Spokane Yoga Shala devotes its dynamic classes to Ashtanga Vinyasa yoga, which coordinates fluid sequences of postures with breathing, aligning the body along its central axis while strengthening the core. Novice students can master proper breathing techniques, improve focus, and scratch those hard-to-reach parts of the back with their feet during beginner classes such as Yoga 101, which introduces basic Ashtanga postures. The Restorative Vinyasa class harnesses the powers of gravity, deep breathing, and formal Victorian etiquette. More seasoned sun-saluters can hone postures as well as pruning shears during a Primary Series (level 3) exploration of the full range of Ashtanga postures, or Power Yoga (level 2), which juxtaposes heat and cool to leave bodies feeling more refreshed than a howler monkey after a throat massage.
Moxie Salon and Spa is a full-service spa offering an array of services for hair, skin, nails, and makeup. Its forte is hair; Moxie’s owner is Spokane's Goldwell coloring-line technical associate, and one of its stylists is the local educator for KMS California styling products. Brighten your hair's outlook with full highlights ($70 and up), or change the way the storyline ends with a women's haircut ($26–$35) or men's haircut ($20), a service that received 2nd place from the Inland Empire Cosmetology Association for Gents Fashion Hair Cutting. Or deactivate follicular flowers on the brow ($20), bikini line ($30 and up), underarms ($25), back ($45), or chest ($40). With $60 to scatter amid a staff of trained stylists and aestheticians, you can buff up your knuckle extensions with a basic manicure ($20) and double the appendage action with a pedicure ($40).
Grassroots Wellness Spa and Fitness Studio is a place for you to work on connecting mind, body and soul. We created a variety of services from organic spa treatments to alternative wellness treatments with our fitness studio which provides you Hot Yoga, Meditation, Holy Yoga and Pilates. Come take a meditative journey...
After beautifying guests for the better part of a decade at the prestigious Spa Paradiso and Grand Wailea resort in Maui, veteran cosmetologist Amber lends her experienced hand to clients of all styles and attitudes inside the chic salon known simply as Lush. When she's not shaping manes with precision haircuts, Amber enlivens locks and adds dimension to any look with rich, tonal Goldwell color, and she often performs comprehensive consultations that allow clients to prep themselves properly before important dinner dates or important tours of the oscillating-fan factory.
Alma Myers may own Studio 151, but she hasn't rested on that; instead, she's spent her entire career in continuing education classes to improve her cutting and coloring techniques. From their salon in historic Steam Plant Square, Myers and her staff perform a range of hair services. Their expertise encompasses simple men's cuts and touchups, to full foil highlights and special occasion updos.