At Addicted To Yoga's two locations, seasoned yogis map out more than 45 weekly yoga and Pilates classes, each designed to liberate practitioners of stress and tension. Yoga, a workout utilizing smooth sequences of breath and movement, naturally lends itself to socialization during group classes divided according to each patron’s ability to fight someone wearing the same ankle warmers. Introductory yoga sessions fill the studio with the sounds of calm exhalations as guests begin to learn the ropes, and more advanced classes focus on boosting strength and introducing more complex poses. Meditation classes weave gentle yoga into a time of tranquility, and Pilates classes tone specific problem areas.
At the Chino studio, students fan mats across hardwood floors in two yoga rooms, each drenched with sunlight like a cat napping on an orbiting meteor. After healthy bites and conversation in the courtyard, pupils spill into a separate Pilates room stocked with reformer machines. At the freshly erected Rancho Cucamonga location, which looks out upon nearby mountains, Asian blooms complement warm-hued furnishings. Staffers at both locations extend a helping hand to the communities that sustain them with free classes for members of the armed forces, low-income families, and other groups.
After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.
As a father-son team, Mark and Albert Haro have dedicated years to helping people feel fit and get their energy back. Along with their trainers, they accomplish that by combining structured workouts, nutritional guidance, and professional encouragement to their clients. Programs here are tailored to accommodate individual fitness levels while also keeping in mind each person's particular goals, whether that involves building muscle tone, losing weight, or growing a second pair of lungs.
The Next Level Gym also brims with equipment that members can use, including kettlebells, free weights, punching bags, and cardio machines. Trainers here also host boot camps and other group classes throughout the week, using intense sequences of functional movements?such as jumping, lifting, swinging, running, and throwing?to provide full-body workouts.