Fitness Classes in Andersonville

$39 for 10 Yoga Classes at Sivananda Yoga Vedanta Center ($120 Value)

Sivananda Yoga Vedanta Center

Edgewater

$120 $39

(15)

Non-profit studio in business since 1972 teaches classes that blends yogic philosophy with breathing, guided relaxation, and asanas

One or Two Months of Unlimited Boot Camp Classes at LivingFit Chicago (Up to 74% Off)

LivingFit Chicago

Multiple Locations

$189 $59

Participants get fit in challenging, yet fun hour-long boot camp classes that often incorporate props like battle ropes and resistance bands

Four-Week FightingFit! Boot Camp or Six-Week Introductory Swordplay Course at Forteza Fitness (Up to 53% Off)

Forteza Fitness

Ravenswood

$75 $35

Learn the basics of swordplay blended with 19th-century physical culture, including the use of calisthenics and therapeutic gymnastics

10 or 20 Team Training Classes at Urban Athlete (Up to 75% Off)

Urban Athlete

Ravenswood

$150 $39

Team of experienced trainers lead indoor team training and smaller classes that challenge groups with varying levels of difficulty

10, 20, or One Month of Unlimited Yoga and Fitness Classes at Creative Motion Chicago

Creative Motion Chicago

Creative Motion Chicago

$90 $29

Creative fitness classes for all levels, including core Vinyasa, yoga basics, Vinyasa Glow, dance, pilates, and bootcamp

5 or 10 Fitness Classes or One-Month Gym Membership with Classes at Ravenswood Fitness (Up to 68% Off)

Ravenswood Fitness

Ravenswood

$60 $20

Large schedule of fitness classes includes workouts such as Zumba, yoga, cycling, and bootcamp; members enjoy open gym and classes

One Month of Unlimited Yoga (Up to 51% Off)

Meditate Yoga and Meditation Center

North Center

$99 $49

Yoga & meditation classes promote body awareness, balance & consciousness of mind, helping participants achieve a feeling of inner peace

$53 for $150 Worth of Personal Training — Susan Wilson CPT/ET

Susan Wilson Cpt/et

Rogers Park

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 10 Yoga Classes at Spirit Rising Yoga (Up to 60% Off)

Spirit Rising Yoga

Lakeview

$72 $29

(5)

Instructors strive to build meaningful connections between students in Kundalini yoga classes

$39 for 10 Yoga or Pilates Classes from The Yoga Boutique ($135 Value)

The Yoga Boutique

Lakeview

$135 $39

Intimate studio offers yoga and Pilates classes focused on improving clients’ physical and mental health in a noncompetitive atmosphere

Three or Five One-Hour Personal-Training Sessions at Vbody Power Fitness (Up to 82% Off)

Vbody Power Fitness

location

$195 $39

Certified personal trainer instills confidence in his clients while helping them reach their fitness goals

Fitness Classes and Pilates Class at One Hundred Fitness (Up to 67% Off). Three Options Available.

One Hundred Fitness

Lakeview

$125 $49

(32)

Dance-based cardio and stretching classes sculpt lean bodies; Pilates strengthens cores and improves flexibility

Six Training Sessions from DHF Lakeview (65% Off)

Dhf Lakeview

Chicago

$480 $168

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Boot Camp Classes or One Month of Unlimited Boot Camp Classes at Motiv Training Gym (Up to 72% Off)

Motiv Training Gym

Motiv Personal Training

$125 $35

High-intensity boot-camp classes get groups of 6–25 working out with equipment such as kettlebells, weighted balls, and resistance bands

5 or 10 Yoga Classes or One Month of Unlimited Classes at Moksha Yoga Center (Up to 65% Off)

Moksha Yoga Center

Multiple Locations

$150 $55

Studio welcomes students of all stripes into Hatha, Vinyasa, and AcroYoga classes

