Yoga in Chicago

$35 for 10 Mighty Body Band Yoga Classes at Yoga Bent ($120 Value)

Yoga Bent

West Loop Health & Sports Performance Center

$120 $35

Mighty Body Band Yoga poses are augmented by sling-like bands and bungee cords that encourage deeper stretches

$39 for 10 Yoga or Pilates Classes from The Yoga Boutique ($135 Value)

The Yoga Boutique

Lakeview

$135 $39

Intimate studio offers yoga and Pilates classes focused on improving clients’ physical and mental health in a noncompetitive atmosphere

$49 for 20 Bikram Yoga Classes at Bikram Yoga River North ($240 Value)

Bikram Yoga River North

Bikram Yoga River North

$240 $49

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In a sprawling studio heated between 105 and 110 degrees, instructors teach students of all experience levels the 26 Bikram yoga poses

$49 for Six Weeks of Unlimited Yoga Classes at 105F - Bikram Yoga Chicago ($180 Value)

105F - Bikram Yoga Chicago

Multiple Locations

$180 $49

(93)

Intense 90-minute Bikram yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop

$29 for 10 Bikram Yoga Classes or One Month of Unlimited Bikram Yoga Classes at Bikram Yoga River North ($150 Value)

Bikram Yoga River North

Bikram Yoga River North

$150 $29

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In a sprawling studio heated between 105 and 110 degrees, instructors teach students of all experience levels the 26 Bikram yoga poses

One Month of Unlimited Yoga (Up to 51% Off)

Meditate Yoga and Meditation Center

North Center

$99 $49

Yoga & meditation classes promote body awareness, balance & consciousness of mind, helping participants achieve a feeling of inner peace

10, 20, or One Month of Unlimited Yoga and Fitness Classes at Creative Motion Chicago

Creative Motion Chicago

Creative Motion Chicago

$90 $29

Creative fitness classes for all levels, including core Vinyasa, yoga basics, Vinyasa Glow, dance, pilates, and bootcamp

10 or 20 Yoga Classes at P.S. Yoga (Up to 71% Off)

P.S. Yoga

Galewood

$95 $28

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A peaceful, nature-themed studio hosts Ashtanga and Hatha yoga classes that ease beginners into practice with a slow, progressive approach

10 or 15 Classes at Nature Yoga (Up to 80% Off)

Nature Yoga

Wicker Park

$140 $29

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Highly trained instructors lead Vinyasa, Hatha, and power yoga classes

$49 for One Month of Unlimited Classes at Chicago School of Yoga ($149 Value)

Chicago School of Yoga

Lincoln Park

$149 $49

(49)

Huge training academy bends bodies with more than 30 kinds of yoga classes, hosts yoga conventions, and runs teacher training programs

5 or 10 Yoga Classes or One Month of Unlimited Classes at Sat Nam Yoga Chicago (Up to 70% Off)

Sat Nam Yoga Chicago

West Loop - University Village - Little Italy

$70 $29

(11)

Eight different disciplines of yoga, including Kundalini and meditation, taught in a soothing studio with sensory garden.

10 or 20 Yoga and Fitness Classes from Bend Yoga & Movement Studio (Up to 66% Off)

Bend Yoga & Movement Studio

1819 W Grand, Suite 201

$130 $49

Seasoned instructors lead a variety of classes ranging from restorative yoga to Zumba to power Pilates

$39 for 10 Yoga Classes at Sivananda Yoga Vedanta Center ($120 Value)

Sivananda Yoga Vedanta Center

Edgewater

$120 $39

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Non-profit studio in business since 1972 teaches classes that blends yogic philosophy with breathing, guided relaxation, and asanas

6 or 10 Yoga Classes at Spirit Rising Yoga (Up to 60% Off)

Spirit Rising Yoga

Lakeview

$72 $29

(5)

Instructors strive to build meaningful connections between students in Kundalini yoga classes

5 or 10 Yoga Classes or One Month of Unlimited Classes at Moksha Yoga Center (Up to 65% Off)

Moksha Yoga Center

Multiple Locations

$150 $55

Studio welcomes students of all stripes into Hatha, Vinyasa, and AcroYoga classes

10 or 20 Bikram Yoga Classes at Bikram Yoga West Loop (Up to 80% Off)

Bikram Yoga West Loop

West Loop

$135 $29

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Instructors lead hot yoga classes, during which they guide students through 90 minutes of poses and breathing in a 105-degree room

$19 to Attend "Be Healthful – An All Inclusive Health & Wellness Retreat" on September 14 ($39 Value)

Be Healthful

Moonlight Studios

$39 $19

All-day open-house wellness haven filled with consultations, spa treatments, workshops & lectures, yoga & Pilates classes, and food tastings

$30 for One Month of Unlimited Beach Yoga Classes at Sun and Moon Beach Yoga ($120 Value)

Sun and Moon Beach Yoga

Lincoln Park

$120 $30

Instructors lead students of all levels through Vinyasa-style classes and breathing techniques on scenic shores of North Avenue Beach

10 Yoga Classes or One Month of Unlimited Yoga Classes at Tejas Yoga (Up to 70% Off)

Tejas Yoga

South Loop

$130 $39

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Classes for yogis of all levels, including gentle yoga with its focus on breathwork, and vigorous yoga with more challenging sequences

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Beginners and seasoned yogis alike are welcome at 105F - Bikram Yoga Chicago. Here, instructors lead classes that are designed to lure students to their limits, providing a demanding physical challenge for all skill and fitness levels. Each of the three studio locations contains a practice room that is heated to 105 degrees with 40%?45% humidity, creating a sweat-inducing, tropical setting that aids practicers by loosening their muscles as they sink into each stretch.

