My Gym Children's Fitness Center, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 weeks) and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6?9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
Fred M. Kemp, Sr. fell in love with the first Mercedes-Benz he ever bought. So he bought 40 more. Over the course of 30 years, his obsession created a collection of some of the rarest and most groundbreaking cars ever made. Upon his passing in 2004, he deeded his cars to the public for exhibition and education, founding the Kemp Auto Museum born to house his extensive collection.
Kemp's legacy includes one of Karl Benz's patent Motorwagens, which captivated the public's imagination when Mrs. Benz drove the device 112 miles to visit her mother in 1888. At the other end of the spectrum sits the 1960 Mercedes 220SE Cabriolet, whose 134-horsepower fuel-injected engine could have ferried Mrs. Benz to her mother's house in about an hour. Visitors can take either docent-led or audio tours to see the standing exhibit, or catch one of the touring special exhibits, featuring classic cars such as department-store Crosleys and classic engines such as Fred Flintstone's feet.
Something’s making the temperature rise at Bikram Yoga Chesterfield. Perhaps it’s the thermostat, which hovers near 105 degrees during workouts filled with bends, balances, and twists. It could also be owners Farky and Timi Fuszfas, who radiate warmth and excitement along with a staff of certified instructors. Under their guidance, students of all levels build strength and flexibility using the 26 health-focused Hatha poses of yoga master Bikram Choudhury. Coupled with two focused breathing techniques, these exercises pump oxygen through the bloodstream to promote head-to-toe wellness. The heat complements the process, easing muscles into deep stretches while driving toxins from their hiding places. Since classes entail 90 minutes of sweating, students should bring a large bath towel, plus bottled water or a portable glacier.
Flying across the country solo is a typical mission for Superman, however, HeliSat’s instructors make this feat accessible to the common man. Their helicopter flight school teaches aspiring pilots aviation fundamentals and maneuvers with hands-on practice, culminating in a solo, cross-country helicopter flight. The high-flying program prepares pilots for the FAA private pilot helicopter check flight. Those studying for the written exam can expand their minds in the ground school program, which covers topics such as helicopter systems and flight computers. The pilots also helm chartered trips for sightseers, and the team of FAA-certified mechanics expertly repair and maintain helicopters suffering ingrown propellers.
Hair-removing lasers, dermal fillers, and minimally invasive liposuction all populate the list of cosmetic services offered at Clayton Med Spa. The aestheticians are putting faces at ease as they pose for skin-rejuvenating photofacials or bidding dullness adieu during diamond-tipped microdermabrasions. Those hoping to correct sagging skin sans surgery can ask about FDA-approved ReFirme skin tightening, which draws upon infrared light and bipolar radio frequencies to stimulate collagen production. Injectables such as Botox, Juvéderm, and Restylane help fill in fine lines caused by aging or falling asleep atop a subway grate.
The classically focused Alexandra Ballet entertains audiences with a well-rounded dance diet ranging from contemporary original pieces to traditional masterworks. The company’s agile dancers have pirouetted their way to uproarious applause in past performances that include The Sleeping Beauty, Swan Lake, and Peter and the Wolf. Since 2003, the company has enriched the community through its educational-outreach programs, which provide youngsters with free learning materials and ballet performances throughout the school year.