$35 for $70 Worth of Personal Fitness Program — Hartman Fitness

Hartman Fitness

Lakeview

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boot-Camp, Yoga, or Run Club Classes or a Full-Season Class Pass at TriFit Boot Camps (Up to 82% Off)

TriFit Boot Camps

Multiple Locations

$120 $39

Exercisers of all fitness levels tighten and tone through yoga and run club programs and outdoor boot-camp classes

10 or 15 Metabolic Circuit Training Boot-Camp Classes at Tri-Fitness (Up to 74% Off)

Tri-Fitness

Roscoe Village

$150 $49

(13)

Ropes, medicine balls, kettlebells, and resistance bands are used during flexibility, plyometrics, strength-training, and cardio workouts

10 Classes at Divine Power Yoga (Up to 77% Off)

Divine Power Yoga

Multiple Locations

$149 $35

(14)

Trained instructors lead classes through yoga postures and movements inside a heated room, promoting strength and flexibility

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$39 for 10 Classes or One Month of Unlimited Classes at Dahn Yoga (Up to $150 Value). 12 Locations Available.

Dahn Yoga

Multiple Locations

$150 $39

Unique form of yoga strives to streamline life energy and focus the mind with breathing, stretching, core practice, and meditation

$49 for Six Weeks of Unlimited Yoga Classes at 105F - Bikram Yoga Chicago ($180 Value)

105F - Bikram Yoga Chicago

Multiple Locations

$180 $49

(93)

Intense 90-minute Bikram yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop

10 Muay Thai Kickboxing or MMA Classes at Chicago Muay Thai Kickboxing Club (79% Off)

Chicago Muay Thai Kickboxing Club

Multiple Locations

$185 $39

Tone bodies with Muay Thai Kickboxing or MMA Classes

$49 for One Month of Unlimited Classes at Chicago School of Yoga ($149 Value)

Chicago School of Yoga

Lincoln Park

$149 $49

(49)

Huge training academy bends bodies with more than 30 kinds of yoga classes, hosts yoga conventions, and runs teacher training programs

One Month of Unlimited Boot-Camp Classes for One or Two at Looze It! Fitness (Up to 76% Off)

Looze It! Fitness

Chicago

$100 $29

Drawing heavily on martial arts techniques, instructors help students build muscle and burn calories during intensive boot-camp classes

$49 for a Two-Week Beginners’ CrossFit On-Ramp Program at Bucktown Crossfit ($200 Value)

Chicago Elite Fitness

Chicago

$200 $49

Instructors introduce beginners to CrossFit’s training methodology and correct technique for all of the lifts and exercises

10 or 20 Kickboxing and MMA Classes at Keller's Martial Arts (Up to 79% Off)

Keller's Martial Arts

Irving Park

$200 $43

(11)

Kickboxing classes create a workout based around muay thai & boxing techniques; MMA classes blend judo, jiu-jitsu, and dirty boxing styles

One or Three 60-Minute Personal-Training Sessions at Evolution Personal Training (Up to 56% Off)

Evolution Personal Training

Lincoln Square

$75 $38

(8)

One of six certified trainers develops and implements a custom workout plan based on clients’ goals and needs, motivating them all the while

$29 for a Four-Week Beginner Yoga Series at North Shore Yoga ($70 Value)

North Shore Yoga

Multiple Locations

$70 $29

(10)

Certified instructors lead newcomers through foundational Vinyasa postures during four-week beginner series

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$20 for an Intro Session to "Achieve Total Fitness in 20 Minutes a Week" Training at Citywide Superslow ($60 Value)

Citywide Superslow

DePaul

$60 $20

Starter consultation and first workout at a gym that uses special MED-X equipment and slow movements with heavy weights to build strength

10 or 20 Classes or One Month of Unlimited Classes at Akemi Fitness Method (Up to 65% Off)

Akemi Fitness Method

Evanston

$125 $49

(11)

Get in shape with classes that range from a blend of Bollywood dance and aerobic exercises to classes that focus on common trouble-areas

