Fitness Classes in Chicago

10 or 20 Kickboxing or Mixed Martial Arts Classes at Keller's Martial Arts (Up to 81% Off)

Keller's Martial Arts

Avondale

Mixed martial arts and kickboxing classes get participants kicking, punching, and perspiring as they burn calories and bolster fitness

$200 $39

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5 or 10 Fitness Classes or One-Month Gym Membership with Classes at Ravenswood Fitness (Up to 68% Off)

Ravenswood Fitness

Multiple Locations

Large schedule of fitness classes includes workouts such as Zumba, yoga, cycling, and bootcamp; members enjoy open gym and classes

$60 $20

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10 Group Fitness Classes or Month of Unlimited Group Fitness Classes at Spring Yoga and Fitness (Up to 68% Off)

Spring Yoga and Fitness

North Center

Yoga, kettlebell, TRX, and core barre classes meet seven days a week, honing core strength and mind-body wellness

$130 $42

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Eight Drop-In Fitness Classes or 3 or 12 Months of Unlimited Classes at Corefitness Chicago (Up to 61% Off)

Corefitness Chicago

Goose Island

One-hour, co-ed and gender-specific classes promote strength and control body fat with fundamental resistance and free-weight strengthening

$150 $59

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One Month of Unlimited Classes or Five Drop-in Classes at Goose Island Crossfit (Up to 62% Off)

Goose Island CrossFit

Chicago

Workouts of the Day help you build fitness level efficiently in a supportive, small-group setting

$225 $89

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10 or 20 Yoga Classes at DMSfit (Up to 80% Off)

DMSfit

Chicago

Inside the well-appointed fitness studio, yogis roll out their mats for classes that focus on building strength and flexibility

$120 $26

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$49 for 20 Bikram Yoga Classes at Bikram Yoga River North ($240 Value)

Bikram Yoga River North

Bikram Yoga River North

In a sprawling studio heated between 105 and 110 degrees, instructors teach students of all experience levels the 26 Bikram yoga poses

$240 $49

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$33 for $95 Worth of Personal Training — Michael Moody Fitness

Michael Moody Fitness

Chicago

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $33

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Two, Four, or Six Small-Group Personal-Training Sessions at Panther-Training (Up to 59% Off)

Panther-Training

Multiple Locations

Fitness experts specializing in sports conditioning and training provide personalized instruction in fitness sessions for up to three people

$80 $39

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$49 for Six Weeks of Unlimited Yoga Classes at 105F - Bikram Yoga Chicago ($180 Value)

105F - Bikram Yoga Chicago

Multiple Locations

Intense 90-minute Bikram yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop

$180 $49

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Three or Six Sessions of Weekend Ab and Buttbuster Fitness Dolcå Amore Fitness (Up to 83% Off)

Dolcå Amore Fitness

F.U.N. Fitness Studio

Instructors guide students through indoor workouts that sculpt the abdominal muscles and glutes during weekend sessions

$120 $27

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$29 for 10 Bikram Yoga Classes or One Month of Unlimited Bikram Yoga Classes at Bikram Yoga River North ($150 Value)

Bikram Yoga River North

Bikram Yoga River North

In a sprawling studio heated between 105 and 110 degrees, instructors teach students of all experience levels the 26 Bikram yoga poses

$150 $29

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$40 for a Two-Week Beginners’ CrossFit On-Ramp Program at Bucktown Crossfit ($200 Value)

Chicago Elite Fitness

Chicago

Instructors introduce beginners to CrossFit’s training methodology and correct technique for all of the lifts and exercises

$200 $40

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One Month of Unlimited Boot Camp Classes, or 10 or 15 Boot Camp Classes at Kick@55 Fitness (Up to 77% Off)

Kick@55 Fitness

Near North Side

Certified personal trainers aim to make fitness a game; 60-minute high intensity interval training workouts

$150 $39

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Five Boot-Camp Classes at CombatZone Fitness Gym and Brazilian Jui Jitsu and MMA Training (65% Off)

Combat Zone

Chicago

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$155 $54

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One Month of Boot-Camp Classes for Kids or Adults at My Bootcamp Coach (Up to 71% Off)

My Bootcamp Coach

Multiple Locations

Boot-camp classes foster a team-oriented atmosphere while torching calories and building muscle

$99 $29

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$79 for One Month of Unlimited CrossFit Classes at Mettle Fitness ($165 Value)

Mettle Fitness

Chicago

Get in shape with a month's worth of intense daily CrossFit workouts

$165 $79

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12 Boot-Camp Sessions, One Month of Boot Camp, or Personal-Training Package at Vitality Fitness (Up to 85% Off)

Vitality Fitness

Chicago

Boot camps rely on diverse exercises to increase muscle tone and torch calories; personal training can take place at the gym or in your home

$240 $35

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10 of 20 Triple 20 Workout Classes or 10 High-Intensity Boot Camp Classes at Fit-Results (Up to 75% Off)

Fit-Results

Chicago

Boot-camp classes feature high-intensity interval training; Triple 20 classes combine rowing, cycling, and functional training

$120 $39

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Select Local Merchants

Beginners and seasoned yogis alike are welcome at 105F - Bikram Yoga Chicago. Here, instructors lead classes that are designed to lure students to their limits, providing a demanding physical challenge for all skill and fitness levels. Each of the three studio locations contains a practice room that is heated to 105 degrees with 40%?45% humidity, creating a sweat-inducing, tropical setting that aids practicers by loosening their muscles as they sink into each stretch.

