Krystle Lee grew up riding horses, and when she got to college at William Woods University, her love of equines only deepened—so much so that she wound up graduating with a degree in Equestrian Science. Now a member of the American Riding Instructors Association, she also runs Suncoast Stables, a barn specializing in show training for American Saddlebreds, Hackneys, and Roadsters.
Open to students ages 4 and up, Krystle’s riding lessons unlock the fundamentals of styles including English horseback riding and driving, which mostly involves riding a horse while spinning an imaginary steering wheel. Her summer camps cover similar basics, making each lesson more memorable with an added infusion of arts and crafts. No matter the season, the barn’s spacious boarding quarters house four-legged residents that enjoy two feedings per day, automatic waters, and a daily turnout.
Certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp classes motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.
EJJE SOCCER ACADEMY is a Non Profit 501(c)3 organization. We provide deserving youths who are unable to pay to play with a means to play soccer. To do that, Ejje is soliciting donations of cash (and other items) to fund the training and other expenses associated with such an enterprise. Monetary and material donations will
At The 5k Zombie Run, participants don't just run for their health––they run for their lives. In this case, however, they each get three lives, symbolized by red flags hanging from their belts. As they make their way through a wooded course, zombies adorned in sinister makeup emerge from the brush and try to steal the flags. In doing so, some of these undead utilize the classic zombie lurch, while others run, crawl, or hypnotize woodland animals to do their dirty work.
Count Mark David Zynda as one of the stylists at Universal Hair Studio who pride themselves on their ability to style all types of hair. Given that sentiment, it's not surprising that the salon's services include everything from highlights and perms to braids and extensions. The shop also employs barbers for doing shaves and men's cuts and delivering cool, refreshing glasses of barbicide.