Signature service: Tango dance class
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: A partner is not necessary to learn. If you can walk, you can learn the tango. You will love it.
Helmed by grand master Fred Degerberg, Degerberg Academy of Martial Arts whips exercisers of all experience levels into shape during high-intensity kids karate and adult mixed martial arts classes. Blending over 300 different types of fighting styles, MMA classes help students build strength, develop mental discipline, and establish effective defense strategies for use in both sport competition and street encounters. Xtreme Fitness classes present a range of exercise options, from boot camps to women?s boxing sessions to kids' karate classes, which blend techniques such as kickboxing, jujitsu, and tae kwon do.
Midwest Academy of Taekwondo is a martial arts school serving the Chicagoland area since 1985. We specialize in Taekwondo self defense for men, women & children. We also offer Hapkido instruction. Schedule your appointment today!
When Sheila Tully Driscoll started teaching Irish dance in her mother's basement as a college student, there's no way she could have known that she was at the very beginning of her career. Forty-five years later, the Irish dancing champion is still imparting the art to students of all ages and skill levels. She's perfected her teaching method, which allows students to have six months to get acquainted with the basic steps of Irish dancing before graduating to more advanced techniques and performances, all while keeping fitness, fun, and friendship in mind.
The masterful instructors at Keller’s Martial Arts nurture self-confidence and enhanced physical fitness in a variety of focused disciplines. Each of the instructors operates under the philosophy that learning a martial art heightens physical strength and endurance by burning calories and strengthening muscles, and bulwarks emotional fortitude by instilling a sense of achievement and self-mastery. The resulting inner peace nurtures continued learning and, like the ripples in a pool after an elephant's cannonball dive, ramifies to other areas of life. Commitment-free classes welcome newcomers to sample the discipline of their choice, such as MMA, or kickboxing.
Dennis PaSamba Dance Company's instructors believe that dance is a universal language, and that all bodies can become fluent in the art of storytelling with a little practice. They educate both first-time and practiced dancers, building on what students already know while emphasizing passion and perseverance in the toe-tapping arts. During group classes, students learn hip-shaking combinations and suave Latin dance styles such as salsa, cha-cha, and bachata. Men’s and women’s styling classes help students to master alluring arm, shoulder, and nostril movements. In addition to group instruction, the studio also offers private lessons to help dancers to vault the learning curve with one-on-one attention and special classes for engaged couples looking to make a lasting impression during their first twirl as husband and wife.