Health & Fitness in Chesapeake Ranch Estates

$150 for $300 Worth of Services at American Chinese Martial Arts Federation

American Chinese Martial Arts Federation

1

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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One Month of Kids' Karate with Optional Month Gym Membership for Adult at ABC Wellness & Fitness Center (Up to 56% Off)

ABC Wellness & Fitness Center

Waldorf

Karate kids classes help build anti-bullying skills; adult membership includes full gym access, plus classes such as Zumba

$198 $89

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Three Noninvasive Fat Reduction Treatments at Waldorf Chiropractic and Injury Center (50% Off)

Waldorf Chiropractic And Injury Center

Waldorf

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$375 $188

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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$50 for $100 Worth of Body Wraps at Trim and Slim Day Spa

Trim & Slim Spa

Waldorf

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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VivaStyle Teeth-Whitening Kit with Optional Dental Checkup at Affordable & Aesthetic Dental Center (Up to 90% Off)

Affordable & Aesthetic Dental Center

St. Charles

VivaStyle teeth-whitening kits help brighten smiles at home; optional dental exam includes a cleaning and x-ray

$500 $48

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Fitness Classes, or One Month of Unlimited Fitness Classes at Fitness Rx (Up to 62% Off)

Fitness Rx

Easton

Group fitness classes include cardio kickboxing, boot camp, and a heart-pumping Zumba dance workout

$50 $19

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Kayak or Stand-Up Paddleboard Tour or Two-Hour Rental from Shore Pedal & Paddle, LLC (Up to 31% Off)

Shore Pedal & Paddle

St. Michaels

Guided tours explore the harbor’s coves and open areas, while rentals give you free rein to paddle local waters

$65 $45

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One Eye Exam and $210 Towards Prescription Eyewear at New Era Eyecare Optometrists (89% Off)

New Era Eyecare Optometrists

Multiple Locations

After eye exams, patients peruse designer prescription eyeglasses and prescription sunglasses frames from Coach, Gucci, Armani, and Maui Jim

$359 $39

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Chiropractic Exam and Treatment Packages at Wilkins Chiropractor Center (Up to 88% Off)

Wilkins Chiropractor Center

Clinton

Chiropractor pinpoints sources of pain and corrects them with noninvasive techniques

$260 $41

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$549 for $999 Worth of Weight-Loss Program — A Beautyful You Salon & Spa

A Beautyful You Salon & Spa

Clinton

From the merchant: Infrared Sauna Blankets can burn 200-600 calories in 30 min sessions.

$999 $549

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$59 for a Dental Exam, Cleaning, and X-rays at Smile Dental Art ($180 Value)

Smile Dental Art

Bryans Road

Thorough dental exam, x-rays, and cleaning help patients maintain bright, healthy smiles

$180 $59

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$65 for One Month of CrossFit Classes at Crossfit Route 5 ($130 Value)

Crossfit Route 5

Accokeek

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

$130 $65

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Consultation with One, Two, or Three 30-Minute Massages and Adjustments at Andrews Chiropractic Center (Up to 70% Off)

Andrews Chiropractic Center

Fort Washington

Chiropractor examines the spine for stressed and painful joints before performing therapeutic massages and adjustments

$130 $39

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One, Three, or Six Aquachi Foot Detox Sessions at B' EleganZ Hair & Nail Lounge (Up to 55% Off)

B' EleganZ Hair & Nail Lounge

B' EleganZ Hair & Nail Lounge

A holistic foot bath aims to detoxify the body and enhance natural healing processes; free parking available

$50 $25

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$55 for $100 toward Private, Partner, or Group Personal Training

Forde Fitness

Fort Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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Three Yoga Classes at Happy Hour Yoga (65% Off)

Happy Hour Yoga

Temple Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $19

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$39 for One Month of Unlimited GFF Body BLAST Group Training Classes at Flair Health & Fitness ($220 Value)

Flair Health & Fitness

Forestville

Trainers use a common-sense approach to fitness and nutrition, leading muscle-toning and calorie-burning workouts

$220 $39

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15 Zumba Classes at GWP Zumba (65% Off)

Gwp Zumba

Upper Marlboro

One hour of invigorating and fun dance fitness, Zumba!

