Fitness Classes in Great Bridge

$49 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Mama BootCamp

$199 $49

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

Three-Month Membership Package with One Personal-Training Sessions at Your Time Fitness (Up to 88% Off)

Your Time Fitness

Multiple Locations

$165 $19

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, and circuit-training equipment

Five or 10 Kickboxing Classes at Tidewater Brazilian Jiu-Jitsu (Up to 76% Off)

Tidewater Brazilian Jiu-Jitsu

Multiple Locations

$100 $25

(10)

Classes blend muay thai, brazilian jiu-jitsu, and other fighting techniques to create full-body workouts

10 or 20 CrossFit Classes at Fentress CrossFit (Up to 75% Off)

Fentress CrossFit

Great Bridge East

$150 $39

Certified CrossFit instructors lead short, intense workouts of deadlifts, tire flips, sprints, pull-ups, and other rotating exercises

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Tidewater (Up to 74% Off)

CrossFit Tidewater

Deep Creek North

$135 $39

CrossFit emphasizes functional exercises that boost strength and endurance; membership includes access to Fundamentals classes for beginners

5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 58% Off)

Bikram Hot Yoga

Virginia Beach

$85 $39

(8)

Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

$5 for $15 of Services at Fitness First Training Service

Fitness First Training Service

Portsmouth

$15 $5

Boot-camp-style class that includes kettlebell, battle rope, tire training, and other high-intensity cardio activities

One- or Two-Month March-Madness Boot-Camp Package with Unlimited Membership at Kosama (Up to 53% Off)

Kosama

Virginia Beach

$250 $125

Boot-camp-style classes, including kickboxing, plyometrics, and kettlebells, cover major muscle groups for full-body toning

Month of Twice Weekly or Unlimited Kickboxing Classes with Gym Access at Kobukan Martial Arts (Up to 67% Off) 

Kobukan Martial Arts

Norfolk

$75 $25

After boxing and kicking off calories at kickboxing, patrons can stick around to burn some more on the gym’s equipment

$25 for Five Yoga Classes at Wells Therapeutics, Inc. - Yoga Classes ($55 Value)

Wells Therapeutics, Inc. - Yoga Classes

Central Virginia Beach

$55 $25

Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility

4-Week Boot Camp from 365 Performance & Fitness (65% Off)

365 Performance & Fitness

Virginia Beach

$115 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Personal Training Sessions at Training Excetra (53% Off)

Training Excetra

Northwest Virginia Beach

$160 $75

Trainer David makes exercise a fun endeavor with the goal that an enjoyable program may help participants stick to their goals

10 or 20 Fitness Classes at Your Tight Body By D (Up to 72% Off)

Your Tight Body By D

Northwest Virginia Beach

$125 $35

A variety of classes are offered for the ultimate fitness experience, from Zumba and yoga to custom personal-training sessions

10 or 20 Beach Body Classes at Town Center Fitness (Up to 56% Off)

Town Center Fitness

Town Center Fitness-Armada Hoffler Building

$100 $49

Clients transform their bodies with a selection of fitness classes that strengthen and lengthen muscles for chiseled physiques

10 or 20 Classes at Bayside Yoga (Up to 70% Off)

Bayside Yoga

Virginia Beach

$124 $45

Instructor leads students of all levels through a series of yoga poses to increase flexibility, build strength, and tone the physique

10 Yoga Classes, or 1 or 3 Months of Unlimited Yoga Classes for New Students at Atma Bodha Yoga Studio (Up to 78% Off)

Atma Bodha Yoga Studio

Virginia Beach

$115 $25

(12)

Basic, Vinyasa, and Hatha-style classes for beginner and advanced students achieve the studio’s mission to tap into each yogi’s potential

$99 for a Wellness Package at Eternawell ($275 Value)

Eternawell

Harbour View East

$275 $99

Wellness professionals help reduce pain, and keep bodies flexible and healthy with nutritional assessments, chiropractic exams, and yoga

10 or 20 Fitness Classes or 1 Month of Unlimited Classes at Core Fitness Obsession (Up to 63% Off)

Core Fitness Obsession

Virginia Beach

$30 $12

Instructors divide classes into three levels to train everyone from newbies to those seeking intense Olympic and gymnastic challenges

One or Two Months of CrossFit Classes at CrossFit Little Creek (Up to 66% Off)

CrossFit Little Creek

Norfolk

$200 $69

Coaches lead varied workouts that combine weightlifting, gymnastics techniques, and cardio drills to encourage functional fitness

10 or 20 Classes at Yoga Company LLC (Up to 66% Off)

Yoga Company LLC

Virginia Beach

$130 $49

Certified instructors lead students through four types of yoga, from invigorating Vinyasa flow to gentle restorative sessions