$206 for $375 Groupon — The Fitness Representative Personal Training, LLC

The Fitness Representative

Evanston

$375 $206

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 15, or 30 Personal Training Sessions at Thorn Fitness (Up to 67% Off)

Thorn Fitness

Wicker Park

$225 $99

Personal trainer in Wicker Park devises tailored fitness program with weight-training techniques to transform each client's body

Five Drop-In Fitness Classes or One Month of Unlimited Classes at MaZi Dance Fitness Centre (Up to 69% Off)

MaZi Dance Fitness Centre

Multiple Locations

$95 $29

(46)

Experienced instructors lead dance-based classes designed to strengthen & tone muscles for pupils of all skill levels

Eight Drop-In Fitness Classes or 3 or 12 Months of Unlimited Classes at Corefitness Chicago (Up to 61% Off)

Corefitness Chicago

Goose Island

$150 $59

One-hour, co-ed and gender-specific classes promote strength and control body fat with fundamental resistance and free-weight strengthening

$49 for 10 Drop-In Bikram or Yin Yoga Meditation Classes at Bikram Yoga Evanston ($150 Value)

Bikram Yoga Evanston

Evanston

$150 $49

Hot Bikram yoga classes help stretch out and detoxify the body; Yin yoga classes are still performed in a heated room but are less intense

5 or 10 Pilates Group Equipment Classes at oneBody (Up to 60% Off)

oneBody

Lincoln Park

$125 $59

(6)

In small groups, students use Pilates equipment to tone cores and strengthen the upper- and lower-body muscles

10 or 15 Classes at Nature Yoga (Up to 80% Off)

Nature Yoga

Wicker Park

$140 $29

(62)

Highly trained instructors lead Vinyasa, Hatha, and power yoga classes

$10 for $20 Groupon — MSI wellness center

Angelic Yoga At Msi-healing

Evanston

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off of One Personal Training Session — One-on-One Fitness Personal Training

One-on-One Fitness Personal Training

Near North Side

$150 $75

Fitness goals targeted with the help of a nutritional, cardiovascular & strength-training trifecta.

$39 for One Month of Unlimited Brazilian Jujitsu and Kickboxing Classes at Movimento Fitness ($260 Value)

Movimento Fitness

Central Chicago

$260 $39

Brazilian jujitsu and muay thai kickboxing classes led by a Gracie-trained instructor and a former US Marine Corps squad leader

$58 for One-Month Membership and Personal Training Session at David Barton Gym ($343 Value)

David Barton Gym

River North

$343 $58

(111)

In a luxury gym, with amenities from free weights to a Russian bath, members tone up in classes, personal training sessions, or on their own

$75 for Three 60-Minute Personal Training Sessions at Matt Praeuner Personal Training ($240 Value)

Matt Praeuner Personal Training

Near North Side

$240 $75

Trainer with 10-plus years experiencs tailors workouts to meet client goals and uses a VO2 test to measure clients' capacity for oxygen use

$49 for $110 Groupon — Kurt Rawlins Fitness

Kurt Rawlins Fitness

Near North Side

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Boot Camp Classes, or 10 or 15 Boot Camp Classes at Kick@55 Fitness (Up to 77% Off)

Kick@55 Fitness

Near North Side

$150 $39

Certified personal trainers aim to make fitness a game; 60-minute high intensity interval training workouts

10 or 20 Yoga and Fitness Classes from Bend Yoga & Movement Studio (Up to 66% Off)

Bend Yoga & Movement Studio

1819 W Grand, Suite 201

$130 $49

Seasoned instructors lead a variety of classes ranging from restorative yoga to Zumba to power Pilates

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Chicago

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

5 or 10 Small-Group Training Sessions at Mike George Fitness System (Up to 60% Off)

Mike George Fitness System

Near North Side

$250 $99

Trainers lead personalized fitness sessions of six or fewer, including Elite cross training, hand-to-hand combat, and downhill skiing