$150 $53

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 81% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $26

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Six or Twelve 60-Minute Zumba Classes at Step N Sweat Fitness (Up to 67% Off)

Step N Sweat Fitness

Upper Marlboro

Instructor leads groups through high-energy dance classes designed to burn calories with Latin-inspired dance moves

$30 $11

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One or Three Months of Unlimited Yoga Classes at Spiritual Essence Yoga (Up to 53% Off)

Spiritual Essence Yoga

Greater Upper Marlboro

Instructors lead Hatha Yoga classes in various levels and approaches such as restorative, flow, hot, and yin

$125 $59

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One or Two Months of Martial-Arts Classes at 5 Peaks Martial Arts Academy (Up to60% Off)

5 Peaks Martial Arts Academy

Millersville

Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor

$139 $56

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Five or Ten Strength/Agility Classes at Club One Fitness (Up to 81% Off)

Club One Fitness

Severna Park

Classes help fitness seekers amp up their strength and agility levels

$150 $29

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 88% Off)

Kickboxing.com

Upper Marlboro

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $19

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Eight Zumba Classes or One Month of Unlimited Zumba Classes at Every Little Bounce, LLC (60% Off)

Every Little Bounce, LLC

Greater Upper Marlboro

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

$48 $19

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Two or Four Weeks of Unlimited Boot-Camp Classes at My Body My Way (Up to 80% Off)

My Body My Way

Mitchellville

Trainers follow a constantly varied exercise protocol that focuses on functional movements preformed at a high intensity

$124 $29

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One- or Three-Month Membership at Kicked Up Fitness (Up to 59% Off)

Kicked Up Fitness

Annapolis

Access to fitness facility's workout equipment and group classes

$49.99 $24

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Three-Hour Weight-Loss Hypnosis Class for Two or Four and a Stress-Reduction CD at Living Lite (Up to 92% Off)

Living Lite

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

$290 $29

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5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga at The Zen House (Up to 81% Off)

The Zen House

Arts District

Yoga instructors help clients achieve mind/body/spirit balance through classes that include Vinyasa Flow, hatha yoga, and family yoga

$75 $15

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$89 for $197 Worth of Services at Margaret LeDane Health Coaching

Margaret LeDane Health Coaching

Annapolis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $89

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$99 for Exam, X-rays, and Cleaning at Annapolis Green Dental ($428 Value)

Annapolis Green Dental

Annapolis Green Dental

Dental practice promotes a comfortable, family-friendly atmosphere for patients while maintaining ecofriendly, sterile standards.

$428 $99

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$45 for a Colon-Hydrotherapy Session at Back to Nature Health and Wellness Center ($90 Value)

Back to Nature Health and Wellness Center

Annapolis

Holistic practitioner Argo Duenas helps clients detox with warm, filtered water and a closed Toxygen machine during colonic sessions

$90 $45

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14-Day Weight-Loss Program for One, Two or Four with One-Hour Office Visit with Dr. Erin Kinney, ND (64% Off)

Dr. Erin Kinney, ND

Multiple Locations

Naturopathic Doctor Erin Kinney guides clients' in their weight-loss program by incorporating natural herbs, foods, and supplements

$315 $112

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$32 for $59 Worth of Paddleboarding Lessons — Paddle Annapolis @ Butler's Marina

Paddle Annapolis @ Butler's Marina

Annapolis

Learn proper stand-up-paddle technique and safety from an ASI accredited guide; premium paddle-board rental included

$59 $32

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$38 for Chiropractic Consultation, X-Rays, and Massage at Green Life Chiropractic & Wellness ($240 Value)

Green Life Chiropractic & Wellness

Annapolis

Consultation, x-rays, and 50-minute massage combine to alleviate chronic pain

$240 $38

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Two Weeks, Six Weeks, or Three Months of Classes at GroupFit Boot Camp (Up to 68% Off)

Boot Camp Annapolis

Multiple Locations

Trainers help clients of all fitness levels reach their goals with outdoor boot-camp classes that include strength and resistance training

$76 $39

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Eye Exam and Credit Toward One or Two Complete Pairs of Prescription Eyeglasses (Up to 88% Off)

