Painting A Night Out hosts guided painting events lasting 2–3 hours, accented by beverages and camaraderie, at different venues around Oklahoma City. Artists of all skill levels can perch in front of a provided canvas, and then follow the lead of an instructor demonstrating how to reproduce a featured painting. Attendees may also choose to add personal tweaks to the imagery or work on a completely independent design. Subject matter constantly changes but often includes colorful tree silhouettes, still lifes with wine, flowers, and sunset scenes that look like sunrise scenes when held upside down.
All materials are provided, including canvases, paint, aprons, and brushes. While friends or couples can arrive hand in hand and enjoy a group night out, solo artists are equally encouraged to mingle and acquire new acquaintances.
Santa Fe Family Life Center recently expanded from a specialized tennis facility to a 55,000-square-foot comprehensive fitness center replete with saunas, three maple-wood basketball courts, and an outdoor swimming pool. In the belly of the facility, fitness experts develop safety-oriented routines that boost overall health, improve technique, and shed body fat during personal-training sessions. Group fitness classes foster camaraderie between participants as they stretch through yoga asanas, enhance functional movements through U-fit classes, and dance away calories in Zumba classes. After exercising, visitors cool off with towel service and pick up wee ones from the onsite childcare facility where tykes socialize and campaign for the title of Coolest Kid under staff supervision.
Yoga takes a holistic mind-body-spirit approach to exercise, granting regular participants the ability to simultaneously restore a sagging set of muscles and a droopy joie de vivre. Cadence offers challenging vinyasa-based classes for all experience levels and has a team of encouraging instructors who will teach you how to properly position all possible postures of your person, including Downward Facing Dog, Pensive Panda, and Unreliable Narrator. Get acclimated with the essentials in a yoga basics class, which explores the exercise's traditional postures and breathing techniques at a gentle pace for beginners. For a challenging abdominal workout, stop in for a core blast class, which throws some targeted Pilates movements into the usual yoga mix, or participate in a yoga fit session that incorporates weight training. Cadence's mind-body and restorative classes explore the more meditative, soothing aspects of yoga and will help you relieve your mind of emotional tension to make way for more important things, like Star Trek: Voyager fan fiction, vice-presidential trivia, and your cubicle mate's first name. Find a class that matches you on Cadence Yoga's class schedule.
Bearing the titles of Master of Photography and Photographic Craftsman from Professional Photographers of America, David and Ally McKay embody the keen vision and aesthetic prowess that separated good photographers from great ones. They share these skills during classes at McKay Photography Academy, where they train eyes, fingers, and imaginations to work in tandem as a snapshooting dream machine. Their classes help aspiring photographers progress from neophytes to seasoned pros; the Beginning Digital Photography course teaches students to harness the intricacies of their instruments, and the Pro Academy offers inside tips on how to successfully snap wedding portraits, pose recent grads, or tease out candid emotions. When not busy instructing the next generation of shutterbugs, David and Ally also devise photo safaris, which send small teams of photographers to capture shots of famed landmarks including San Francisco's Golden Gate Bridge; the Lincoln Memorial of Washington, DC; or Yosemite's 60-foot statue of Yogi Bear.
We have an open gym membership for all to come and train. We offer a complete fitness room with weights, tread mills and more Our gym is clean, friendly, and a fun place to train. So, "Leave Your Ego at the Door" and come join the family at Western Avenue Gym by calling us at 405.204.4378