Under the able tutelage of Ozzie Smith's Sports Academy's helpful instructors, athletes can build up speed, agility, and endurance while increasing confidence and honing their skills at baseball, softball, basketball, football, and soccer—either privately or in groups. Get individual attention in a half-hour private single softball lesson ($40), rent out a batting cage for one hour ($35), or sign up budding basketball stars ages 10–17 for a skill-focused basketball clinic ($25 each). Ozzie Smith's also offers camps, leagues, and private instruction for soccer contenders of all ages. Underlying all of Ozzie Smith’s Sports Academy's instructional lessons is a commitment to physically and mentally elevating every athlete to his or her full potential through hard work, dedication, and practice.
Tee's Golf Grill is a Sports Bar & Grill featuring 10 indoor golf simulators and 15 HDTVs. With our combination of comfortable atmosphere and entertainment, Tee's is a great place for a night out or just to watch the Cardinals game.
Forest Lake Tennis Club's experienced tennis pros refine serves and strokes on their eight indoor, air-conditioned courts. A tennis pro diagnoses your stroke for the first hour of the clinic, tinkering with your form and process. For the last half hour, racket raisers can test their newfound ability to defeat challengers with topspins, slices, and smashes that provide a more definitive ending to a match than the time Duke Evers knocked out Rocky Balboa with his autobiography. The clinic is geared toward advanced-beginner adult players, and classes hold a maximum of 32 adults, with a student-to-pro ratio of six to one. Throttle pea-green projectiles Tuesdays–Thursdays from 6 p.m. to 7:30 pm.
Since its inception nearly 50 years ago, Tracy's Karate has placed its greatest emphasis on personal, one-on-one lessons, resulting in indubitable benefits; Tracy's Karate counts among its former members World Karate Heavyweight Champion Joe Lewis. As a result of their one-on-one philosophy, the instructors have mastered personalized lesson plans, and any given lesson will depend entirely on the ability and gung-hovity of the Padawan. Tracy's Karate teaches simple, practical self-defense via the fusion karate technique of Kenpo, which incorporates moves from kung fu, jujitsu, Japanese, and Okinawan martial arts. Whether you’re seeking fitness, self-defense skills, or training for time travel back to the 1980s, classes at Tracy’s Karate will fill the boot.
A collaboration between Gold's Gym, Title Boxing Club, local cycling studio St. Louis Spinning, and cavernous climbing gym Upper Limits, Bring the Heat poses a challenge that demands unwavering endurance and focus. From the starting date, each participant has one month to conquer 20 visits, whether they're open workout sessions or classes. At the end, all cards with the full 20 punches are entered into a drawing for a three-month gym membership.
The internationally ranked, championship-winning instructors at S2 Brazilian Jiu Jitsu welcome new students of all ages and abilities to their brand-new gym to learn the art of Brazilian Jiu-Jitsu. Classes incorporate elements of martial arts, combat sports, and self-defense training. Controlled grappling on a mat is a major part of training after students understand the basic techniques and movements.