My Gym Children's Fitness Center, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 months) and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6–9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
Hair-removing lasers, dermal fillers, and minimally invasive liposuction all populate the list of cosmetic services offered at Clayton Med Spa. The aestheticians are putting faces at ease as they pose for skin-rejuvenating photofacials or bidding dullness adieu during diamond-tipped microdermabrasions. Those hoping to correct sagging skin sans surgery can ask about FDA-approved ReFirme skin tightening, which draws upon infrared light and bipolar radio frequencies to stimulate collagen production. Injectables such as Botox, Juvéderm, and Restylane help fill in fine lines caused by aging or falling asleep atop a subway grate.
VELOCITY SPORTS PERFORMANCE St. Louis is the leader in sports performance training for athletes of all ages and sports. Velocity's speed, power, and injury prevention programs are scientifically designed to help student-athletes of all ages, all sports, reach and exceed their training and athletic goals.
Pilates of West County, located in Clocktower Plaza in Chesterfield, is a fully equipped Pilates Studio offering private and group instruction in the authentic Pilates method. The studio specializes in personalized instruction for each client in a safe, effective and enjoyable Pilates workout.
Essential Fitness’s expert instructors use common-sense fitness strategies to help motivate any out-of-shape athlete, bored gym rat, or couch potato so musty it’s sprouted an extra eye. The friendly exercisemen devote plenty of personal attention to each participant; they care about your family, pets, and pets’ family as much as they care about working out, because they know getting in shape is all about you and what you need to start a healthy lifestyle. Workouts will focus on weight loss and strengthening the entire body, so you won't have to worry about your trainer making one of your arms twice as large as the other.