Eyes on Main

Annapolis

Optometrists & opticians assess prescription needs and help clients select new frames from stock comprising more than 30 stylish labels

$290 $39

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15 Drop-In Yoga Classes or Month of Unlimited Classes at Bikram Yoga (Up to 91% Off)

Bikram Yoga

Multiple Locations

Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

$375 $35

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$42 for $200 Worth of Martial-Arts Lessons — Randori Fight Club

Randori Fight Club

Annapolis

From the merchant: $42 for 10 classes ($200 value)

$200 $42

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Four Yoga Classes at Radio Yogi Health & Fitness (65% Off)

Radio Yogi Health And Fitness

Annapolis

From the merchant: Chair yoga and gentle yoga classes offered to seniors and people with limited mobility

$55 $19

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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Two, Three, or Four Lipo-Laser Body-Sculpting Sessions at Annapolis Wellness Spa (Up to 70% Off)

Annapolis Wellness Spa

Parole

Low-level lasers target fat cells so they shed free fatty acids, which helps clients slim down problem areas with no redness or downtime

$200 $79

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$20 for Two Acupuncture Treatments with a Consultation at Annapolis Community Acupuncture ($40 Value)

Annapolis Community Acupuncture

Annapolis

Licensed and trained acupuncturists treat clients in a communal environment while they rest in recliners and remain fully clothed

$40 $20

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Five Drop-In Fitness Classes or One Month of Unlimited Classes at Ignyte Fitness (Up to 85% Off)

Ignyte Fitness

New Location

Use your own body weight to burn calories, boost endurance, and tone muscles in ever-changing full-body workouts

$125 $19

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10 or 20 Tae Kwon Do Classes at Choi's Tae Kwon Do (88% Off)

Choi's Tae Kwon Do

Annapolis

Tae kwon do students learn self-defense skills while improving their concentration and physical-fitness levels

$161.30 $19

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One Month Unlimited CrossFit Membership or Ten Drop-In Classes at Terrapin CrossFit (Up to 60% Off)

Terrapin CrossFit

Annapolis Junction

Students build strength through ever-changing CrossFit classes that make use of functional movements that can be modified for everyone

$99.99 $49

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60-Minute Body Wrap from Salon Plaza (56% Off)

Salon Plaza

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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$49 for $110 Groupon — SMAQ Training

Smaq Training

Lake Arbor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $49

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$29 for $65 Groupon — Khantrol life Fitness

Khantrol Health & Fitness

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Three or Six Lipo Cavitation Treatments and a Body Wrap at The MediSpa at Caraway (Up to 76% Off)

The MediSpa at Caraway

Upper Marlboro

Noninvasive treatments employ ultrasound energy to help reduce fat and contour the body; wrap intended to further slim the body

$750 $259

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Eight Fitness Classes or One Month of Unlimited Fitness Classes at CrossFit South River (Up to 69% Off)

CrossFit South River

Edgewater

Fit seekers whip into shape during high-intensity, ever-changing CrossFit classes

$160 $49

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30 or 90 Days of Unlimited Gym Access Including Classes and Evaluation South River Fitness (Up to 81% Off)

South River Fitness

South River Colony

24-hour access; including cardio equipment, weights, and classes like yoga, pilates, and zumba boost health along with a fitness evaluations

$113 $35

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One, Three or Six Full Treatments with Assessment at Body & Soul Acupuncture (Up to 74% Off)

Body & Soul Acupuncture

Deale

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$125 $42

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Two or Three Acupuncture Treatments at Edgewater Acupuncture (Up to 69% Off)

Edgewater Acupuncture

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$80 $25

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One or Two Colon-Hydrotherapy Sessions at Divine Purpose Wellness Center (Up to 61% Off)

Divine Purpose Wellness Center

Camp Springs

Colon-hydrotherapy sessions wash the large intestine to clear the body of impacted waste and toxins

$110 $49

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90-Minute Nutrition and Health Analysis, or 90-Minute Posture Analysis at Capital Health Chiropractic (63% Off)

Capital Health Chiropractic

Multiple Locations

Chiropractic office promotes wellness by examining clients' nutritional habits and health or evaluating whether poor posture is causing pain

$120 $45

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5 or 10 Women's Fitness Classes or a One-Month Pass at Alter Ego Fitness Studio (Up to 65% Off)

Alter Ego Fitness Studio

Suitland - Silver Hill

Women's fitness classes include Zumba dance sessions, pole fitness, and chair fitness

$75 $32

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Unlimited Kayak & Paddleboard Rentals for First-Time Season Pass-Holders at Boating in DC (35% Off). 3 Locations.

