Fitness Classes in Chicago

Boot-Camp Classes with Optional Meal Planning or Personal Training Sessions at The Boot Camp Guy (Up to 74% Off)

The Boot Camp Guy

Mount Greenwood

Instructors gear workouts to students' abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing

$80 $30

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One Month of Unlimited Yoga at Eb & flow Yoga ($150 Value)

Eb & flow Yoga

Chicago

Passionate and welcoming instructors lead several yoga classes, from the meditative yin yoga style to the more rigorous power flow style

$150 $49

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10 or 15 Classes at Nature Yoga (Up to 80% Off)

Nature Yoga

Wicker Park

At Division Street studio, highly trained instructors lead Vinyasa, Hatha, and power yoga classes

$140 $29

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$79 for One Month of Unlimited CrossFit Classes at Mettle Fitness ($165 Value)

Mettle Fitness

Chicago

Get in shape with a month's worth of intense daily CrossFit workouts

$165 $79

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$69 for a 90-Minute Personal-Training Session from Gabriel Goldman, Personal Trainer ($99 Value)

Gabriel Goldman, Personal Trainer

Near North Side

Certified personal trainer draws on his extensive experience to design custom workout plans

$99 $69

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10, 20, or One Month of Unlimited Yoga and Fitness Classes at Creative Motion Chicago

Creative Motion Chicago

Creative Motion Chicago

Creative fitness classes for all levels, including core Vinyasa, yoga basics, Vinyasa Glow, dance, pilates, and bootcamp

$90 $29

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Three or Five One-Hour Personal-Training Sessions at Vbody Power Fitness (Up to 82% Off)

Vbody Power Fitness

location

Certified personal trainer instills confidence in his clients while helping them reach their fitness goals

$195 $39

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5 Personal Training Sessions at Thorn Fitness (Up to 56% Off)

Thorn Fitness

Chicago

Personal trainer in Wicker Park devises tailored fitness program with weight-training techniques to transform each client’s body

$225 $99

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Five Drop-In Fitness Classes or One Month of Unlimited Classes at MaZi Dance Fitness Centre (Up to 69% Off)

MaZi Dance Fitness Centre

Multiple Locations

Experienced instructors lead dance-based classes designed to strengthen & tone muscles for pupils of all skill levels

$95 $29

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$60 for Three 60-Minute Personal Training Sessions at Matt Praeuner Personal Training ($240 Value)

Matt Praeuner Personal Training

Near North Side

Trainer with 10-plus years experiencs tailors workouts to meet client goals and uses a VO2 test to measure clients' capacity for oxygen use

$240 $60

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$49 for $110 Groupon — Kurt Rawlins Fitness

Kurt Rawlins Fitness

Near North Side

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $49

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20 Boot-Camp Classes at ONGENICS (55% Off)

Ongenics

Uptown

From the merchant: Women are motivated through an effective workout including strength training, endurance and intense cardio.

$249 $112

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$39 for 10 Fitness Classes or Drop-In Gym Visits at Cheetah Gym ($139 Value)

Cheetah Gym

Multiple Locations

Dance-fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength

$139 $39

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Five Boot-Camp Classes at MartFitness (65% Off)

Martfitness

Far South Chicago

This is a high-energy class boot-camp class that all fitness levels will be able to join

$125 $44

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5 or 10 Yoga Classes or One Month of Unlimited Classes at Sat Nam Yoga Chicago (Up to 70% Off)

Sat Nam Yoga Chicago

West Loop - University Village - Little Italy

Eight different disciplines of yoga, including Kundalini and meditation, taught in a soothing studio with sensory garden.

$70 $29

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Fitness Classes and Pilates Class at One Hundred Fitness (Up to 71% Off). Three Options Available.

One Hundred Fitness

Lakeview

Dance-based cardio and stretching classes sculpt lean bodies; Pilates strengthens cores and improves flexibility

$125 $44

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10 or 20 Yoga and Fitness Classes from Bend Yoga & Movement Studio (Up to 66% Off)

Bend Yoga & Movement Studio

1819 W Grand, Suite 201

Seasoned instructors lead a variety of classes ranging from restorative yoga to Zumba to power Pilates

$130 $49

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5 or 10 Boot-Camp Classes, or One Month of Unlimited Classes at F.L.Y. Fitness Group (Up to 74% Off)

F.L.Y. Fitness Group

F.L.Y. Fitness Group

Intense boot-camp class runs participants through a regimen of running, interval training, pushups, sit-ups, and yoga

$100 $35

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$39 for 10 Yoga Classes at Sivananda Yoga Vedanta Center ($120 Value)

Sivananda Yoga Vedanta Center

Edgewater

Non-profit studio in business since 1972 teaches classes that blends yogic philosophy with breathing, guided relaxation, and asanas

$120 $39

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Select Local Merchants

Beginners and seasoned yogis alike are welcome at 105F - Bikram Yoga Chicago. Here, instructors lead classes that are designed to lure students to their limits, providing a demanding physical challenge for all skill and fitness levels. Each of the three studio locations contains a practice room that is heated to 105 degrees with 40%?45% humidity, creating a sweat-inducing, tropical setting that aids practicers by loosening their muscles as they sink into each stretch.

