At La Belle Fit, fitness classes, spa services, personal training, and nutritional counseling team up to lead patrons toward total-body wellness inside and out. Visitors can choose from more than 50 fitness classes at the gym's four locations each week, tackling sessions dedicated to dance, spin, barre, and active conditioning. Students bestride Star Trac Spinner stationary bikes in spin classes and line up at the ballet barre in Studio Barre, which combines elements of Pilates, yoga, and orthopedic stretching to form a low-impact, high-intensity program. To singe calories and tone physiques sans dance moves, trainers lead sessions of step, kickboxing, and TRX suspension.
La Belle Fit complements their group fitness programs with one-on-one personal-training sessions and body-rejuvenating massage services helmed by a certified massage therapist. An on-site nutritionist helps patrons maximize the results of their workouts by recommending healthy grocery shopping lists free of bacon-stuffed twinkies deep fried in bacon-stuffed twinkie fat.
In 1933, the founders of Keswick Cycle opened their doors with a common goal in mind: to make each visitor feel like a part of the family. Almost 80 years later, a staff of avid cyclists and triathletes maintains the same friendly vibe at all three locations, meanwhile stocking an assortment of bikes and accessories. Bicycles from Cannondale, Specialized, Electra, and other big brands conquer myriad terrains, from roads and triathlon courses to mountain trails mucky with discarded cooking oil. Tires, apparel, and other accessories round out the inventory, situated around the shop's central hub, the services department. Here, factory-trained mechanics tune up or overhaul any type of bike or shopping carts masquerading as bikes. These same experts fit athletes for competition at the triathlon studio and, in their spare time, lend a hand to local charities.
Cosmetic and implant dentists Drs. Gilbert, Andreassi, and Berger work hard not only to keep teeth healthy, but to create a warm, friendly environment where even nervous patients feel at ease. Dr. Gilbert's advanced training informs his dental-care techniques, and the former captain in the U.S. Army Dental Corp. specializes in periodontics, endodontics, oral surgery, and prosthetics. He and his co-dentists join forces with a smiling staff who help every treatment restore grins to their impeccable selves. Invisible braces, whitening, and veneers offer an alternative to wooden teeth and the kisses from woodpeckers that they invite.
Countless trees fly by under your feet as you soar hundreds of feet above the ground. Suddenly, the forest floor below opens up into a gorge. At Red River Gorge Zipline, riders witness this incredible sight on regular canopy tours set amid the picturesque wilderness of Daniel Boone National Forest. The system's ziplines span more than 4,000 feet above the forest canopy, with the longest reaching about 1,900 feet in length. At the end of the tour, dual racing ziplines send riders charging down from more than 200 feet above the ground, and reaching speeds exceeding 50 mph. All of Red River Gorge Zipline's guests are strapped into harnesses for the duration of their tours, while helmet cams document their adventure.
Since 2000, Daddis Fight Camps has equipped thousands of students with the tools to be more confident and more effective in self-defense scenarios. Helmed by founder Brad Daddis, the Philadelphia- and New Jersey-based operation works with individuals all ages, genders, and athletic abilities. An assorted selection of programs speaks to that diversity, and includes Brazilian Jiu Jitsu, Muay Thai Boxing, and even a Tactical Urban Defense course. In that, students learn practical self-defense techniques, specifically those in close quarters combat they can use against a mugger or particularly tight blood-pressure cuff.
Though the list of health professionals that gather at Care Center of South Jersey is extensive, their mission is singular: to help clients attain total wellness. Their means, however, various significantly. As no client is the same, they work together to come up with custom treatment plans that can include the work of chiropractors, physical therapists, massage therapists, naturopathic physicians, and acupuncturists to alleviate chronic pain or tend to injuries. Alternatively, exercise physiologists, athletic trainers, and nutritionists join forces to foster weight-loss goals or rehabilitate athletes during the off season.