The chiropractic doctors at Olde Towne Family Chiropractic and Little Neck Family Chiropractic can tell you stories about how one family member's illness touches the life of the whole family. Growing up sharing the triumphs and pains of a large clan inspired Ashley Genthner, DC, to focus her practice on family, from prenatal and pediatric care to services for old bones and fairy godmothers. Louis Fernandez, DC, was drawn to chiropractic as a child when he witnessed the way its hands-on healing helped his mother to recuperate from injury.
The chiropractic team employs both traditional and nonforce adjustments to keep clients standing tall during family basketball games. Massage therapists meld soothing aromatics with various massage techniques to treat sports, auto, and labor injuries in patients of any age. House calls accommodate patients unable to make their way to the office.
Onelife Fitness's six Hampton Roads locations boast a variety of amenities well equipped to blast exercisers and their listless, Game Boy–toting abdominals out of a fitness-free funk. Cardio machines, and free weights tone bodies, while affording each patron the opportunity to custom-build his or her ideal workout. For camaraderie-focused fitness, group exercise sessions teach standards such as kickboxing, yoga, and cycling alongside originals including body jam, which combines cardio and dance into a single workout that is safer than moonwalking down a bike path. Each facility also hosts a set of extras, including rock-climbing walls, racquetball courts, cardio cinemas, smoothie bars, and lap pools. Check each gym's location page to see a full list of amenities available.
The medical technicians at Eastern Virginia Medical Spa know that losing weight is tricky, and keeping it off is even trickier. That's why they base their medically certified weight loss programs and treatments around equal parts science and support. From low-calorie diets and weight-loss counseling to B12 injections and appetite suppressants, treatments helps clients change their lifestyles while simultaneously shedding inches. While weight loss programs take effect, spa technicians also assist with other aesthetic matters. Body wraps countour bodies with the help of infrared heat, and their Smart Lipo system harnesses the power of ultrasonic energy, which busts up the cellular fat stores without the need for invasive treatments. In addition to helping patients lose weight, they also maintain appearances with laser hair removal sessions and brighten smiles with teeth whitening treatments powered by UV light.
With more than 40 years of clinical experience between them, the husband-and-wife team of Julia and Jim Trudeau, doctors of chiropractic, helps alleviate a wide range of aches and ailments with gentle spinal treatments. The Trudeaus' repertoire includes spinal adjustments, decompression therapy, and tackling muscular pain with neuromuscular-release and reflexology techniques.
Dr. Corey Carwile of Tidewater Wellness Centers recognizes that not everyone is an athlete—though Dr. Carwile did play soccer in college— the licensed chiropractor takes the time to customize treatments to fit the needs and health goals of each client. The doctor alleviates headaches, muscle soreness, and body aches with traditional adjustment techniques as well as with computerized instruments from Pulstar and Impulse iQ that chart progress digitally. The office also offers massage from a licensed therapist, exercise instruction, Lipo-Light treatments, and better lifestyle guidance than a Magic 8-Ball inside a fortune cookie.
For more than 23 years, Doctor of Chiropractic Nick Schapowal of Orchard Square Chiropractic has expertly aligned the spines of his clients. Continuously educating himself on new techniques, Dr. Schapowal conducts meticulous adjustments, aims to release toxins through soothing chiropractic massages, and leads clients through therapeutic exercises that strengthen the core and remove all muscle memories of bullying stomach jabs.
A board-eligible chiropractic orthopedist with more than 25 years of experience, Doctor of Chiropractic Wayne Eiban is the heart of Bay Area Chiropractic. Together with his experienced staff, Dr. Eiban offers a full range of services and treatments, from post-surgical care to delicate spine manipulation and acupuncture. The clinic’s preference for noninvasive treatments is in line with its guiding philosophy: the body is self-healing, and if the source of stress is removed, good health will follow.