The 90-minute classes all follow the same sequence: two breathing exercises and 26 standing and seated asanas, which use deep twists and bends to methodically work organ systems and muscle groups throughout the entire body. Instructors slowly guide students into poses and ensure that they can perform each asana at a level that safely challenges their limits. Continued practice can help yogis hone their strength and endurance while also learning to maintain a greater sense of focus and mind-body awareness, even in the face of physical distractions like another student's Sudoku puzzle back tattoo.


Groupon Guide to Chicago

Yes, Yoga Is a Sport
And Gianna Purcell is the reigning champion. Follow her journey to the top from her very first class at 105F in Chicago.

2736 N Clark St
Chicago,
IL
US

"Life takes life out of you. Yoga puts it back." Amy Treciokas, founder of Yoga Now, lives by these words. In high school, Treciokas—already a fledgling yoga practitioner—was drawn to the savasana relaxation pose because it "was a great time for a nap." After being reintroduced to yoga as an adult, she truly fell in love. A consuming passion for the energizing and stress-relieving practice of yoga led her to spend three years in India to learn at the feet of yogis in Mysore, an intensive period of study that helped her to obtain authorization to teach Ashtanga yoga. Not long after she was authorized, Treciokas founded Yoga Now.

Yoga Now's studio evidences a commitment to sustainable-living practices, including bamboo flooring, eco-friendly insulation, and energy-efficient lighting powered by giant hamster wheels. Students practice yoga on rubber mats and sustainable cork blocks, or they relax their muscles by lounging in the complimentary sauna and steam room or indulging in one of nine massage modalities that are available seven days a week. An extensive team of teachers and healers helps to fill out a class schedule that spans from early morning to night.

742 N LaSalle St.
Chicago,
IL
US

Visitors to CrossFit Chicago don't find a gym's typical treadmills and weight machines. Instead, upon arrival at the 11,000-square-foot facility, they're greeted by barbells, pull-up bars, rowers, and medicine balls. The knowledgeable, passionate staff of coaches oversees this blend of old-fashioned equipment and new-school exercise theory, drawing from a diverse array of experiences and qualifications as they go. Owner Rudy Tapalla might use motivational techniques learned during his time as a USMC Sergeant, and lead coach Sara Cook might incorporate mastery of specific CrossFit components such as gymnastics, Olympic lifting, and nutrition during her women-specific workouts.

Equipped with space, exercises, and guidance, trainees transform their bodies with constant, varied movement, such as swinging kettlebells, leaping onto boxes, and flipping tractor tires. Specialized programs, such as women's only sessions or kids' classes, build strong bonds between participants while promoting healthy lifestyles full of rigorous activity.

1444 W Willow St
Chicago,
IL
US

Growing up, Timothy Suh learned that strength could take several forms. His father was a tae kwon do master who helped inspire a lifelong passion for martial arts. His mother waged a two-year battle with cancer, and her passing prompted Timothy to study alternative medicine. Today, he combines these strengths to aid other cancer patients with their pain, linking his acupuncture treatments with tai chi and yoga practices.

The symbiotic relationship between Timothy's specialties underlines Alternative Health Group's primary mission: balance. All his staffers also boast complementary disciplines. For example, licensed massage therapist Danielle Pacific teaches restorative yoga poses to her massage clients, which they can assume at home for further relief or on the sidewalk to bend the rules of hopscotch. This holistic approach allows the team to bring Eastern and Western influences together and to address root causes of symptoms rather than just the symptoms themselves. With personalized acupuncture sessions, clinical massage, herbal remedies, and classes in yoga and tai chi, they strive to recalibrate bodies and minds from all angles.

1834 W North Ave
Chicago,
IL
US

A nonprofit educational organization, The Peace School promotes tranquility of mind, body, and spirit through yoga, tae kwon do, and meditation courses that welcome students of all ages. Originally established in 1972 by Grand Master Myungsu Y.S. Kim, the school has been recognized by the United Nations, developed senior and nursing-home programs, and helped establish Peace Day, an annual Chicago celebration of peace and cultural institutions.

At the school, a coalition of experienced instructors—all of whom have trained for at least 10 years—leads students in three levels of yoga, traditional tae kwon do, and other exercises. Group practice, discussion, and lectures divulge the fundamentals of peace breathing meditation, while a hands-on self-defense for women class opens up discussion of attitude, confidence, and safety issues. Massage classes emphasize acupressure technique and deep breathing, while courses in infant massage can help babies sleep better.

3121 N Lincoln Ave
Chicago,
IL
US

Yoga experts Jim Bennitt and James Tennant teach students to perform breathing techniques and postures from the Patanjali school of yoga, as well as Ayurvedic practices and meditation, in group classes. While new students learn basic techniques, seasoned yogis can stretch muscles and fold their skeletons into forms more easily stowed in an overhead luggage compartment with additional workshops. Pupils can also enroll in Tejas Yoga's teacher-training and mentorship program, which includes one year of training, one year of classes, and the use of Tejas Yoga facilities for personal practice. Dark wooden floors, ample space, and minimalistic d?cor create a tranquil ambiance with little furniture to catch dust or absorb negative vibes. Tejas Yoga's class schedule and answers to frequently asked questions can be found online or by staring long enough at a mandala.

1133 S Wabash Ave, Ste 101
Chicago,
IL
US