In 2001, Dr. Robert Samit had a vision, which was a pretty appropriate phenomenon, considering that he's an optometrist. He saw in the future a network of eye doctors, united under the banner of a single company that provides trusted community doctors and a huge selection of value-priced and designer eyewear frames.
Together with company president Sue Downes, they equip this army of eye examiners with the latest technology. When a doctor determines that a corrective lens is called for, he or she prescribes them and MyEyeDr.'s team of eyecare consultants helps patients choose from a huge array of frames from such brands as Gucci, Coach, Oakley, and Ray Ban RX.
US Tae Kwon Do classes are taught by martial-arts experts and help students achieve peace of mind, personal confidence, better understanding of physical capabilities, self-defense techniques applicable to the real world, and the ability to knock a jar of pickles off the top shelf with a roundhouse kick. With class schedules modeled on the ancient art of busy lifestyles, those with busy lifestyles will be able to easily squeeze in a kicking-and-punching jam session that can breathe new life into a stale exercise regimen. Class offerings and times vary at each location—call ahead to begin your membership and schedule your first foray into one of the world's most practiced martial arts.
At Quantico Scuba, fledgling divers learn to view the water as a second home through comprehensive instruction and diving-themed social events. Quantico’s PADI-certified instructors teach new and experienced divers in a series of certification classes, ranging in level from basic open-water certification to master diver. Certified students can proceed to specialty courses such as Deep Diver, Wreck Diver, and Coral Reef Conservationist. Quantico Scuba also oversees a dive club, where divers can connect with other divers over weekend trips, overseas holidays, and summer internships in Atlantis. Divers make use of new and used equipment from Quantico’s onsite dive shop, featuring top brands such as Pinnacle, Underwater Kinetics, and OtterBox.
CrossFit 703's open gym space doesn't just store the barbells, gymnastics rings, and giant tires that clients use during CrossFit classes. The multi-purpose gym also houses hanging bags that students punch, kick, and bear hug during kickboxing classes. And padded mats so students can safely practice wrestling moves and mixed-martial-arts techniques.
The certified reiki practitioner at Balance Through Reiki relies on the power of touch to rebalance the body’s energy and help clients overcome a range of ailments. As a survivor of cancer, she plies her healing trade several times a week to help facilitate healing on a physical, emotional and spiritual level.
Sticks and stones may break some bones, but not if they?re directed toward one of Capital MMA & Elite Fitness?s students. In a team-oriented environment, the studio?s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available.
The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students?both children to adults?to learn with focused guidance.