$39 for a 30-Day Gym Membership with Fitness Classes at iNLeT Fitness ($132 Value)

Inlet Fitness

Multiple Locations

$132 $39

Group fitness classes include spin, barre, hot yoga & Zumba; two gyms with free weights, cardio machines, cross training & women's-only gym

Two Weeks or One Month of Unlimited TRX Boot-Camp Classes at Human Performance Initiative (50% Off)

Human Performance Initiative

Northeast Virginia Beach

$60 $30

Sweat through a fitness-fomenting battery of exercises alongside dedicated classmates

$200 for $400 Groupon — Wicked Fitness - Partnering w/ API Virginia Beach

Wicked Fitness

Northeast Virginia Beach

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$36 for $80 Groupon — Urlife Now Fitness

Urlife Now Fitness Llc

Virginia Beach

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Week or One Month of Unlimited Yoga Classes at Studio Bamboo Institute of Yoga (Up to 50% Off)

Studio Bamboo Institute of Yoga

Northeast Virginia Beach

$29.50 $19

Unlimited yoga classes in a range of styles for every experience level

$125 for Two Months of CrossFit Classes at CrossFit Cafe ($250 Value)

CrossFit Cafe and Functional Family Fitness, Inc.

Northeast Virginia Beach

$250 $125

Regimen of high-intensity, functional CrossFit workouts builds strong, lithe, and healthy bodies

One Month of Unlimited Boot-Camp Classes for One or Two People at Celestial Bodies (Up to 61% Off)

Celestial Bodies

Downtown Hampton

$110 $49

Boot-camp instructors motivate students through calorie-blasting morning workouts

5 or 10 Pilates Equipment Classes at Pilates Fitness Club (Up to 59% Off)

Pilates Fitness Club

Virginia Beach

$85 $39

Clients strengthen their core with classic Pilates exercises enhanced by machines, such as Reformers and 1/2 Cadillac

5 or 10 Barre Classes at Fusion Fitness, llc (Up to 66% Off)

Fusion Fitness, llc

Northeast Virginia Beach

$120 $59

Students burn calories and tone muscle during non-impact workouts that utilize ballet bars, bands and light weights

$59 for Eight Drop-In Evening and Weekend Yoga Classes at Oceanfront Yoga (Up to $120 Value)

Oceanfront Yoga

Cypress and 17th St.

$120 $59

Tranquil location offers many styles of yoga in classes designed for students of all ages and experience levels

10 or 20 Boot-Camp Classes at TNT Bootcamp (Up to 71% Off)

TNT Bootcamp

TNT Bootcamp of Hampton Roads

$200 $59

Exercisers go at their own pace to build endurance; illness-, injury-, and age-related modifications allow all fitness levels to participate

One Month of Unlimited Group Training for One or Two at Coastal Strength & Fitness (88% Off)

Coastal Strength & Fitness

Newport News

$249 $29

Group fitness sessions for up to 16 people feature individualized exercises and personalized advice from trainers

8 or 16 Zumba Classes, 5 Yoga Classes, or 10 Boot-Camp Classes at Performance Fitness (Up to 70% Off)

Performance Fitness

Oyster Point

$40 $20

Consume calories with fast-paced Zumba, synchronize movement and breath through yoga, or build strength in fitness boot camps

One or Two Months of CrossFit Classes at CrossFit Oyster Point (Up to 63% Off)

CrossFit Oyster Point

Oyster Point

$160 $59

High-energy fitness classes blend body-weight-resistance training, weightlifting, and cardio moves for calorie-torching workout

10 or 20 Boot-Camp Sessions at Results Performance Training (Up to 73% Off)

Results Performance Training

Williamsburg

$140 $39

Certified trainer rallies groups with body-weight exercises, kettlebell swings, and resistance drills during 45-minute boot-camp classes

10 or 20 Drop-In Fitness Classes or One Month of Unlimited Classes at MMAXOUT Fitness OBX (Up to 66% Off)

MMAXOUT Fitness OBX

Kitty Hawk

$100 $39

Five-stage regimen including interval trianing, plyometrics, and cardio keeps muscles strong and fit and minds engaged

6-Week Outdoor Boot Camp from Trimatrix Fitness (45% Off)

Trimatrix Fitness Llc

Petersburg

$279 $153

Boot camp provides a full-body workout with free weights, resistance bands, bosu balls, and conditioning ropes—with live music

$25 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

$78 $25

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

Four or Eight Personal Training Sessions at Elite Strength and Performance (Up to 75% Off)

Elite Strength and Performance

Ormond Beach

$320 $80

Clients work one-on-one with trainers who motivate them through tailored workouts