The 90-minute classes all follow the same sequence: two breathing exercises and 26 standing and seated asanas, which use deep twists and bends to methodically work organ systems and muscle groups throughout the entire body. Instructors slowly guide students into poses and ensure that they can perform each asana at a level that safely challenges their limits. Continued practice can help yogis hone their strength and endurance while also learning to maintain a greater sense of focus and mind-body awareness, even in the face of physical distractions like another student's Sudoku puzzle back tattoo.


Groupon Guide to Chicago

Yes, Yoga Is a Sport
And Gianna Purcell is the reigning champion. Follow her journey to the top from her very first class at 105F in Chicago.

2736 N Clark St
Chicago,
IL
US

Growing up, Timothy Suh learned that strength could take several forms. His father was a tae kwon do master who helped inspire a lifelong passion for martial arts. His mother waged a two-year battle with cancer, and her passing prompted Timothy to study alternative medicine. Today, he combines these strengths to aid other cancer patients with their pain, linking his acupuncture treatments with tai chi and yoga practices.

The symbiotic relationship between Timothy's specialties underlines Alternative Health Group's primary mission: balance. All his staffers also boast complementary disciplines. For example, licensed massage therapist Danielle Pacific teaches restorative yoga poses to her massage clients, which they can assume at home for further relief or on the sidewalk to bend the rules of hopscotch. This holistic approach allows the team to bring Eastern and Western influences together and to address root causes of symptoms rather than just the symptoms themselves. With personalized acupuncture sessions, clinical massage, herbal remedies, and classes in yoga and tai chi, they strive to recalibrate bodies and minds from all angles.

1834 W North Ave
Chicago,
IL
US

Located in Chicago's Gold Coast, Indigo Studio's nationally and internationally trained instructors combine dance, cardio, and yoga in a wide array of classes. The studio was where Bootcamp Ballerinas started, which was featured in SELF magazine. The various courses focus on strengthening students and improving cardio, while ballet barre-based classes tone legs and glutes. Click here to view the schedule. The classes are high energy cardio and use dynamic routines that incorporate elements from bootcamp to help burn fat. Indigo Studio offers a variety of classes, ensuring that students of all skill levels achieve their fitness goals.


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213 W Institute Pl
Chicago,
IL
US

A nonprofit educational organization, The Peace School promotes tranquility of mind, body, and spirit through yoga, tae kwon do, and meditation courses that welcome students of all ages. Originally established in 1972 by Grand Master Myungsu Y.S. Kim, the school has been recognized by the United Nations, developed senior and nursing-home programs, and helped establish Peace Day, an annual Chicago celebration of peace and cultural institutions.

At the school, a coalition of experienced instructors—all of whom have trained for at least 10 years—leads students in three levels of yoga, traditional tae kwon do, and other exercises. Group practice, discussion, and lectures divulge the fundamentals of peace breathing meditation, while a hands-on self-defense for women class opens up discussion of attitude, confidence, and safety issues. Massage classes emphasize acupressure technique and deep breathing, while courses in infant massage can help babies sleep better.

3121 N Lincoln Ave
Chicago,
IL
US

Yoga experts Jim Bennitt and James Tennant teach students to perform breathing techniques and postures from the Patanjali school of yoga, as well as Ayurvedic practices and meditation, in group classes. While new students learn basic techniques, seasoned yogis can stretch muscles and fold their skeletons into forms more easily stowed in an overhead luggage compartment with additional workshops. Pupils can also enroll in Tejas Yoga's teacher-training and mentorship program, which includes one year of training, one year of classes, and the use of Tejas Yoga facilities for personal practice. Dark wooden floors, ample space, and minimalistic d?cor create a tranquil ambiance with little furniture to catch dust or absorb negative vibes. Tejas Yoga's class schedule and answers to frequently asked questions can be found online or by staring long enough at a mandala.

1133 S Wabash Ave, Ste 101
Chicago,
IL
US

After spending a few years in the fitness industry at a large health club, Tony Barbanente realized he wanted more. His vision was to lose the retail-store vibe that plagued big gyms, and to instead curate a comfortable atmosphere to encourage members and trainers to focus on just one thing—fitness. His family-owned fitness facility offers members 8,000 square feet of pristinely maintained equipment. Rows of ellipticals, stationary bikes, and treadmills help guests ramp up their endurance in preparation for competitive races or chasing cars, and strength machines and free weights, including kettlebells, bolster muscles. In addition to the choose-your-own-workout route, V-Tone's class schedule includes indoor cycling and 20-minute Buns 'n' Gunz workouts to sculpt glutes and upper bodies. For those seeking individualized attention, trainers customize personal-training sessions to each trainee, seeking to improve their lives through better health and fitness.

1550 W Jarvis Ave
Chicago,
IL
US

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