Boating in DC

Multiple Locations

On the waters of the Potomac and Anacostia Rivers, first-time season pass-holders disembark for excursions on kayaks and paddleboards

$199 $129

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$49 for a Chiropractic Package with Adjustments and X-rays (Up to $764 Value)

SMART Medical and Rehab Therapy

Multiple Locations

Chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

$764 $49

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10, 20, or 30 Day Passes at Gold's Gym (Up to 91% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

$100 $9

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$69 for a Four-Week Medical Weight-Loss Package at Affinity Health Medical Weight Loss & Wellness Center ($350 Value)

Affinity Health Medical Weight Loss & Wellness Center

Bowie

Weight-loss packages include three one-on-one physician consultations and a custom meal plan

$350 $69

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Dental Exam, Cleaning, and X-Rays with Optional Take-Home Whitening Kit at Glenn E. Cocoros D.D.S. (Up to 75% Off)

Glenn E. Cocoros D.D.S.

Bowie

Dental staff examines teeth, polishes away plaque, and checks for hidden damage with x-rays; a whitening kit brightens smiles at home

$269 $80

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$50 for an Eye Exam and $200 Toward Prescription Eyeglasses and at Peepers Familiy Eye Care ($295 Value)

Peepers Family Eyecare

Multiple Locations

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

$295 $45

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Unlimited Kid's Martial Arts Classes at Bowie MIxed Martial Arts (Up to 64% Off)

Bowie Mixed Martial Arts

Bowie

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

$149 $55

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60-Minute Reiki Treatment at Reiki By Adrienne, LLC (66% Off)

Reiki By Adrienne Freeland, Llc

Bowie

Practitioner uses gentle touch to apply the warm energy of Reiki to the client. Wearing comfortable clothes is recommended.

$90 $31

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$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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Exam and Hydromassage with Optional Adjustments at Total Wellness Chiropractic Center of Bowie (Up to 92% Off)

Total Wellness Chiropractic Center of Bowie

Bowie

Exam roots out cause of pain and then hydromassage and chiropractic adjustments alleviate it

$396 $35

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$45 for Dental Exam, X-ray and Cleaning at MD Center of Aesthetic Dentistry ($359 Value)

MD Center of Aesthetic Dentistry

Bowie

Dental team snaps low-radiation digital x-rays, scans for cancer and clears away tartar and plaque

$359 $45

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6 Weeks of Unlimited Boot Camp Classes from The Hard Glamour Team (70% Off)

The Hard Glamour Team

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $105

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Two Counseling Sessions at Solutions Life Coaching Services (45% Off)

Solutions Life Coaching Services

Bowie

From the merchant: Don’t wait until 2015 to achieve your goal, the longer you wait for the future, the shorter it will be, GET HELP NOW!

$109 $60

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5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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$45 for a 60-Minute Reflexology Session at Internal Life Detox ($100 Value)

Internal Life Detox

13, Kent

A reflexology stimulates specific areas on the hands and feet in order to restore energy flow throughout the body

$100 $45

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5 or 10 Zumba Classes at Divas and Dolls Fitness (Up to 73% Off)

Divas and Dolls Fitness

Multiple Locations

Zumba classes help clients stay in shape through high-energy workouts set to a soundtrack of Latin tunes

$35 $10

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Five or Ten Martial Arts and Fitness Classes at the European Martial Arts Academy (Up to 61% Off)

European Martial Arts Academy

Alexandria

Medieval and modern European-style martial arts training to include sword fighting, physical conditioning, unarmed, and armed combat

$75 $35

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Vitamin B-12 and Lipovite Injections at Weight Nurse (Up to 73% Off)

