Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Drs. J. Clarke Sanders and Erin Biehle helm the team of experienced dentists, periodontists, endodontists, and oral surgeons at Stonecreek Dental Care. With so many specialists on staff, the facility can cater to clients with a variety of dental needs, from implants to Invisalign braces. It's only fitting that they're equipped with the best technology available, including digital x-rays and laser treatments. Much of this technology is intended to make patients as comfortable as possible. And if that's not enough, the office is furnished with plush leather chairs, a fireplace, and a refreshment bar that should do the trick.
After leaving Cincinnati to study at Harvard Medical School and participate in internships and fellowships at Brown University and New York University, Dr. Shalini Gupta has returned to the place where she grew up, and now offers general and cosmetic dermatology and plastic-surgery services to the community. The goal of her practice, Dermatology Laser and Vein Center, is a simple one: restoring natural beauty. She does this with both surgical and nonsurgical procedures that tighten and restore the skin, contour the body's trouble spots, and rid limbs of unwanted tattoos or popped bubble-gum bubbles.
New Health Centers consists of more than 400 health-care practitioners across the country, each working to alleviate physical discomfort with natural techniques. Doctors work in conjunction with licensed massage therapists to soothe aches, pains, and relieve stress.
At ProActive Health & Wellness, a skilled staff revitalizes worn-down or overstressed bodies through chiropractic care, nutritional guidance, and massage therapy. The expert hands and trained eye of a licensed therapist perform customized massages and chiropractic exams, helping to identify sources of discomfort and pinpointing your coccyx’s reading comprehension level.