The staffers at Challenge Home Live In Weight Loss knows that everyone needs a little something different when it comes to shedding pounds. It was with that in mind that they developed four programs to help their clients reach their goals whether they were checking in online, or visiting or staying at their cozy facilities. For a fraction of the cost of some of the big-name weight-loss ranches and resorts, onsite certified personal trainers and licensed nutritionists tackle fitness from all angles and provide motivational support via in-person meetings, emails, and text messages.
At Whole Body Nutrition, registered holistic nutritionist Kirsten Janz knows that even the most die-hard health fanatic sometimes gets tired of raw broccoli and asparagus. That's why she develops personalized diets and meal plans based on clients'—and their families'—personal tastes as well as their current health conditions. She allots for such vices as red wine and chocolate by working them into creative recipes so they won't compromise the benefits of more nutritious servings or feel insecure after sitting on the shelf for too long.
The staff at Lavar Spa know that colon cleansing is a personal, delicate matter. That’s why they’ve equipped each of their treatment rooms with fully automated cleansing systems. In complete privacy, clients undergo colon hydrotherapy, which flushes waste and toxins from the body with a gentle stream of water. During the procedure, they can watch television, read, or nap. Wafting aromatherapy candles, an airy color scheme, and plush treatment tables whisk away minds more effectively than a mad scientist practiced in sleight of hand. Afterward, most patients report feeling lighter and more relaxed, but hydrotherapy can also mute abdominal pain, headaches, and constipation.
Naturopathic physician, Marni Ross, invites clients into her office at Alma Wellness for noninvasive and completely natural treatments for health, vitality, and even beauty. Specializing in acupuncture, Dr. Ross unblocks energy channels and kicks healing and overall wellness into action; her treatments can alleviate a variety of maladies including digestive, urinary, reproductive, and cardiovascular issues. And though internal wellbeing is her calling, the doctor doesn’t disregard the importance of appearance. Cosmetic acupuncture, applied directly to the face, acts as a sort of nonsurgical facelift, both tightening skin and reducing lines, bags, and puffiness.
Guzel Nizamova has a ton of letters after her name. She holds an MD, a PhD, Diploma of Nutritional Counseling, Certification in Body Contouring Technologies, and a Bachelor of Art in psychology. It's safe to say that clients of Alter Ego Health & Beauty Lounge—where Dr. Nizamova provides cellulite treatments, nutrition counseling, and facial services—are in safe hands. She also speaks Spanish, Russian, and Tatar, a Turkish dialect, breeding an inclusive environment in her health-and-beauty lounge.
Mealime caters to the busy professional with meal plans comprised of single-serving recipes that take 30 minutes or less to prepare and cook. Once per week, Mealime emails its customers with shopping lists, which also display easily on mobile phones. These lists contain everything you need to craft a simple, healthy dinner with leftovers for tomorrow's lunch or tonight's second supper.