As a father-son team, Mark and Albert Haro have dedicated years to helping people feel fit and get their energy back. Along with their trainers, they accomplish that by combining structured workouts, nutritional guidance, and professional encouragement to their clients. Programs here are tailored to accommodate individual fitness levels while also keeping in mind each person's particular goals, whether that involves building muscle tone, losing weight, or growing a second pair of lungs.
The Next Level Gym also brims with equipment that members can use, including kettlebells, free weights, punching bags, and cardio machines. Trainers here also host boot camps and other group classes throughout the week, using intense sequences of functional movements?such as jumping, lifting, swinging, running, and throwing?to provide full-body workouts.
Founded by UFC veteran and Brazilian jiujitsu expert Romie Aram and his friends, Millennia MMA is a popular mixed martial arts school that has been training fighters—including several top-ranked professionals—for more than a decade. The academy has a new location in Chino Hills, where both adults and kids can train in a spacious facility outfitted with heavy bags, padded floors, and a raised boxing ring. In fitness classes led by qualified instructors, students learn the grappling and ground-fighting moves of Brazilian jiujitsu, or sweat their way through challenging cardio kickboxing or boot camp sessions. Other offerings include boxing, judo, and MMA.
What services does your business offer and what makes your business stand out from the competition?
Our class setting breaks down what you are doing right or wrong. The class environment helps you develop your skills at a fast pace as appose to hitting a bag for 3 hours without much guidance on your technical skills.
What's one tip for first-time students that will make them feel like veterans?
On your first day you will need, hand wraps, bag gloves, typical gym clothes, and running or walking shoes.
What was the inspiration to start or run this business?
Boxing and fitness has been a part of our life for over 13 years. We love teaching and watching students learn and grow in the sport.
What do you love most about your job?
Boxing is always exciting and there is always room to improve. Watching our students grow and improve everyday is watch makes our jobs fun.
During each of Elite Boxing Academy's one-hour classes, professional boxers practice alongside students entirely new to the fighting discipline. That doesn't mean they're matched up in the ring, but it does mean that the studio is able to accommodate a wide range of skills and abilities. The instructors tweak exercises if students are finding them too easy or difficult, all while teaching and refining new techniques.
Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser.
Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.
In small classes limited to 10-15 students, the instructors of Body Rituals support their exercisers as they crush challenges and recuperate from injuries in a variety of engaging class styles. Due to the small class sizes, students are given personalized attention, ensuring that beginners gain a solid foundation in proper form as they progress into body-bending machines. Advanced students are catered to as well in classes such as body sculpting, barre, Zumba, and Pilates, with a schedule of morning and evening classes.