At Tango Chicago, seasoned instructor Al Gates teaches the fundamentals of tango. Most of what he has to say, whether it's explaining how a female or male tango dancer traditionally moves, can be heard during the studio's group dance lessons. To reinforce his words, he hosts late-night dance sessions throughout the week that allow dancers to practice their new moves on the dance floor.
Chicago Boxing Club enhances strength, endurance, and self-control through invigorating boxing, wrestling, muay thai, and jujitsu classes led by professional instructors. More than 3,000 square feet of training space houses all the necessary equipment to complete full-body workouts, and professional trainers work to instill proper training techniques in students or bitter discarded teddy bears. Cardio machines and weights surround the facility's two championship boxing rings, where students hone speed and self-defense methods in boxing classes or tactical leverage maneuvers in jujitsu classes. Muay thai classes fine-tune flexibility and balance with fast, high-kicking techniques, and youth boxing classes keep kids in shape during off-seasons from writing symphonies or defeating chess robots.
Since Barbara McNulty founded her school in 1971, it has expanded to 18 state-spanning locations where beginning and advanced students learn the ins and outs of Irish dancing. McNulty herself is certified to teach Irish step solo, figure, and ceili dancing, and instructors lead a host of solo and team lessons to accommodate different ages or experience levels.
Apart from selling bikes and the gear to go with them, Cycle Bike Shop’s savvy technicians cull parts and accessories from their shelves to heal and enhance cycles. They expertly steer patrons through a smorgasbord of two-wheelers, helmets, and gloves from brands such as Biria USA, Jamis, and KHS. During tune-ups, employees tweak brakes, hubs, and wheels before lubing cables to guarantee commutes are smoother and safer than a traffic cone sculpted from marshmallows.
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists usually burn a significant amount of calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).