Ever a resilient warrior, Marybeth Davis chose to see the destruction of her New Orleans home by Hurricane Katrina as a direct challenge. Not only did she grit her teeth and rebuild, the mother of four also started her own boot camp. In her capacity as a certified personal trainer, she pulls from her years of experience in championship martial artistry to lead classes for fitness seekers of all abilities. Having overcome weight issues and injuries, Marybeth employs empathy to scale each of her high-intensity workouts to accommodate all fitness levels, from beginners to professional athletes. The coach also strives to create a motivational and non-intimidating community amongst her students, discouraging screaming, insults, or unprovoked outbreaks of water balloon fights.
We offer: -"Mommy and Me" classes for 2 year olds. -Creative movement and primary level, devoted to 4-8 year olds. -Pre-professional training levels 1-4, for ages 8-20. -Community ballet for teens and adults that want to dance in a fun and relaxed atmosphere.
There on the wall inside Conan's Kickboxing, Karate, Boxing Academy, next to four World Kickboxing Championship belts, hangs a photograph of founder Scott “Conan” Mincey donning a mustache and shaking hands with one of his numerous mentors, Chuck Norris. In fact, during his 34-year career, Scott has worked with a constellation of martial-arts stars and, since 1996, has brought that experience to his self-titled academy.
Scott teaches recreational and competitive fighting styles to a diverse student base which includes men, women, teens, and children. His classes blend equal doses of self-defense techniques with workouts designed to build lean muscle strength, speed, and endurance. Students can throw jabs in the pursuit of a leaner self, or train for all manners of blood-sporting competition in the gym's boxing ring, octagonal cage, or shark tank.
The 18-hole course at Willow Creek Golf & Country Club stretches across 6,450 yards, bending around lakes and intersecting canals as it tunnels through a dense forest. Players must avoid sending golf balls into a shallow grave twice on the 15th hole, as tee shots must carry water to reach the fairway and approach shots must do the same to reach the green. On the par 37 back nine, three relatively short par 5s present birdie opportunities, with the 17th hole eminently reachable in two.
After rounds, players can head to one of the course’s culinary establishments—The Grill, The Dining Room, or the Fireside Room—to satisfy appetites and the need to brag about having the highest score.
Course at a Glance:
Designed by esteemed fairway artist P.B. Dye, Crimson Creek Golf Club's 18-hole course summons golfers with 6,992 yards of well-groomed greenery. Constantly primped by a cavalry of lawnmowers and displaced hairstylists, the course sports a high-quality grass to help putts smoothly hold their line. A segment of the scenic course runs in a wide horseshoe pattern around the north end of Lake El Reno, which—along with a series of ponds that come into play throughout the round—compensates for the layout's scarce population of trees by gobbling up errant shots. Before taking to the first tee, golfers can take a few practice cuts at the club's driving range, check out the pro shop to load up on balls, or visit the Hook-N-Slice Restaurant for a bite to eat or a fork to use as a makeshift divot tool.
Kim Massay offers a plethora of classes to motion mavens of all ages, levels of skill, and areas of interest. The small sessions consist of 12–18 dancers, under the tutelage of the studio's expert instructors. Both casual and competitive classes are available, allowing students to kinetically express their joyful release or horseradish craving in the appropriate setting. Age-specific classes match students of similar skill levels in classical twirling callings including jazz, tap, and ballet. More modern movers can move to the beat of hip hop, contemporary, and Zumba drums, and ballroom courses challenge duos of hoofers to perform in a room full of colorful plastic orbs. Each course begins with a warm-up session, followed by floor exercises, a technical skill workshop, and choreography practice in the bright, polished studio, lined with photos of dancers in motion. Kim Massay's studio is open Monday through Thursday. Classes for all ages take place in the afternoon and evening, and students can take up to five per week. Because of the broad range of class offerings, students should call the studio for a full schedule.