Health & Fitness in Chippewa Falls

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Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

225 Bremer Ave
Colfax,
WI
US

Designed atop a moraine left by glaciers thousands of years ago, Spring Valley Golf Course showcases two distinct front and back nine sides featuring significant elevation changes due to the landscape's ancient terrain. The front nine is designed over a deposit of debris, rocks, and the scribbled wills of melting icebergs, a tricky track of holes where wind becomes a factor due to the scarcity of trees. As soon as players make the turn to the more challenging back nine, towering pine trees crowd the narrow fairways and demand extremely precise course play.

Players can browse the latest equipment or rest weary legs on the Pro Shop's welcoming porch, a prime vantage point for watching players take aim at the green of the par 3 seventh hole or swordfight with sand wedges over a disagreement concerning maximum gimme distance. The grounds also encompass a restaurant and full bar area.

Course at a Glance: * 18-hole, par 72 course * Total length of 6,053 yards from the back tees * Course rating of 70.4 from the back tees * Course slope of 124 from the back tees * Four sets of tees per hole * Scorecard

S400 Van Buren Rd
Spring Valley,
WI
US

Nestled amid 187 acres of mature wooded and rolling terrain, Chippewa Valley Golf Club’s course snakes through striking scenery, dramatic elevation changes, and precision-manicured greens. Golfers will be able to ooh and aah at striking scenery during a weekday ($38) or weekend ($44) round of golf while cruising along in comfort thanks to a cart rental. A computerized irrigation system keeps greens, fairways, and tees as fresh as the grocery produce isle, and an elevated, natural-turf driving range provides an enjoyable spot for practicing swings with a bucket of range balls ($5). Aspiring Sam Sneads can work on their short game and putting on Chippewa Valley's large practice green and bunkers. Visitors can also restock on equipment at the pro shop or refuel with tasty grub at the restaurant or by calling in a food and beverage order at hole nine and picking it up at the clubhouse on the way to hole ten (not included in Groupon). Practice your short game while dazzling friends and frenemies alike with highlight-worthy putts, thanks to today’s side deal to Chippewa Valley Golf Club.

2200 Crestwood Dr
Menomonie,
WI
US

The trainers behind Look Good Naked aim to get people comfortable in their skin. They have a slew of shared resources, such as nutritional guides, progressive measurements, and a weekly newsletter filled with exercising facts, meal ideas, ongoing coaching and support, and testimonials from clients. All these augment the core of the operation—the 12-week boot camps where both trainers and fellow students repurpose the benches, jungle gyms, and stairways of parks and public spaces during four, hour-long sessions each week. The sessions teach guests a slew of functional training maneuvers that require little or no equipment, helping them not only to slim down, but build up a skill set they can carry with them as they leave the camps.

Glen Park Road & W Park Street
River Falls,
WI
US

Tandem means you jump tethered to an instructor; since you're in front and have your own altimeter and ripcord, it feels like you're diving on your own. The ride starts with a 10-minute instruction on safety and procedures, and then you board the new PAC 750 XL aircraft and ascend 10,000 to 13,000 feet for a brief plane ride. You and your trained tandem partner leap into the open sky to confirm that a gypsy didn't invent gravity at last year's state fair. For about 60 seconds, you're free falling, then the ripcord is pulled, the safety canopy opens, and you float, with bird-worthy views, securely to the soft landing zone.

2026 County Rd N
Baldwin,
WI
US

Adhering to the nationally renowned Les Mills exercise regimens, BodyRox Fitness Group's instructors lead engaging group classes that appeal to students of all fitness levels. Each class embraces a different program and addresses a different aspect of total-body fitness and wellbeing. In addition to leading sessions that use barbell squats, lifts, and curls to tone and strengthen muscles, the trainers also teach classes that incorporate high-intensity interval training to provide a dynamic cardio workout. Other workouts feature anything from karate and boxing movements to yoga and tai chi sequences. The studio also offers paid childcare services for students who attend select classes with their youngsters or sentient stuffed animals.

222 N Main St Suite B
River Falls,
WI
US