Value)

Deer Park Physical Therapy & Fitness Center

Deer Park

Pilates, cardio, and stregth training builds lean bodies, while trainers and nutritional counselors help members stick to healthy practices

$135 $33

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Eight Personal Training Sessions at HIT Fitness (70% Off)

Hit Fitness

Spokane

Experience a full-body workout in just 15 minutes that pushes you to your limits!

$180 $54

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$20 for $40 Worth of Martial-Arts Lessons — Iron Crown KdF

Iron Crown Kdf

Riverside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Six Weeks of Unlimited Small-Group Personal Training for One or Two at Fitness Together (Up to 75% Off)

Fitness Together

Moran Prairie

Personal trainers help clients set individual fitness goals, which they can conquer in groups of up to six; includes two nutrition seminars

$249 $64

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$55 for 10 Classes at The Union ($120 Value)

The Union

Riverside

Party-like atmosphere fuels heart-pumping yoga and spin classes, complete with glow-in-the-dark accoutrements

$120 $55

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Five Barre Classes or a Month of Unlimited Barre Classes at Barrebelle Fitness Studio (Up to 56% Off)

Barrebelle Fitness Studio

Spokane Valley

Certified instructors lead small-group barre classes that provide students with total-body workouts that strengthen and tone muscles

$65 $29

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One Month of Unlimited Gym Access, or a Five Fitness-Class Punchcard at Total Fit Spokane (Up to 52% Off)

Total Fit Spokane

South Hill

The gym's interior is populated by cardio equipment, weight machines, and useful contraptions for getting into great shape

$50 $29

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$24 for a One-Month All-Inclusive Membership at Gold's Gym ($180 Value)

Gold's Gym - Spokane

South Hill

Advanced cardio and strength-training equipment fortifies physiques at famous gym; hydromassage beds coddle fully clothed muscles

$180 $24

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$19 for $55 Worth of Personal Fitness Program at Ignite Strength

Ignite Strength

Spokane

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $19

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Two Weeks of CrossFit Classes with Option for a Two-Week Gym Membership at CrossFit Spokane (Up to 69% Off)

CrossFit Spokane

Gonzaga Area

CrossFit workouts used by athletes and military personnel blend intensity, variety, and nutrition to build strength, flexibility, and power

$97 $39

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$36 for Five Yoga Classes at Harmony Yoga ($65 Value)

Harmony Yoga

Cliff Cannon

Hatha-style classes taught by certified instructors build strength and flexibility with postures that focus on alignment and breathing

$65 $36

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Five or Ten 60-Minute Training Sessions at SCE Fitness (Up to 94% Off)

SCE Fitness

Spokane

Trainers lead intense fitness classes designed to boost power, agility, and strength

$375 $26

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One Month of Unlimited Fitness Classes or 10-Class Punch Card at Training Ground Spokane (Up to 50% Off)

Training Ground Spokane

Spokane

Classes include TRX, basic and advanced yoga, conditioning, and cycling

$150 $75

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10 Oula Dance Fitness Classes for One or Two at Oula By Rebecca Meek (Up to 55% Off)

OULA By Rebecca Meek

Spokane's School of Dance

One-hour high-energy dance fitness classes set to Top 40 beats blast calories

$50 $25

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12 Group Fitness Classes, or a 3-Month Gym Membership with Initiation Fee at The Fitness Center (Up to 66% Off)

The Fitness Center

Multiple Locations

The gym features strength-training and cardio machines; group classes include Zumba, BodyPump, and water aerobics

$84 $30

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Three or Five 50-Minute Personal-Training Sessions at Whispering Falls Personal Training (Up to 65% Off)

Whispering Falls Personal Training

Spokane Valley

Trainers work one-on-one with clients to design and carry out a personalized workout program aimed to achieve fitness and weight-loss goals

$180 $72

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Four Weeks of Unlimited CrossFit Classes at Crossfit Liberty Lake (65% Off)

Crossfit Liberty Lake

Liberty Lake

From the merchant: Come in and see your body change in a month!

$150 $53

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Six-Week Child, Teen, or Adult Karate Program at UKO Karate (Up to 76% Off)

Uko Karate

UKO- Spokane Valley

1,700-sq.-ft. karate school with a 25-year history teaches Shitoryu, a traditional Okinawan style

$210 $59

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5 or 10 Tae Kwon Do or Commando Krav Maga Classes at Mount Spokane Martial Arts (50% Off)

Mount Spokane Martial Arts

Mead

Tae kwon do classes teach kicking and punching techniques; krav maga classes cover self-defense in real-world situations

$20 $10

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$40 for $79 Groupon — Summit Martial Art Center, LLC & FMS Spokane

Summit Martial Art Centers Of America

Spokane Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

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5 or 10 Fitness and Yoga Classes at The Mat (Up to 51% Off)

