At Addicted To Yoga's two locations, seasoned yogis map out more than 45 weekly yoga and Pilates classes, each designed to liberate practitioners of stress and tension. Yoga, a workout utilizing smooth sequences of breath and movement, naturally lends itself to socialization during group classes divided according to each patron’s ability to fight someone wearing the same ankle warmers. Introductory yoga sessions fill the studio with the sounds of calm exhalations as guests begin to learn the ropes, and more advanced classes focus on boosting strength and introducing more complex poses. Meditation classes weave gentle yoga into a time of tranquility, and Pilates classes tone specific problem areas.
At the Chino studio, students fan mats across hardwood floors in two yoga rooms, each drenched with sunlight like a cat napping on an orbiting meteor. After healthy bites and conversation in the courtyard, pupils spill into a separate Pilates room stocked with reformer machines. At the freshly erected Rancho Cucamonga location, which looks out upon nearby mountains, Asian blooms complement warm-hued furnishings. Staffers at both locations extend a helping hand to the communities that sustain them with free classes for members of the armed forces, low-income families, and other groups.
After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.
El Prado Golf Course is actually a pair of 18-hole golf courses, Chino Creek and Butterfield Stage. Though remarkably similar in the way they balance wide open fairways and forested stretches, they differ slightly in length and age?just like their architects, father-and-son team Harry and David Rainville. Rather than place fruit baskets around their course as their first names would imply, the Rainville design team drew up layouts that let newer golfers enjoy the game while their more skilled counterparts lean on touch and control to avoid frequent sand and water hazards. Located just east of Chino Hills National Park, the courses also frequently host visitors such as coyotes, Red Tail Hawks, and Canadian geese that wander onto the property.
Chino Creek Course at a Glance: * 18-hole, par-72 course * Total length of 6,850 yards from the back tees * Course rating of 124 from the back tees * Course slope of 72 from the back tees * Three sets of tees per hole
Butterfield Stage Course at a Glance: * 18-hole, par-72 course * Total length of 6,568 yards from the back tees * Course rating of 121 from the back tees * Course slope of 70.9 from the back tees * Three sets of tees per hole
As a father-son team, Mark and Albert Haro have dedicated years to helping people feel fit and get their energy back. Along with their trainers, they accomplish that by combining structured workouts, nutritional guidance, and professional encouragement to their clients. Programs here are tailored to accommodate individual fitness levels while also keeping in mind each person's particular goals, whether that involves building muscle tone, losing weight, or growing a second pair of lungs.
The Next Level Gym also brims with equipment that members can use, including kettlebells, free weights, punching bags, and cardio machines. Trainers here also host boot camps and other group classes throughout the week, using intense sequences of functional movements?such as jumping, lifting, swinging, running, and throwing?to provide full-body workouts.
Though Prado Olympic Shooting Park hosts law-enforcement-training programs, civilians of all skill levels can also practice on the venue?s outdoor shotgun field, pistol range, and rifle range. The park hosts regular public events?such as pistol and skeet shoots?and keeps an onsite pro shop.
Wherever Johnny Allen goes, you're likely to find the sounds of tennis players hard at work: shuffling feet, the rhythm of an extended baseline rally, maybe even the occasional grunt. But you'll also hear the melodies of upbeat tunes—a staple of all Johnny Allen Tennis instruction that underscores his program's emphasis on fun and positivity as motivational tools. Although playing music during every lesson may be an unorthodox stroke, it's fueled a program that now helps more than 400 students improve at seven locations. Allen's success is evident in the many top junior players and scholarship college athletes who have graduated from his program.