One or Two Months of Classes, or CrossFit Essentials Course for One or Two at CrossFit Krijger (Up to 73% Off)

CrossFit Krijger

Richmond

$145 $39

Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques

5 or 10 Barre-Fitness Classes at Range of Motion Fitness, LLC (Up to 61% Off)

Range of Motion Fitness, LLC

Old Town Manchester

$75 $29

Up to 10 students build up strength and stamina in classes that combine elements from yoga, Pilates, and ballet

$20 for 10 Classes and 10% Off Membership at Shockoe Bottom CrossFit ($133.33 Value)

Shockoe Bottom CrossFit

Richmond

$133.33 $20

Classes capped at 8 or 12 students are designed for both men and women to tackle a series of variable, scalable cross-training exercises

5 or 10 Surf Yoga Classes at Shockoe Slip Yoga (Up to 71% Off)

Shockoe Slip Yoga

Shockoe Slip

$110 $39

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

10 Fitness Classes or a 30-Day Group Training Package at Divine 24hr Fitness (Up to 81% Off)

Divine 24hr Fitness

Mechanicsville

$70 $19

Group training includes boot camp, TRX, and CrossCoreFit methods plus nutrition advice and personalized support in time for swimsuit season

One or Three Months of Women's or Co-Ed Fitness Classes at Divine 24hr Fitness (Up to 77% Off)

Divine 24hr Fitness

Divine 24hr Fitness

$129 $39

Women workout together during elite training classes while high-intensity D24 sessions are co-ed and focus on improving body composition

$29 for One Month of Unlimited RVAFit Classes at CrossFit RVA ($100 Value)

CrossFit RVA

Richmond

$100 $29

Challenging fitness classes are designed with all fitness levels in mind

Five Boot Camp Classes from Fit4life (73% Off)

Fit4life

Redeem from Home

$275 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Fit Team Group Training at ReDefine RVA (Up to 78% Off)

ReDefine RVA

The Fan

$199 $49

Trainers can modify the exercises to each client's fitness level during motivating group workouts, with no more than 10 people per class

$99 for a 30-day Body Transformation Package at CrossFit Full Circle ($507.40 Value)

CrossFit Full Circle

Richmond

$507.40 $99

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation classes

$22 for One Month of Unlimited Yoga at P.U.R.E Yoga ($45 Value)

P.U.R.E Yoga

Richmond

$45 $22

Ladies-only studio helps women achieve a holistic, whole-body-invigorating experience with classes such as restorative yoga and Fab-Flow

Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 70% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Six Training Sessions from ErickajFitness (45% Off)

Erickajfitness

Rockwood

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 for One Month of Unlimited Boot-Camp Classes at Glatter Fitness ($159 Value)

Glatter Fitness

Richmond

$159 $79

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

$35 for Month of Unlimited Performance Training Classes at G.O.A.L. Performance Training ($75 Value)

G.O.A.L Performance Training

G.O.A.L. Performance Training - Kickboxing Classes

$75 $35

A total body workout consisting of core, balance, strength, agility, and resistance training is designed to increase fitness potential

4-Week Boot Camp from Core Fitness, LLC (64% Off)

Core Fitness, Llc

Richmond

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 76% Off)

Renegade Athletics

Midlothian

$120 $32

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from Crocker Fitness (65% Off)

Crocker Fitness

Boost Fitness Ventures

$270 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Drop-In or 1 Month Combo Kickboxing and Krav Maga Classes at Premier Martial Arts of Chesterfield (Up to 65% Off)

Premier Martial Arts of Chesterfield

Richmond

$36.66 $18

Seasoned instructors lead students of all fitness levels through classes that help develop strength while teaching self-defense

$38 for $75 Groupon — ABSolute Strength Fitness

Absolute Strength Fitness

Richmond

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 15 Kickboxing Classes with Hand Wraps and Gloves at Aim 4Fitness (Up to 80% Off)

Aim 4Fitness

Brandermill

$148 $29

Cardio kickboxing classes trimming physiques during exercises that keep muscles confused for maximum impact

Foundation Course with Optional Month of Classes or Five Drop-In Classes at West End CrossFit (Up to 55% Off)

West End CrossFit

Henrico

$175 $89

Exercisers of all ability pick up CrossFit basics in introductory course; more experienced athletes partake in drop-in classes

$80 for $150 Worth of Boxing and Kickboxing at American Karate Center

American Karate Center

North Chesterfield

$150 $80

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

10 Boot Camp Classes from Vitality Power 4U (73% Off)

Vitality Power 4u

Crump Park

$200 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for a First Step Class and One Month of Metabolic Group Training at Oxygen and Iron ($169 Value)

Oxygen and Iron

Midlothian

$169 $59

Trainnes undergo a personal assessment and goal-setting session and introductions to metabolic conditioning and foam rolling

One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 64% Off)

Competitive Edge Karate

Innsbrook

$75 $28

Students torch calories, strengthen cores, and build endurance in high-impact kickboxing classes

Fitness Classes and Gym Memberships at Phyzique (Up to 80% Off). Six Options Available.