12 Boot-Camp Sessions, One Month of Boot Camp, or Personal-Training Package at Vitality Fitness (Up to 85% Off)

Vitality Fitness

Chicago

$240 $35

Boot camps rely on diverse exercises to increase muscle tone and torch calories; personal training can take place at the gym or in your home

$49 for 20 Bikram Yoga Classes at Bikram Yoga River North ($240 Value)

Bikram Yoga River North

Bikram Yoga River North

$240 $49

(96)

In a sprawling studio heated between 105 and 110 degrees, instructors teach students of all experience levels the 26 Bikram yoga poses

5 or 10 Yoga Classes or One Month of Unlimited Classes at Sat Nam Yoga Chicago (Up to 70% Off)

Sat Nam Yoga Chicago

West Loop - University Village - Little Italy

$70 $29

(11)

Eight different disciplines of yoga, including Kundalini and meditation, taught in a soothing studio with sensory garden.

$17 for $30 Toward Personal Training — Naperville physique

Physique Training

Online Deal

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Personal-Training Sessions at Max Fitness Coach (Up to 55% Off)

Max Fitness Coach

On Location

$200 $95

Former college track and field athlete helps clients tone muscles and torch calories during personal-training sessions

Six Training Sessions from M.E.I. Fitness (45% Off)

Aaron Murphy Training

On Location

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from Simple Online Fitness (76% Off)

Simple Online Fitness

Redeem from Home

$360 $86

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from Gideon's Training (65% Off)

Gideon's Training

Redeem from Home

$170 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 of 20 Triple 20 Workout Classes or 10 High-Intensity Boot Camp Classes at Fit-Results (Up to 75% Off)

Fit-Results

Chicago

$120 $39

Boot-camp classes feature high-intensity interval training; Triple 20 classes combine rowing, cycling, and functional training

10 Yoga Classes or One Month of Unlimited Yoga Classes at Tejas Yoga (Up to 75% Off)

Tejas Yoga

South Loop

$130 $33

(49)

Classes for yogis of all levels, including gentle yoga with its focus on breathwork, and vigorous yoga with more challenging sequences

One Month Pass to Big Booty Bootcamp or Core Crazy Ab Training at Perfect Fit (75% Off)

Perfect Fit

Pilsen

$400 $99

75-minute Booty Bootcamp sculpts glutes while slimming down waist & hips; 90-minute Core Crazy class focuses on standing core & floor work

One or Two Months of Boot Camp or Three Personal-Training Sessions at 5th Quarter Sports Zone (Up to 67% Off)

5th Quarter Sports Zone

South Loop

$140 $59

Trainers help clients build muscle, burn calories, and reach their fitness goals in one-on-one or group boot-camp settings

Membership and Unlimited Fitness Classes at D3:Dre's Diesel Dome Fitness (Up to 70% Off)

D3:Dre's Diesel Dome Fitness

Bronzeville

$99 $39

Burn fat and tone muscle in group fitness classes such as circuit training, abs express and boot camps

One Month of Unlimited Yoga Classes for One or Two at The Yoga Centre (Up to 67% Off)

The Yoga Centre

Oak Park

$99 $35

Seasoned instructors guide yoga practitioners of all levels through poses designed to invigorate bodies and calm minds

10 or 20 Yoga Classes at P.S. Yoga (Up to 71% Off)

P.S. Yoga

Galewood

$95 $28

(4)

A peaceful, nature-themed studio hosts Ashtanga and Hatha yoga classes that ease beginners into practice with a slow, progressive approach

10 or 20 Fitness Classes at 447 Club Fitness (Up to 73% Off)

447 Club Fitness

Oak Park

$100 $29

(7)

Dance classes, cardio kickboxing, and circuit training stave off weight gain and keep kids and adults fit

