Originally founded more than 45 years ago, Gold's Gym promotes a results-oriented approach to personal fitness, chiseling bodies into shape with a variety of one-hour group classes. Customers can sweat socially in a low-impact cycling class, in which instructors guide students through bike-bound sprints and climbs across multiple simulated terrain types, or dance off the pounds to a Latin beat in Zumba. The BodyPump barbell class sets weight-room exercises such as squats, presses, and curls to music to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. PiYo and FusionFlow mix yoga, Pilates, and other fitness disciplines, while students in High-Intensity Interval Training focus on burning fat by stimulating muscle confusion, similar to taking a midterm exam on the first day of anatomy class
With over 15 million students trained since their founding in 1968, Villari's Martial Arts Centers continue to train pugnacious pugilists young and old using techniques crafted by Grandmaster Fred Villari. Developed as a fusion of classic Eastern fighting styles, Villari's exclusive Shaolin Kempo Karate combines the graceful energy of Shaolin, the quick, explosive blows of kempo and karate, and the grappling of Chin Na to provide combatants with a varied, effective self-defense system. Children gain strength and discipline in youth classes, while adult classes leave grown-ups ready to handle anything from dojo defense to tense lunchroom stand-offs over the day's last apple bran muffin.
Encompassed by tall, spindly trees, players hunker down in wooden castles and slink along fence posts hoping the crunch of leaves underfoot doesn’t give them away. Tense moments like these add up at Camelot Paintball where players trek four woodsball fields and three tournament fields kept under the watchful eyes of experienced refs. Before taking the fields, visitors can stop by the pro shop or shake the rust from trigger fingers at the fully netted shooting range. The battlegrounds are also available for birthday parties and team-building events.
Creative Martini & Paint Club brings together self-expression and socialization with group classes in creating artwork and lively painting parties. Guests can relax with a drink and a few friends as they learn to blend colors and turn blank canvases into stunning pictures.
The bloggers and promoters of Gotham Rocks care as much about building community as they do about throwing hard-rocking shows. Scouting talent from the five boroughs and beyond, the agency has assembled a duet of like-minded acts designed to bring a burgeoning scene together for the Gotham Rocks tour. The two-fisted tonsils of Angelina DelCarmen endow Charetta's rock angst with brassy vocal lines that could easily lead any pop-radio hit or all the town's children into the nearest Hot Topic. From selling out New York’s esteemed Irving Plaza to opening for bands such as Saliva, Charetta’s rising star burns bright as the band approaches its five-year anniversary. Feisty, fun, and heavy, Ghosts of Eden keeps the '90s alive with grungy nods to the Smashing Pumpkins and Pearl Jam.
More than 30 LCD televisions and an 8-foot high-definition projector surround Maximum Capacity, where patrons enjoy 19 beers on tap downstairs and groove to the beat of live performances by DJs and cover bands upstairs. The venue’s list of performer’s has earned acclaim from The Valley Advocate, especially for bringing in big-name stars such as Vince Neil of Motley Crue. While taking in show or a Pats game, diners munch on classic pub favorites such as one of eight specialty sandwiches, five types of burgers, and eight signature pizzas.