Ryan McDonald's background in personal fitness informs much of his massage-therapy practice, which specializes in sports- and repetitive-motion-related complaints. Trained in several massage disciplines, including integrated structural therapy, Ryan applies a wide variety of techniques to address the causes, not just the symptoms, of his clients' discomfort. After a thorough evaluation, he may incorporate methods such as strain/counter-strain or myofascial release into his sessions, which take place within the soothing confines of Anew Massage and Wellness.
Nationally licensed massage therapist Jessica Moore knows something about stress. A former advertiser and marketer, she left the high-speed world of business to help people who are still a part of it relax from tension that compounds daily and weekly. She erases this tension and muscular soreness with different types of massages. Many of these modalities?such as Swedish and deep-tissue?rely on traditional hands-on strokes designed to boost circulation and root out embedded knots.
At Sustainable Health & Wellness, naturopathic physician and massage therapist Dr. Dana Lapointe leads a team of wellness professionals whose expertise ranges from weight loss and acupuncture, to organic facials and energy healing. In addition to yoga, Pilates, and meditation, clients can unwind in an infrared sauna, which raises body temperature to detoxify organs, slenderize the body, and reduce muscle or joint pain.
Katie Stiles is a licensed massage therapist who specializes primarily in therapeutic massage. She's particularly adept at working with clients who have suffered injuries or struggle with chronic pain and muscle tension, and to that end she offers deep-tissue, sports, and hot-stone massages to relieve discomfort. If clients are under a physician's care, Katie can work directly with their doctor to formulate a treatment plan that addresses the areas of concern. And though Katie's specialty is pain management, she also offers Swedish and aromatherapy massages, which are focused more on easing the stress and general tension that come from the daily grind and the nightly battle with a snoring goldfish. In addition to helping her clients, Katie's committed to helping charities too?she donates 5% of the proceeds from every massage to the American Cancer Society.