10 Boxing 101 or Boot-Camp Classes, or Three Months of Boxing 101 at Sam Colonna Boxing MMA & Fitness (Up to 62% Off)

Sam Colonna Boxing MMA & Fitness

McKinley Park

$100 $39

Expert boxing coach leads students through basic pugilistic moves; boot camps help guests build strength and endurance

10 Personal-Training Sessions from Michelle Pazin Personal Training (55% Off)

Michelle Pazin Personal Training

Northfield

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Boot-Camp Classes at CombatZone Fitness Gym and Brazilian Jui Jitsu and MMA Training (65% Off)

Combat Zone

Chicago

$155 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Pilates Mat and Barre Classes at Village Pilates Studio (Up to 73% Off)

Village Pilates Studio

Forest Park

$100 $39

Pilates mat and barre classes designed to strengthen abs and elongate muscles for a toned look

10 Yoga Classes from The Peaceful Place (65% Off)

The Peaceful Place

Forest Park

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Intro to Yoga Workshop or a Four-Class Beginner Yoga Series at Reach Yoga (Up to 65% Off)

Reach Yoga

Glencoe

$20 $7

Certified yoga instructors teach beginners during a 1.5-hour Intro to Yoga workshop or a four-class yoga series

$79 for One Month of Unlimited CrossFit Classes at Mettle Fitness ($165 Value)

Mettle Fitness

Chicago

$165 $79

Get in shape with a month's worth of intense daily CrossFit workouts

One Month of Boot-Camp Classes with Optional Nutrition Counseling at Keep It Sexy Fitness (Up to 62% Off)

Keep It Sexy Fitness

Northbrook

$150 $59

Boot-camp classes help exercisers burn calories and build muscle, while nutrition counseling shows them how to maintain a healthy diet

Two Personal Training Sessions with Diet and Weight-Loss Consultation from MartFitness (70% Off)

Martfitness

Chicago

$300 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from Keep The Beat Wellness (65% Off)

Keep The Beat Wellness

Northbrook

$198 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Personal or Group Training at Infinite Health and Performance (Up to 67% Off). Four Options Available.

Infinite Health and Performance

Deerfield

$375 $149

Trainers work with clients of all ages and fitness levels to help them tone up, lose inches, and build muscle

Training at Thompson Fitness at Institute for Human Performance (Up to 66% Off). Three Options Available

Thompson Fitness at Institute for Human Performance

Deerfield

$255 $89

Certified trainers introduce customized fitness programs, or movement analysis to enhance golf swing with improved balance and core strength

5 or 10 Partner Training Sessions at Institute For Human Performance (I.H.P) (70% Off)

Institute For Human Performance (I.H.P)

Deerfield

$750 $225

Trainer and natural body-builder with more than eight years of experience customizes workouts inside a 10,000 square-foot facility

Two or Four One-on-One Personal-Training Sessions at Your Wellness Circle (Up to 93% Off)

Your Wellness Circle

Highland Park

$180 $15

Fitness experts help you tighten and tone or lose weight with a custom exercise program

Select Local Merchants

The team at Cheetah Gym knows that getting in shape is hard work, but they try to add a playful spin to the task. In the WERQ class, for example, they play with the spelling of work itself—as well as with conventional cardio exercise, choreographing easy-to-follow dance routines to the latest pop songs or old-school hits.

In addition to dance fitness, the gyms each offer more than 130 group classes per week, ranging from Pilates and yoga sessions to cycling and boxing lessons. Outside the group fitness studios, visitors build cardio strength and muscle tone on equipment from Strive, Hammer Strength, and PreCor, rather than by trying to lift an entire bank of lockers in the changing room.

5248 N Clark St
Chicago,
IL
US

The team at Cheetah Gym knows that getting in shape is hard work, but they try to add a playful spin to the task. In the WERQ class, for example, they play with the spelling of work itself—as well as with conventional cardio exercise, choreographing easy-to-follow dance routines to the latest pop songs or old-school hits.