Weight Nurse

Alexandria

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; lipovite helps flush out toxins

$165 $65

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Select Local Merchants

Rebel Race's military-style obstacle courses challenge athletes from all backgrounds to shed humdrum day-to-day routines to experience the primal joys of mud, sweat and glory. Emerging from the mire in various states across the country, each Rebel Race packs its rucksack with tests of physical and mental toughness, rousing racers and washing machines alike to triumph in the face of sloppy opposition. After dashing through fire, climbing walls, and scaling mountains of hay, race participants bask in the collective kudos of parties, which include live entertainment, food, and beer for purchase. Camping options encourage participants and spectators to transform races into weekend getaways, while awards recognize each day's standout competitors and most-humble mud pits.

3250 Cage Rd
Saint Leonard,
MD
US

Center for Vein Restoration has recruited a staff of highly accredited surgeons and licensed medical staffers across 20 locations in Maryland, Washington, DC, and Northern Virginia, all focused on offering minimally invasive, same-day outpatient clinical solutions that target varicose veins and spider veins. Board-certified doctors on staff are trained to treat patients who suffer from leg pain and other symptoms of varicose veins. While spider veins?which are typically a cosmetic blight?may be treated with sclerotherapy, varicose veins often require a more involved treatment, such as laser ablation?an outpatient surgical procedure. Aiming to make treatments as minimally invasive as possible, the doctors on staff can also prescribe lifestyle changes for less serious cases, which may include following exercise and nutrition plans or wearing compression stockings.

301 Steeple Chase Dr.
Prince Frederick,
MD
US

Dr. Ali Fatemi helms family dental offices in Lexington Park and Gaithersburg, where he practices the techniques that he mastered at the Columbia School of Dental and Oral Surgery in New York. Working with children, adults, and seniors, the doc delivers everything from basic checkups to Invisalign braces. Filtered-water lines run through both offices, carrying bacteria-free fluids for use during biannual checkups and dental cleanings, and an arsenal of digital-x-ray machines cut radiation by 90% compared to conventional systems.

To plug cavities, the doctor forgoes metal fillings in favor of tooth-colored materials that are free of the mercury that some believe can negatively affect health and the chrome that everyone knows can attract insatiable car crushers. Thanks to his license in sedation dentistry, Dr. Fatemi can spare his patients stress by lulling jittery patients into a blissful slumber.

22684 Three Notch Rd
Lexington Park,
MD
US

Dr. Sanjiv Saini and the team of physician assistants and registered nurses at MD Dermatology of Maryland tend to the medical and esthetician needs of skin at their state-of-the-art facilities. They perform scalp-to-toe screenings to check for malicious moles, growths, or "kick me" signs, and they treat conditions such as acne, eczema, and melasma. On the medical spa side of things, they offer beauty injections and chemical peels, as well as laser skin surfacing, laser hair removal, and professional-grade products for purchase.

22335 Exploration Dr
Lexington Park,
MD
US

Having finished a project that was nine years in the making following a destructive fire, Colonial Beach Yacht Center's owner, Kyle Schick, and his daughter Robin proudly hoisted their Virginia Clean Marina flag in 2011. The newly overhauled marina had undergone a series of transformations, from recycling more than 4,000 pounds of metal from the yard to installing its own recycling centers. In addition to slip rentals and a dockside restaurant, the center also offers canoe and kayak rentals for an eco-friendly way to explore the surrounding waterways.

1787 Castlewood Dr
Colonial Beach,
VA
US

Dr. Whitten's resume flaunts more than 100,000 LASIK surgeries, more than 30 years of experience, and an illustrious client base that includes sports stars such as Tiger Woods and Brad Johnson. The blade-free LASIK procedure reshapes unfocused corneas in about 8 minutes, after which the doctor recommends that clients embark on a short nap by counting high-definition sheep. Vision improves immediately following the procedure and continues to do so over the next few weeks. Patients should recruit a chauffeur the day of their procedure, as they may experience some irritation and watering, obstructing view and convincing other drivers they took their honks to heart. Included in this deal are postoperation eye drops to help healing and prevent dryness for weeks to come.

37767 Market Drive
Charlotte Hall,
MD
US