Phyzique

Innsbrook

$33 $12

Revamp exercise routines with engaging fitness classes; one-year gym membership cement lifestyle changes with constant access

Select Local Merchants

Shape Medical Wellness Center's physicians, dietitians, and aestheticians are fitness alchemists who transform patients' bodies before their eyes with customized weight-loss programs and nonsurgical aesthetic treatments. The clinic boasts an array of advanced Cutera laser technology, including Laser Genesis for photofacials, the skin-smoothing Titan infrared wand, and the epidermis-clearing LimeLight laser. The center augments treatments with Botox injections and skincare services with Éminence and Vivité products. Shape's staffers also help clients banish unwanted inches with custom-tailored medical weight-loss programs that use medications administered in office, including phentermine and adipex, combined with exercise tips and healthy-eating recommendations according to the USDA food dodecahedron. Additionally, Shape Medical Wellness Center is Black Diamond Certified by Allergan, Inc., a distinction only one percent of practitioners are afforded nationwide. They are also the 81st largest provider of Botox and Juvéderm treatments in America.

565 Cedar Rd
Chesapeake,
VA
US

Helmed by a husband-and-wife team of certified personal trainers, Wellness One Fitness propels clients toward fitness goals with more than a dozen types of sinew-sculpting classes. CrossFit functional-training workouts and beginner-level Fundamentals sessions, filled with Olympic lifts and gymnastics-inspired bodyweight exercises, make muscles as sturdy as a redwood dressed in chainmail. Along with imparting squats, dead lifts, and kettlebell swings, the classes may include cardio intervals to build stamina and endurance. Instructors can tailor routines to nearly any skill level, allowing new exercisers to work out beside world-class athletes and aspiring human cannonballs. Alternately, punch cards usher students to classes focused on different muscle systems, including core-toning Pilates sessions and Zumba classes that raise heart rates as they lower stress. Boot camps reshape the entire physique with weight-training moves and low-impact calisthenics.

565 Cedar Rd
Chesapeake,
Virginia
US

Since being in shape should be something everyone should have access to—not a luxury—Fitness 19 was founded by industry veterans striving to create a gym that was accessible, affordable, and family-friendly. The result was a facility lined wall-to-wall with brand new cardio machines and free weights. There are even elliptical cross-trainers with heart-rate monitoring to prevent use by vampires. On-site, visitors can take advantage of the kids' room for child care while they're working out, as well as personal trainers, who help motivate and tailor workouts to each client.

1253 Cedar Rd
Chesapeake,
VA
US

At Your Time Fitness, members pump iron and fortify their heart 24 hours a day, seven days a week, with a key card that grants access any time. Cardio-training equipment, such as treadmills, bikes, and ellipticals, lets clients sweat without the hassle of hiring a personal interrogator, whereas strength-training equipment, such as free weights, adjustable benches, and squat racks, boosts muscular prowess. To take the mathematical calculations out of muscle toning, the gyms’ full Cybex resistance-machine circuit targets every muscle group without a thought, letting patrons go from one to the next for an easy, no-nonsense workout.

Bodily makeovers go even further with a session from Your Time’s team of certified personal trainers. Fitness pro Jesper Anderson stepped into the spotlight when he trained a contestant in season 3 of The Biggest Loser; the contestant lost 118 pounds and went on to become a runner-up in the competition.

351 Johnstown Rd
Chesapeake,
VA
US

It’s fitting that Grand Slam 2’s name suggests a sequel, as the baseball complex’s team of instructors consists of former collegiate coaches and athletes who continue their involvement in the sport even after hanging up their game-day cleats. In classes, camps, and clinics, these instructors impart their appreciation for baseball as they build their students’ hitting and fielding skills from the ground up. Though the facility’s batting cages play an important role in correcting swings, sessions may also include off-field weight training—this is especially true for pitching classes, which aim to bulk up throwing arms in preparation for more serious competition. At winter and summer hitting academies, bats crack against approaching baseballs like the whip of an exceptionally demanding coach.

Players can put their newfound skills to the test in the Tidewater Bombers baseball program, a competitive, age-appropriate league that imparts the principles of teamwork through live-action games. To prepare for league games, check out Grand Slam 2's pro shop, which stocks bats, gloves, and terrifying masks for psyching out opposing pitchers.

237 Battlefield Blvd. S
Chesapeake,
VA
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

237 Battlefield Blvd S
Chesapeake,
VA
US