Hot Box Yoga's cadre of yogis, some of whom have nabbed their 200-hour certification or spent time learning the art in Asia, helps students foster emotional poise and physical strength. Instructors guide their charges through a schedule packed with yoga styles, including core-forging Ashtanga and time-tested Hatha. Within the studio's 4,400 square feet of stretching space, hot yoga sessions usher toxins out of the body by harnessing the flexibility-boosting powers of warmth in the sun-soaked studio. Those gestating tiny humans can build strength, flexibility, and bottle-juggling skills through gentle prenatal yoga classes.
Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
On a sunny afternoon, a small plane speeds down a runway and takes to the sky, its occupants gazing down at the streets of San Francisco, sailboats speeding through the bay, and the coppery sails of the Golden Gate Bridge. A small tour group or a student pilot sits in the belly of the plane, marveling at the thrill of flight.
Hayward Flight’s staff of FAA-certified instructors and pilots shares that experience with everyone—from young children to aspiring airline pilots—during scenic tours and private plane rentals. Pilot training classes emphasize sophisticated simulator practice and in-air flight, and students can earn private and commercial pilot licenses behind the controls of the Hayward’s fleet of Cessna aircraft and domesticated dragons.
The FAA-certified flight instructors at California Airways offer something for aspiring fliers of all ages with pilot certification programs, high-school summer camps, and birthday parties for smaller children. No matter what their experience level is, guests of legal age can handle the rudders of not only the business’s simulators but also its Cessna airplanes. Joining the California Airways club allows license-carrying pilots to rent these aircraft, provided they know the proper levitation incantations.
Muito Quente’s instructors, Blanca and Cindy, never seem to lose control when they’re doing the samba, despite the dance’s frenetic movements and shuffles. They put on spellbinding displays of quick footwork and rhythmic hip shakes, each skillful movement epitomizing the duo’s passion for Brazilian dance, which they have performed professionally at parades and private parties. In addition to standard samba, the dexterous duo executes the rapid repetitions of batucada, the Afro-Caribbean fusion of axé, and the group movement of samba reggae. Blanca and Cindy also regularly build their own elaborately sequined costumes and headpieces to perform at events throughout the area. At Muito Quente’s two dance studios, their passion takes the form of instruction as they teach students samba's calorie-burning moves and shed light on Brazilian culture.
Planet Fitness' massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, shiatsu massage chairs stand at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.
The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.