Competition plays a peripheral role at Let’s Move Sportz. Coaches of the coed flag-football league, which welcomes kids aged 5–12, emphasize sportsmanship and camaraderie instead. Above all else, they aim to keep kids active and healthy, giving words of encouragement as budding athletes—clad in NFL flag-football jerseys—tackle the basics of noncontact football.
The dance floor at Roda Movements sizzles with the dance and martial-arts forms of Brazil and Latin America. In capoeira classes, students gather in a circle playing drums, the single-stringed berimbau, and the tambourine, taking turns moving to the center to perform acrobatic movements that blend sparring techniques with graceful sweeping motions of the native dance style. Brazilian jiujitsu teaches grappling techniques for fighting on the ground, and Zumba sets a calorie-blasting aerobic-dance routine to Latin rhythms. The ballroom styles of salsa teach quick-paced steps to guests dancing solo, in pairs, or with a musically inclined mop. In addition to Latin dance and martial-arts classes, patrons can build muscles while whittling their waistlines in yoga and African-dance classes. Also catering to the wee ones, kids-only versions of specific classes helped Roda Movements earn a Best of the Best award from the Takoma Voice.
The highly anticipated college clash pits Virginia Tech against last year's WAC champion Boise State in what Rivals.com is calling the number one non-conference college football game of the 2010 season. Coming into this season, the Hokies are ranked number six in USA Today's coaches' poll, while the Broncos hold the number-five spot. Catch all the gridiron action from the stadium's party-deck, located at both end zones directly above the stadium's high-definition video boards. Once in the club-level zone, you and a fellow football fanatic have exclusive access to all the club-level amenities, including restaurants and bars, expansive lounges with plush leather chairs, and dozens of high-def televisions sprinkled throughout the area. Parking is included in the price of your Groupon.
Licensed professional tour guides could tell you about the design plan of the U.S. Capitol, the specifics of the congressional resolution to build the Martin Luther King, Jr. Memorial, and the quotes engraved on the Franklin Delano Roosevelt Memorial. Or, they could show you.
Excellent Tours' four experienced guides share their knowledge of the capital during three narrated tours aboard vans, mini-buses, and coach buses. Each tour includes stops at the White House, Capitol building, Lincoln Memorial, and Martin Luther King, Jr. Memorial, which is where the similarities end. Tours run at three different times and visit several different additional sights, such as the Thomas Jefferson Memorial and the World War II Memorial. During each excursion, guides divulge facts such as how President Theodore Roosevelt gave the White House its name in 1901, and why the engineer who laid the cornerstone of the Washington Monument used the same trowel George Washington used nearly a century earlier instead of the nice one his mother bought for him.
The Washington Glass School’s straightforward progression of classes helps crafters of all experience levels become accomplished glass-artists, demystifying the only art form that combines the chromatic range of oil painting, the practical aesthetics of ceramics, and the high temperatures of burnt-toast-portraiture. The illustrious staff includes Fulbright Scholars, eco-creators, and artists with permanent exhibits at the Smithsonian and the Art Institute of Chicago. The studio also serves as a resource facility for other artists: the Artist Incubator program provides seasoned crafters with studio space for new independent and collaborative works.
All the moving and shaking inside Joe's has been known to register on the Richter and set off the sixth senses of forest creatures. Classes focus on styles and arts from around the world but are united by the common themes of fitness and fun, as well as by the plot twists in Donnie Darko and its sequel, Donnie Darko 2: Donnie Darker. The 20,000-square-foot performing center has enough space to accommodate a multitude of options—which it does—seven days a week.