The Mat

Liberty Lake

Yoga and other fitness classes for all levels

$58 $29

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$50 for $100 Groupon — Tangkido Fighting Arts Federation

Tangkido Fighting Arts Federation

Post Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$30 for $75 Worth of Martial Arts — Hand to Hand Combat Training Center

Hand To Hand Combat Training Center

Post Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $30

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10 or 20 Speed and Agility Classes at Total Sports (Up to 59% Off)

Total Sports

Liberty Lake

Speed and Agility Classes

$80 $35

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$28 for $50 Toward Ramp Up Classes at CrossFit Lake City

Crossfit Lake City

Coeur d'Alene

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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One Month of Taekwondo Classes with Uniforms for One or Two People at KTigers Taekwondo (Up to 85% Off)

KTigers Taekwondo

Coeur D'Alene

Taekwondo classes for all ages teach participants self-defense and discipline

$200 $35

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3, 5, or 10 Personal Training Sessions or 3 Group Training Sessions at Hayden Precision Fitness (Up to 69% Off)

Hayden Precision Fitness

Hayden

Personal trainer Kevin Busch creates intense 15-minute sessions to help participants reach their fitness goals

$45 $16

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Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.

1845 1st Street
Cheney,
WA
US

A certified health specialist, Shane Yama longed to provide people of all ages and incomes access to affordable and effective workouts. So, with a degree in exercise science, he founded For U Fitness. Today, Shane and his team of a dozen or so certified personal trainers travel from Seattle to Spokane to Portland to residents custom training plans. Taking into account the client's age and fitness abilities, the trainers design sports performance, strength training, and even “mature adult” workouts to help customers meet their goals.

711 Cedar Street
Cheney,
WA
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

2726 1st Street
Cheney,
WA
US

The black-belt instructors of Warhorse Karate Jiu Jitsu believe that developing character on the inside matters as much as learning to defend oneself on the outside. That?s why throughout their classes, they emphasize principles such as modesty, integrity, and perseverance to help pupils overcome the conflicts that can?t be resolved through traditional coup d??tat. For the times when those skills are needed, they prepare students by training them in in a mix of styles such as Kenpo karate and Brazilian Jiu Jitsu. Through progressive classes for kids as young as 6 through adults, instructors drill participants in both unarmed and armed self-defense. For those interested in developing defense skills for the ground, they teach Brazilian Jiu Jitsu. This focused approach, along with its sponsorship of charitable organizations such as the Junior Diabetes Research Foundation, has won the academy many accolades. Warhorse Karate Jiu Jitsu has won Krem?s The Best of Spokane contest in 2010, 2011, 2012, and 2013 in addition to taking the top spot in the Inlander Best of the Inland NW awards.

6222 N Division
Spokane,
WA
US

The black-belt instructors of Warhorse Karate Jiu Jitsu believe that developing character on the inside matters as much as learning to defend oneself on the outside. That?s why throughout their classes, they emphasize principles such as modesty, integrity, and perseverance to help pupils overcome the conflicts that can?t be resolved through traditional coup d??tat. For the times when those skills are needed, they prepare students by training them in in a mix of styles such as Kenpo karate and Brazilian Jiu Jitsu. Through progressive classes for kids as young as 6 through adults, instructors drill participants in both unarmed and armed self-defense. For those interested in developing defense skills for the ground, they teach Brazilian Jiu Jitsu. This focused approach, along with its sponsorship of charitable organizations such as the Junior Diabetes Research Foundation, has won the academy many accolades. Warhorse Karate Jiu Jitsu has won Krem?s The Best of Spokane contest in 2010, 2011, 2012, and 2013 in addition to taking the top spot in the Inlander Best of the Inland NW awards.

2820 E 29th Ave
Spokane,
WA
US

By the time he was in fifth grade, Physzique?s founder, Zach Hunt, weighed 200 pounds. Not being able to fit into school clothes, avoiding family photos?his weight became an obstacle he thought he might never overcome. After years of ineffective diets, exercise techniques, and fitness equipment, he decided that the only option left was to create a program that would work for him. Devoting himself to the study of exercise and nutrition finally helped him cut through the mist of misinformation and marketing gimmicks, and arrive at a straightforward formula for lasting fitness.

After friends began asking how they could achieve the same weight loss and muscle gain they?d noticed, Zach founded Physzique to share the same simple plan he?d discovered: intense but varied workouts, performed in groups large enough to form a network of support and accountability, but small enough for attention to each person?s needs. Physzique?s trainers supplement training sessions with realistic nutrition guidance that works in tandem with the exercises to tone muscle, reduce inches, and restore depleted energy reserves more effectively than a post-workout coffee bath.

9301 North Division Street
Spokane,
WA
US