Dr. Gwendolyn Dunmore and her all-female team of medical assistants perform obstetric, gynecological, and cosmetic services with professionalism and warmth. Thermage CPT skin-firming and Zerona body-slimming treatments help clients achieve aesthetic goals, and routine checkups in-house or at one of several affiliated hospitals help women maintain the health of their bodies.
Dr. Venetta Kalu puts her expertise in naturopathic medicine to use with an arsenal of detoxifying, holistic health remedies. Whether its an energizing massage or package of body-cleansing services, each treatment begins with a one-on-one consultation to determine medical history and treatment goals. In addition to holistic spa services, Dr. Kalu provides nutritional advice, healthy recipes, and multivitamins shaped like Lady Justice to balance bodies from the inside out. During treatments, clients can sip complimentary herbal tea as soothing music lulls their senses to peace.
For six years, Body Bliss's therapists traveled around Maryland, Virginia, and the District, bringing relaxation to its clients as a mobile massage-therapy company. Now with a permanent location, the massage center quells tension with the gliding strokes of Swedish massage and firmer deep-tissue modalities to treat the specific needs of athletes or statues that can't move until their museum closes. Nationally certified massage therapist Reginald A. Taylor guides the team of experienced massage therapists, who tailor treatments to root out the sources of each client's pain.
At Jamachi Plastic Surgery & Medi-Spa, a diverse team of practitioners helps beautify clients from head to toenail. At the helm is plastic surgeon Dr. Emeka Onyewu, who has performed thousands of procedures—with a specialty in breast surgeries and liposuction—earning him a level of expertise that's been shared on news programs such as NBC 4. He's joined by Dr. Adaku Onukogu, a board-certified internist who administers flu shots and assists patients with managing their weight, overall health, and well-being.
Nail technicians, massage therapists, and aestheticians head up Jamachi's spa services, which are performed at mani-pedi stations or in treatment rooms. Aesthetician Trina McIntosh draws upon postgraduate training at the International Dermal Institute when revivifying faces with custom blends of vitamins, minerals, and antioxidants. April Parnell softens hands and feet with such specialty ingredients as champagne, olive oil, and happy unicorn tears during mani-pedis, and massage therapists Nmaku Onyewu and Joel Price lure stress out of bodies with customized techniques.
Advanced clinical treatments meet spa-like comfort at Radiance Medspa DC. Here, a team of medical doctors and registered nurses tend to clients' every aesthetic or relaxing need. The professionals focus on nonsurgical cosmetic procedures, addressing signs of aging with Botox and IPL photofacials, and fine-tuning bodies with contouring and skin-tightening sessions. They determine treatment plans using the Visia Digital Skin Analysis system, which helps them assess whether a client might benefit from a medical-grade facial peel.
Healthy Bites assembles meals that are healthy, organic, and made from local farm-fresh ingredients, and its Lite Bites meals keep fat-burning hormones revving. The selection of available fare changes weekly based on seasonal ingredients; the Sept. 8–13 Lite Bites menu, for example, showcases dinners such as a salmon filet blanketed in a horseradish-almond crust and mango compote, accompanied by a mixed-green side salad topped with ginger dressing. While meaty morsels do appear throughout the dinner options, Healthy Bites specializes in veggie-centric meals to help your heart cross the finish line at another birthday-celebration race. Flavorful and fitness-bolstering concoctions on the Sept. 8–13 menu include spiced black-bean cakes with corn radish salad and lime Greek yogurt, or the chicken-and-broccoli stir fry. Be sure to check out the weekly menu before ordering your dinners via phone call or flare-gun signal.