The 90-minute classes all follow the same sequence: two breathing exercises and 26 standing and seated asanas, which use deep twists and bends to methodically work organ systems and muscle groups throughout the entire body. Instructors slowly guide students into poses and ensure that they can perform each asana at a level that safely challenges their limits. Continued practice can help yogis hone their strength and endurance while also learning to maintain a greater sense of focus and mind-body awareness, even in the face of physical distractions like another student's Sudoku puzzle back tattoo.


Groupon Guide to Chicago

Yes, Yoga Is a Sport
And Gianna Purcell is the reigning champion. Follow her journey to the top from her very first class at 105F in Chicago.

2736 N Clark St
Chicago,
IL
US

"Life takes life out of you. Yoga puts it back." Amy Treciokas, founder of Yoga Now, lives by these words. In high school, Treciokas—already a fledgling yoga practitioner—was drawn to the savasana relaxation pose because it "was a great time for a nap." After being reintroduced to yoga as an adult, she truly fell in love. A consuming passion for the energizing and stress-relieving practice of yoga led her to spend three years in India to learn at the feet of yogis in Mysore, an intensive period of study that helped her to obtain authorization to teach Ashtanga yoga. Not long after she was authorized, Treciokas founded Yoga Now.

Yoga Now's studio evidences a commitment to sustainable-living practices, including bamboo flooring, eco-friendly insulation, and energy-efficient lighting powered by giant hamster wheels. Students practice yoga on rubber mats and sustainable cork blocks, or they relax their muscles by lounging in the complimentary sauna and steam room or indulging in one of nine massage modalities that are available seven days a week. An extensive team of teachers and healers helps to fill out a class schedule that spans from early morning to night.

742 N LaSalle St.
Chicago,
IL
US

Visitors to CrossFit Chicago don't find a gym's typical treadmills and weight machines. Instead, upon arrival at the 11,000-square-foot facility, they're greeted by barbells, pull-up bars, rowers, and medicine balls. The knowledgeable, passionate staff of coaches oversees this blend of old-fashioned equipment and new-school exercise theory, drawing from a diverse array of experiences and qualifications as they go. Owner Rudy Tapalla might use motivational techniques learned during his time as a USMC Sergeant, and lead coach Sara Cook might incorporate mastery of specific CrossFit components such as gymnastics, Olympic lifting, and nutrition during her women-specific workouts.

Equipped with space, exercises, and guidance, trainees transform their bodies with constant, varied movement, such as swinging kettlebells, leaping onto boxes, and flipping tractor tires. Specialized programs, such as women's only sessions or kids' classes, build strong bonds between participants while promoting healthy lifestyles full of rigorous activity.

1444 W Willow St
Chicago,
IL
US

Growing up, Timothy Suh learned that strength could take several forms. His father was a tae kwon do master who helped inspire a lifelong passion for martial arts. His mother waged a two-year battle with cancer, and her passing prompted Timothy to study alternative medicine. Today, he combines these strengths to aid other cancer patients with their pain, linking his acupuncture treatments with tai chi and yoga practices.

The symbiotic relationship between Timothy's specialties underlines Alternative Health Group's primary mission: balance. All his staffers also boast complementary disciplines. For example, licensed massage therapist Danielle Pacific teaches restorative yoga poses to her massage clients, which they can assume at home for further relief or on the sidewalk to bend the rules of hopscotch. This holistic approach allows the team to bring Eastern and Western influences together and to address root causes of symptoms rather than just the symptoms themselves. With personalized acupuncture sessions, clinical massage, herbal remedies, and classes in yoga and tai chi, they strive to recalibrate bodies and minds from all angles.

1834 W North Ave
Chicago,
IL
US

A nonprofit educational organization, The Peace School promotes tranquility of mind, body, and spirit through yoga, tae kwon do, and meditation courses that welcome students of all ages. Originally established in 1972 by Grand Master Myungsu Y.S. Kim, the school has been recognized by the United Nations, developed senior and nursing-home programs, and helped establish Peace Day, an annual Chicago celebration of peace and cultural institutions.

At the school, a coalition of experienced instructors—all of whom have trained for at least 10 years—leads students in three levels of yoga, traditional tae kwon do, and other exercises. Group practice, discussion, and lectures divulge the fundamentals of peace breathing meditation, while a hands-on self-defense for women class opens up discussion of attitude, confidence, and safety issues. Massage classes emphasize acupressure technique and deep breathing, while courses in infant massage can help babies sleep better.

3121 N Lincoln Ave
Chicago,
IL
US

Yoga experts Jim Bennitt and James Tennant teach students to perform breathing techniques and postures from the Patanjali school of yoga, as well as Ayurvedic practices and meditation, in group classes. While new students learn basic techniques, seasoned yogis can stretch muscles and fold their skeletons into forms more easily stowed in an overhead luggage compartment with additional workshops. Pupils can also enroll in Tejas Yoga's teacher-training and mentorship program, which includes one year of training, one year of classes, and the use of Tejas Yoga facilities for personal practice. Dark wooden floors, ample space, and minimalistic d?cor create a tranquil ambiance with little furniture to catch dust or absorb negative vibes. Tejas Yoga's class schedule and answers to frequently asked questions can be found online or by staring long enough at a mandala.

1133 S Wabash Ave, Ste 101
Chicago,
IL
US