Krystle Lee grew up riding horses, and when she got to college at William Woods University, her love of equines only deepened—so much so that she wound up graduating with a degree in Equestrian Science. Now a member of the American Riding Instructors Association, she also runs Suncoast Stables, a barn specializing in show training for American Saddlebreds, Hackneys, and Roadsters.
Open to students ages 4 and up, Krystle’s riding lessons unlock the fundamentals of styles including English horseback riding and driving, which mostly involves riding a horse while spinning an imaginary steering wheel. Her summer camps cover similar basics, making each lesson more memorable with an added infusion of arts and crafts. No matter the season, the barn’s spacious boarding quarters house four-legged residents that enjoy two feedings per day, automatic waters, and a daily turnout.
Helmed by an owner with 20 years of dance experience and a BA in dance education, Dance Arts Center’s instructors motivate bodies into motion with more than a dozen dance styles. They lead adult hobbyists and career-minded 3-year-old dancers alike in styles including classical ballet, tap, jazz, and acrobatics. In kids’ classes, instructors teach sprouts up to 18 years old the fundamentals of dance techniques in a non-competitive environment and challenge more advanced students to join the performance team, which takes to the stage at competitions, community performances, and workshops. Students in both the regular classes and the performance team gather to showcase their moves during the center's annual concert, which is one of the last remaining dance events in the country without a panel of sneering celebrity alien judges.
In addition to ballroom, hip-hop, and flamenco dance classes, staffers lead adults in yoga and Pilates regimens to help whip them into peak performance shape.
The staff at Colonic & Spa help to expel the toxins that aggregate in, and stubbornly cling to, bodily systems. During colon-hydrotherapy treatments, which take place in a private room, the client reclines on a comfortable, FDA-approved LIBBE machine as a pencil-size tube flushes the colon with warm, filtered water. The solution ushers out dietary debris and toxins, and a ventilation system ensures an odor-free experience. Clients who prefer to multitask are invited to read, work on crossword puzzles, or use a speech-recognition system to write a romance novel.
The spa is also home to massage therapists, who tailor sessions to address clients' specific ailments. Treatments may rely on the expansive and ebbing strokes of Swedish massage to boost detoxification, the more intense pressures of deep-tissue work to release chronic pain, or the lesser-known high-five modality to generate a sense of camaraderie and coolness.
From his seven offices, board-certified dermatologist Dr. Christopher Ewanowski and his knowledgeable staff help restore epidermises with cosmetic, medical, and surgical skin treatments. With a stable of seven lasers, including the Candela GentleLase, Palomar Icon IPL, and the 2,940-nanometer Whisper, Suncoast?s trained technicians rid skin of unwanted hair, sun damage, broken blood vessels, and tattoos of broken blood vessels. For more invasive procedures, including eyelid-lifting blepharoplasty and Dr. Ewanowski's specialty, the cancer-ridding Mohs micrographic surgery, the doctor treats clients in the in-office surgical suite. Suncoast?s resident aesthetician pampers with medical-grade spa services, using products from such skincare brands as SkinMedica, Av?ne, and glo.
Dr. Joseph Aprile returned to his Tampa hometown after obtaining his chiropractic license, which he now uses to promote whole-body wellness with advanced chiropractic care. Whether dealing with twinges of pain caused by sports injuries, car accidents, or crushing tax refunds, Dr. Aprile and his associate, Dr. Simon Groseclose, espouse a natural healing philosophy that ditches drugs and surgery for corrective spinal adjustments, spinal decompressions, and digital x-rays. The doctors further encourage well-being with laser-therapy sessions, which aim to stimulate the body’s natural healing process by repairing injured tissues with infrared wavelengths. Dr. Aprile is also a licensed massage therapist, and he puts his hands to work gently kneading tight muscles and joints with custom massages.
When Brandi Godcharles discovered pole dancing in 2010, she quickly put her writing career on hold to pursue her new passion. Since then, she's been teaching pole dance full-time, helping instill students with self-confidence while teaching them sultry new moves at Rock N Body Pole & Exotic Dance Studio. During classes focused on movement and dance, Brandi and her fellow instructors walk pupils through pole basics?spins and floorwork, plus proper body alignment and grips. Once students have mastered those skills, they can move on to tricks classes, which teach dancers how to safely perform everything from static sitting poses to climbing the entire pole without the help of a stepladder. Besides group classes, the studio welcomes students for private lessons, and groups of friends can schedule a pole-dancing party.