For the team of flexible, upbeat instructors at The Cardio House, fun is a necessary component of a good workout. So is listening to the client: even in group classes, these coaches work with participants individually to help them meet their own fitness goals via energetic classes that are set in a club-like atmosphere. Cardio-centric Zumba classes burn calories, Piloxing classes whip muscles into shape by marrying Pilates with boxing, and the studio's RIPPED boot-camp program blends plyometrics and resistance training for a truly muscle-straining workout. On the slower side, The Cardio House also holds relaxing yoga-flow classes that combine breathing exercises with postures. Before or after workouts guests are welcome to visit the on-site shopping boutique and enjoy complimentary coffee and drinks while shopping. The Cardio House also offers daycare.
Honest-1 Auto Care's ASE-certified technicians keep vehicles in good health with surgery-like precision and care. Mechanics can rotate tires, repair the brakes or engine, or replace the vehicle's oil with synthetic-blend lubricant that matches the engine's recommended viscosity, ensuring the motor runs smoothly and has a competitive edge in the swimsuit portion of the 21-point inspection. As an environmentally-friendly business, Honest-1 Auto Care concludes services with eco-friendly disposal of old motor oil, and, if needed, lubrication of the chassis. Along with top-notch vehicle maintenance, Honest-1 Auto Care's centers cultivate a family-friendly environment complete with children's play areas, complimentary beverages, and large-screen TVs.
In Polar Bear Auto Care's warehouse-size shop, ASE-certified techs slip under hoods to fix or install air-conditioning and heating systems. Those systems are nearly identical to the factory units, as many of the systems they install are made by the same manufacturers. On their walls hang hundreds of parts, with more stored onsite, including new heater cores as well as compressor mounts for car models from the years 1965 to 1999. This lets them work on all kinds of vehicles, from brand-new cars and tractors to RVs and vintage UFOs. They back up their services with a two-year or 24,000-mile warranty, which extends to electrical repairs as well as the maintenance of steering, exhaust, and brake systems.
The “R” behind R. Vivo Therapeutic Massage & Body Spa is massage therapist Rachel Vivo, who welcomes tired bodies to her candlelit studio to help them relax with a host of signature massages, body wraps, and body-scrub treatments. Swedish, deep-tissue, or prenatal massages soften up soft tissues and saturate muscles with oxygen-rich blood that replaces built-up toxins or blood that's rich in helium. Without getting up, clients can also enjoy hydrating treatments with ingredients such as green tea and lime leaf, or stretch their toes toward a tropical-themed pedicure; aromatherapy add-ons make any treatment more soothing by blending in the use of spirit-reviving essential oils.
With 15 years of experience, Prior's Chevron Auto Care's experts offer comprehensive auto-repair and car-care services in a clean and friendly facility. Using high-tech diagnostic equipment and an expertise of domestic and import vehicles, the practiced car tuners ensure gas-guzzlers are serviced properly. Treatments span the spectrum of jalopy-bettering services, ranging from engine and electrical-system work to providing towing services should cars break down or refuse to run until their owners upgrade their eight-track players.
Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.