In addition to dance fitness, the gyms each offer more than 130 group classes per week, ranging from Pilates and yoga sessions to cycling and boxing lessons. Outside the group fitness studios, visitors build cardio strength and muscle tone on equipment from Strive, Hammer Strength, and PreCor, rather than by trying to lift an entire bank of lockers in the changing room.

5238 N Clark St
Chicago,
IL
US

A rainbow wall of hair and skin care products brighten the storefront at Toujours Spa & Salon, which also gathers a wide range of lauded beauty therapies and expert practitioners under its roof. Many of the salon's senior stylists boast more than a decade of experience, and training in Wella coloring techniques. Their handiness with shears is exemplified by curl specialist Katrina Spence, whose deft implementation of Deva's dry-cutting technique won her a nod in Chicago magazine. In 2005, the massage therapists earned acclaim from Daily Candy for their raindrop technique, which aims to heal back pain with a combination of reflexology and antimicrobial essential oils. Lavender aromatherapy infuses nail treatments, and Toujour's signature line of skin care products appear in facials for men and women. Guests are greeted by Ned, a cardinal-red beta fish that serves as Toujours’ official mascot and freelance accountant.

5224 N Clark St
Chicago,
IL
US

The intensely heated practice space and 26 standing and seated asanas used in Bikram Yoga Andersonville's 90-minute classes may intimidate newcomers at first. However, the instructors enthusiastically welcome yoga practitioners of all ages and fitness levels, helping them progress at a comfortable pace. As attendees learn established sequences of deep stretches, twists, bends, and mindful breathing exercises, they can experience the rejuvenating benefits of having oxygenated blood systematically pushed to muscle groups and organ systems throughout the body. Additionally, the sweat-inducing temperatures help loosen tight joints and ligaments and challenge students to pay closer attention to the connections between their minds and bodies. Practicing these asanas improves strength, stamina, and flexibility over time. Throughout each class, instructors are on hand to demonstrate proper technique, offer support and guidance, and teach you how to give effortless high-fives with your feet.

5715 N Clark St
Chicago,
IL
US

Before yoga was the household fitness regimen it is today, Sivananda Yoga Vedanta Center was quietly teaching the ancient practice to members at its Edgewater location. As long ago as 1972, the studio has blended the teachings of Swami Sivananda and Swami Vishnudevananda, both of whom focused on five key principles of yoga. Proper exercise through asanas, or poses, helps to boost circulation, flexibility, and mental health, and proper breathing fills the practitioner with energy. Proper relaxation is instilled physically, mentally, and spiritually through regular yoga practice, and a vegetarian diet places a focus on the health of both the practitioner and the environment. Finally, positive thinking and mediation help to slay stress through quiet concentration. Students can put the principles to practice through various yoga courses, workshops, and meditation sessions, even volunteering their time at the center or joining in free discussions on the philosophy of yoga.

1246 W Bryn Mawr Ave
Chicago,
IL
US

After years of research and exercise, Dr. John Spencer Ellis felt he'd hit upon a premium fitness formula for producing athletes. Inviting Kelli Calabrese, a master trainer, to help him develop a curriculum, the two pooled their exercise knowledge—which amounted to 45 years of industry experience and 35 fitness, nutrition, and lifestyle certifications. From this wealth of training and education, they created Intense Mixed Performance Accelerated Cross Training, or IMPACT Fitness Boot Camp.

Their formula requires that each workout begin with a sports-conditioning-style dynamic warm-up, before proceeding into speed, agility, and quickness training, which allows patrons to more effectively chase cars down the highway. They then challenge students with full-body-strength conditioning, which focuses on all the muscles versus only the muscle group you want to train, and a high-intensity session of cardio training. Though the formula always remains the same, the exercises vary from session to session. One day, patrons might heave medicine balls and sprints, the next, they might jump rope and stretch TRX bands.

1212 W Balmoral Ave.
Chicago,
Illinois
US