Health & Fitness in Chicago Ridge

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LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists usually burn a significant amount of calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).

10137 S Harlem Ave
Chicago Ridge,
IL
US

In freshly renovated facilities, general dentist Christopher Pallotto, DDS, treats teeth with skills he's honed all over the nation and alongside oral and maxillofacial surgeon Eric Osmolinski. Membership in a variety of professional organizations helps the experts keep up with emerging dental technologies, such as solar-powered floss. Patients are invited to bring their own iPod to the chair, and complimentary neck pillows and eyewear further boost the comfort factor.

10232 S Central Ave.
Oak Lawn,
IL
US

The eye doctors at Family Eye Physicians, which include an ophthalmologist with a resume that lists advanced training in pediatric eye care a position as chief resident of John Stroger Hospital, employ the latest technology to perform preventative and restorative services. To diagnose eye issues, they create three-dimensional images with high-resolution optical coherence tomography and use a technique called fluorescein angiography, in which a fluorescent dye is injected into the arm to highlight ocular abnormalities, such as deposits beneath the retina or blood vessel patterns that resemble Elvis. The highly trained team can improve cataract patients' vision at all distances via intraocular lens implants, or make glasses and contacts obsolete with microkeratome or bladeless LASIK vision-correction surgery.

4700 W 95th St
Oak Lawn,
IL
US

A stately, English Tudor–style clubhouse greets guests from its perch overlooking Stony Creek Golf Course, a 5,004-yard, par-65 fairway chain that connects over rolling, tree-lined terrain. A stone-lined creek forms a watery wishbone across the relatively short course, adding a scenic sense of continuity as golfers hit their way across nine par-3s, eight par-4s, and one 518-yard, par-5. The course shares its grassy hillocks with a fully lighted practice facility featuring a driving range—which offers the option of hitting from synthetic turf or real grass—and a miniature golf course occupied by fountains and waterfalls. After a day at the links, guests can unwind at the clubhouse bar and grill, where immense windows look over the course and a covered patio provides an area for spectating games of bean bags, horseshoes, or ping pong.

Course at a Glance: * 18-hole, par-65 course * Length of 5,004 yards * Course rating of 62.5 * Slope rating of 103 * Three sets of tee markers available * Scorecard

5850 W 103rd St
Oak Lawn,
IL
US

Equipped with a degree from the National University of Health Sciences, a passion for modern science and alternative medicine, and a desire to educate others about leading a wellness-oriented lifestyle, Doctor of Chiropractic Valentino R. Botti began his practice to guide members of his community toward happier, healthier lives. During each of his one-on-one chiropractic sessions, Dr. Botti gives patients a thorough exam, during which he tests their posture, flexibility, and reflexes, especially when it comes to surprise bear hugs. After determining causes of pain, the doctor then walks patients through a range of holistic services that may target their particular issues, such as massage therapy, acupuncture, or cold-laser therapy. Each session takes place in a private treatment room, enabling patients to emit "oohs" and "aahs" at their own discretion.

5569 W 95th St
Oak Lawn,
IL
US

PT Success Clinic restores and enhances patients' locomotion capabilities through a variety of physical-therapy and preventative-care treatments. The wellness center unites clients who are injured, afflicted with chronic pain, looking to boost their health, or on a detoxification-themed scavenger hunt with the expertise of physical therapist Dr. Jeff Luban and botanical care specialist Melonie Collmann. With extensive experience treating chronic disorders, Dr. Luban addresses each patient's individual ailments and helps to improve musculoskeletal issues. Ms. Collmann's dedication to pure, botanically based products imbues clients with natural benefits during detoxification sessions, nutritional consultations, and soulful discussions with weeping willows.

9501 New England Ave
Oak Lawn,
IL
US

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